💊
Amino Acid
NOW Foods
8
Overall AI Score
Based on 3 reviews
Very Good

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Quick Facts

Form
Capsules
Dose
200mg L-theanine
Serving
1 capsule
Servings
120
Vegan
Yes
Made in
USA

NOW Foods L-Theanine 200mg

by NOW Foods

GMP NPA A-rated Third-Party Tested

Pure L-theanine derived from green tea, delivering 200mg per capsule — the dose used in most clinical studies. L-theanine promotes alpha brain waves associated with relaxed alertness without causing drowsiness. Extremely popular as a stack with caffeine for focused productivity. NOW Foods provides one of the best value L-theanine options available in the UK market.

AI

AI Review Summary

NOW Foods L-Theanine is arguably the best value L-theanine product for UK consumers. The use of patented Suntheanine ensures pure L-isomer content, which is the bioactive form. 120 capsules at 200mg matches the clinical dose and provides a four-month supply. The bonus inositol adds complementary calming effects. A staple recommendation in the nootropics community for good reason.

Based on 3 reviews from Reddit, Amazon, YouTube, and other sources
Effectiveness How well the product works based on user reviews
7/10
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
9/10
Excellent — Pharmaceutical grade, minimal/no fillers
Value for Money Price relative to quality and quantity
9/10
Excellent
Side Effects Profile Higher = fewer/milder side effects reported
10/10
Excellent — Virtually no side effects reported
Certifications & Testing Third-party testing, GMP, and quality certifications
7/10
Good — Good third-party verification
Overall Score Weighted overall recommendation
8/10
Good

Pros

  • +Patented Suntheanine for verified L-isomer purity
  • +120 capsules — four months' supply
  • +Includes 100mg inositol as a bonus ingredient
  • +Clinical 200mg dose per capsule

Cons

  • -Standard NOW Foods filler profile
  • -Effects are subtle — not a strong anxiolytic
  • -Some users report no noticeable benefit

Best For

Caffeine stacking for focused productivity Mild anxiety and stress relief

Watch Out

  • !Very subtle effects — don't expect dramatic changes
  • !May cause slight drowsiness in some people at higher doses

Ingredients & Composition

Active Ingredients

L-Theanine (Suntheanine)
200mg
Inositol
100mg

Other Ingredients

Cellulose (capsule), Rice flour, Silica, Magnesium stearate

Clean Label Analysis

Standard NOW Foods excipients. The inclusion of 100mg inositol is a nice bonus for additional calming support. Uses the patented Suntheanine brand which is enzymatically produced for pure L-isomer content.

Allergens: Free from: gluten, dairy, soy, eggs, nuts, shellfish

Quality & Testing

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

GMP
NPA A-rated

Additional Specifications

Type
Amino Acid
Form
Capsules
Dose
200mg L-theanine
Serving Size
1 capsule
Fillers Analysis
Standard NOW Foods excipients. The inclusion of 100mg inositol is a nice bonus for additional calming support. Uses the patented Suntheanine brand which is enzymatically produced for pure L-isomer content.
Allergens
Free from: gluten, dairy, soy, eggs, nuts, shellfish
Made In
USA

How We Score Supplements

Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on aggregated user experiences.

2

Ingredient Quality

Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.

3

Value for Money

Price per serving relative to ingredient quality and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 10 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.