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Amino Acid
Solgar
7
Overall AI Score
Based on 2 reviews
Good

Compare Prices

Live
Amazon UK
£18.99 Buy →
Boots
£20.99 Buy →
Holland & Barrett
£21.49 Buy →

Price History (90 days)

Quick Facts

Form
Capsules
Dose
150mg L-theanine (free form)
Serving
1 capsule
Servings
60
Vegan
Yes
Made in
USA

Solgar L-Theanine 150mg Free Form

by Solgar

GMP KOF-K Kosher Halal Third-Party Tested

Premium free-form L-theanine in Solgar's signature vegetable capsules, providing 150mg per serving. Free-form amino acids are not bound to other compounds, potentially allowing faster absorption. Solgar's pharmaceutical-grade manufacturing standards and amber glass packaging offer additional quality assurance. A premium alternative for those who trust the Solgar brand.

AI

AI Review Summary

Solgar's L-Theanine offers the brand's characteristic quality assurance but at a significant price premium over equally effective alternatives. The 150mg dose is below the 200mg clinical standard, and it lacks the Suntheanine patent used by NOW Foods. Wide UK availability in Boots and Holland & Barrett is convenient for high-street shoppers. Kosher and Halal certifications add value for those communities. Hard to recommend over NOW Foods on a pure efficacy-per-pound basis.

Based on 2 reviews from Reddit, Amazon, YouTube, and other sources
Effectiveness How well the product works based on user reviews
6/10
Average
Ingredient Quality Clean label, bioavailable forms, minimal fillers
7/10
Good — Clean label with standard excipients
Value for Money Price relative to quality and quantity
4/10
Below Average
Side Effects Profile Higher = fewer/milder side effects reported
10/10
Excellent — Virtually no side effects reported
Certifications & Testing Third-party testing, GMP, and quality certifications
9/10
Excellent — Multiple independent certifications
Overall Score Weighted overall recommendation
7/10
Good

Pros

  • +Trusted premium brand with 75+ years heritage
  • +Free-form amino acid for faster absorption
  • +Kosher and Halal certified
  • +Available in UK high-street stores

Cons

  • -150mg dose is below clinical standard of 200mg
  • -Significantly more expensive than NOW Foods equivalent
  • -Only 60 capsules compared to NOW's 120

Best For

Solgar brand loyalists Those needing Kosher or Halal L-theanine

Watch Out

  • !May need to take two capsules for full clinical dose
  • !Substantially worse value than competing products

Ingredients & Composition

Active Ingredients

L-Theanine (free form)
150mg

Other Ingredients

Vegetable cellulose, Microcrystalline cellulose, Vegetable magnesium stearate, Vegetable stearic acid

Clean Label Analysis

Standard Solgar capsule formulation with plant-sourced stearates. Clean but not extraordinary — the premium price reflects brand positioning rather than superior ingredients.

Allergens: Free from: gluten, wheat, dairy, soy, yeast, sugar, artificial flavours, sweeteners, preservatives

Quality & Testing

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

GMP
KOF-K Kosher
Halal

Additional Specifications

Type
Amino Acid
Form
Capsules
Dose
150mg L-theanine (free form)
Serving Size
1 capsule
Fillers Analysis
Standard Solgar capsule formulation with plant-sourced stearates. Clean but not extraordinary — the premium price reflects brand positioning rather than superior ingredients.
Allergens
Free from: gluten, wheat, dairy, soy, yeast, sugar, artificial flavours, sweeteners, preservatives
Made In
USA

How We Score Supplements

Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on aggregated user experiences.

2

Ingredient Quality

Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.

3

Value for Money

Price per serving relative to ingredient quality and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 10 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.