Folate (As Metafolin) 1000µg 60 Tablets
by Solgar
Solgar's Folate as Metafolin 1000mcg delivers L-methylfolate (5-MTHF) via the patented Metafolin® form — the bioidentical, body-ready form of folate that bypasses the MTHFR enzyme conversion required by standard folic acid. Best for Women planning pregnancy or in early pregnancy and People with confirmed MTHFR gene mutations (C677T, A1298C).
According to the AIScored 0–100 scoring system, Folate (As Metafolin) 1000µg 60 Tablets by Solgar scores 86.0/100, ranking #1 out of 31 products in B Vitamins (2026). Strongest category: Ingredient Quality (93.0/100). Weakest: Certifications (70.0/100).
Is Folate (As Metafolin) 1000µg 60 Tablets worth buying?
“Solgar's Metafolin® form delivers the bioactive L-methylfolate that your body can use immediately—perfect if you have MTHFR gene variants or struggle with standard folate supplements. At 86/100, this scored highly on absorption and real-world results, with users reporting better energy and confirmed improvements in blood folate levels after consistent use.”
What Do Reviewers Say About Folate (As Metafolin) 1000µg 60 Tablets?
Sample excerpts from currently available source material used in this product analysis.
"Wow what a difference these solate foloate has made , I have always been a tired person tried alot of things multivitamins, iron tables, even folic acid of the doctors, but these have hit the nail on the head my energy levels are so much be..."
"Solgar supplements always have the right amount of vitamins to help your body to recover. Only downside is capsules are so big so sometimes it’s difficult to swallow."
"Not everyone can process folic acid, so these are great for trying to conceive and pregnancy."
"The jar was sealed with clear plastic on the outside and a seal under the lid, but it seemed to me that there were very few tablets. I counted them and there turned out to be 46 instead of 100!"
"Excellent supplements no side effects for family members that have used them and blood test for family members shown no more deficiency, 100 in the bottle and kept fresh and dry in glass air tight bottle. No more cotton wool in bottle but t..."
How does Folate (As Metafolin) 1000µg 60 Tablets score?
Detailed score breakdown and key findings from our analysis of 57 reviews across 3 sources.
Pros
- +Bioactive Metafolin® form (L-methylfolate) absorbed directly without MTHFR conversion — critical for MTHFR gene variant carriers
- +Multiple reviewers confirmed improved blood folate levels via lab tests, not just subjective feeling
- +Widely reported energy improvement and reduction in fatigue after consistent use
- +Clean ingredient profile — certified gluten-free, Kosher Parve, no artificial additives; packaged in glass bottle
- +Trusted brand with 75+ year track record; consistently recommended by doctors and nutritionists for preconception and prenatal care
Cons
- -Not third-party tested (e.g. NSF, Informed Sport) — relevant for those needing full verification
- -1000mcg dose significantly exceeds the standard adult RDA (400mcg) and pregnancy recommendation (600mcg) — medical supervision advisable
- -Premium price point relative to standard folic acid alternatives; 60 tablets is a 2-month supply at 1/day
- -Isolated reports of tablets being difficult to swallow for some users
Best For
Watch Out
- !Dose (1000mcg) is 2.5x the pregnancy RDA — consult a doctor before use, particularly at this level
- !Not third-party tested; those in regulated sport or requiring full chain-of-custody should verify
- !Product specs list as non-vegan, though the iHerb listing and several reviewers describe it as vegan-friendly — verify current formulation if this matters to you
- !One Amazon fulfillment complaint about incorrect tablet count — check quantity upon receipt
What is Folate (As Metafolin) 1000µg 60 Tablets?
Folate (As Metafolin) 1000µg 60 Tablets is a b vitamins product by Solgar in tablets form, scoring 86.0/100 on AIScored.
- • Solgar Folate (as Metafolin) 1000 µg provides folate in its body-ready form, calcium L-methylfolate, making it easier for the body to absorb and use than standard folic acid.
- • Folate is a B vitamin that contributes to normal blood formation, supports homocysteine metabolism, and helps reduce tiredness and fatigue.
- • Homocysteine is an amino acid produced when the body breaks down dietary protein, especially animal-based sources.
- • Normally it is converted into the amino acid methionine, a process that requires adequate folate.
- • This supplement also supports healthy energy levels and general wellbeing.
- • Pack of 60 tablets.
Is Folate (As Metafolin) 1000µg 60 Tablets Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
How Does Folate (As Metafolin) 1000µg 60 Tablets Compare?
See how this product stacks up against the top-rated b vitamins in our database.
| Product | Score | Price |
|---|---|---|
| Folate (As Metafolin) 1000µg 60 Tablets (this) | 86.0 | £16.94 |
| Active Folic 60 Capsules | 80.0 | £12.99 |
Price History (90 days)
Quick Facts
- Form
- Tablets
- Vegan
- No
Frequently Asked Questions
Is Folate (As Metafolin) 1000µg 60 Tablets worth buying in 2026? ▼
What is the best price for Folate (As Metafolin) 1000µg 60 Tablets in the UK? ▼
What are the pros and cons of Folate (As Metafolin) 1000µg 60 Tablets? ▼
Is Folate (As Metafolin) 1000µg 60 Tablets third-party tested? ▼
How does Folate (As Metafolin) 1000µg 60 Tablets compare to Active Folic 60 Capsules? ▼
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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