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Evening Primrose Oil 1300mg 30 Softgels vs Menoforce Sage Tablets 30 Tablets

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Evening Primrose Oil 1300mg 30 Softgels and Menoforce Sage Tablets 30 Tablets.

Last verified: 07 Apr 2026 · Based on 71 reviews

74.0
Quick Answer

Evening Primrose Oil 1300mg 30 Softgels scores 74.0/100 vs Menoforce Sage Tablets 30 Tablets at 70.0/100. Evening Primrose Oil 1300mg 30 Softgels wins on ingredient quality, value for money, side effects. Menoforce Sage Tablets 30 Tablets is stronger on certifications.

How Do the Scores Compare?

Evening Primrose Oil 1300mg...
Menoforce Sage Tablets 30 Tablets
Evening Primrose Oil 1300mg 30 Softgels
Evening Primrose Oil 1300mg...
Solgar
Menoforce Sage Tablets 30 Tablets
Menoforce Sage Tablets 30 Tablets
A.Vogel
Overall Score 74.0 70.0
Effectiveness 74.0/100
Best
74.0/100
Best
Ingredient Quality 84.0/100
Best
70.0/100
Value for Money 62.0/100
Best
60.0/100
Side Effects 87.0/100
Best
78.0/100
Certifications 52.0/100 65.0/100
Best
Best Price £17.00 Holland & Barrett → £16.99 Holland & Barrett →
Cheapest
Form Softgel tablet
Dose None None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 59 12

Evening Primrose Oil 1300mg 30 Softgels

Pros

  • Highly rated for PMS relief, cycle regulation, and menopause symptom support (hot flushes, mood, breast tenderness)
  • Cold-pressed oil in protective amber glass bottle preserves potency and freshness
  • Trusted Solgar brand with consistent manufacturing quality reported across multiple repurchases
  • Noticeable improvements to skin hydration, elasticity, and hair condition reported by many reviewers

Cons

  • Large softgel size noted repeatedly, though most manage to swallow without issue
  • Only 30 softgels per bottle — a single month's supply at 1/day, making ongoing costs relatively high for a premium brand
  • Not third-party tested, limiting independent verification of label accuracy
  • Effects are gradual and not universal — a minority of reviewers noticed little difference, and individual response varies significantly

Best For

Women with PMS symptoms (mood swings, breast tenderness, cramping) Women in perimenopause or menopause seeking natural hormonal support Adults over 40 looking for skin hydration and anti-inflammatory support Women with irregular cycles or hormonal imbalances (under medical guidance) Those seeking a plant-based alternative to fish oil for omega-6 GLA
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Menoforce Sage Tablets 30 Tablets

Pros

  • Strong user-reported effectiveness for reducing hot flushes and night sweats
  • UK-licensed Traditional Herbal Registration (THR) product — regulated quality and safety standard
  • Reputable brand (A.Vogel) with decades of herbal medicine expertise and quality manufacturing
  • Some users report improved sleep and reduced racing thoughts at bedtime as secondary benefits

Cons

  • Multiple Amazon reviews flag concern about counterfeit or degraded products from third-party sellers
  • Effectiveness supported by traditional use only — no robust RCT-level clinical evidence
  • 30-tablet pack offers only a one-month supply, making ongoing use relatively expensive
  • Results may take 4–6 weeks to manifest; a small subset of users see no benefit

Best For

Peri-menopausal and post-menopausal women Women seeking non-HRT alternatives for hot flushes and night sweats Women experiencing medication-induced menopause symptoms (e.g. from GnRH analogues) Women with sleep disruption caused by night sweats
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What does the data say about Evening Primrose Oil 1... vs Menoforce Sage Tablets...?

Evening Primrose Oil 1300mg 30 Softgels Winner 74.0/100

Solgar's Evening Primrose Oil 1300mg is a well-regarded women's health supplement delivering 117mg of GLA per cold-pressed softgel, packaged in protective amber glass.

Effectiveness
Evening Primrose..
74.0/100
Menoforce Sage T..
74.0/100
Ingredient Quality
Evening Primrose..
84.0/100
Menoforce Sage T..
70.0/100
Value for Money
Evening Primrose..
62.0/100
Menoforce Sage T..
60.0/100
Side Effects
Evening Primrose..
87.0/100
Menoforce Sage T..
78.0/100
Certifications
Evening Primrose..
52.0/100
Menoforce Sage T..
65.0/100

What are the key differences?

Evening Primrose Oil 13.. is best for: Women with PMS symptoms (mood swings, breast tenderness, cramping), Women in perimenopause or menopause seeking natural hormonal support
Menoforce Sage Tablets .. is best for: Peri-menopausal and post-menopausal women, Women seeking non-HRT alternatives for hot flushes and night sweats

Frequently Asked Questions

Which is better, Evening Primrose Oil 1300mg 30 Softgels or Menoforce Sage Tablets 30 Tablets?
Evening Primrose Oil 1300mg 30 Softgels scores 74.0/100 overall while Menoforce Sage Tablets 30 Tablets scores 70.0/100. Evening Primrose Oil 1300mg 30 Softgels comes out ahead, scoring higher on effectiveness (74.0 vs 74.0). Evening Primrose Oil 1300mg 30 is best suited for Women with PMS symptoms (mood swings, breast tenderness, cramping) and Women in perimenopause or menopause seeking natural hormonal support. Menoforce Sage Tablets 30 Tablets is better for Peri-menopausal and post-menopausal women and Women seeking non-HRT alternatives for hot flushes and night sweats.
Is Evening Primrose Oil 1300mg 30 Softgels worth the price compared to Menoforce Sage Tablets 30 Tablets?
Evening Primrose Oil 1300mg 30 Softgels costs £17.00 while Menoforce Sage Tablets 30 Tablets is £16.99. For value, Evening Primrose Oil 1300mg 30 Softgels scores 62.0/100 vs Menoforce Sage Tablets 30 Tablets's 60.0/100. Evening Primrose Oil 1300mg 30 Softgels delivers better value relative to its quality. Note that Evening Primrose Oil comes as softgel while Menoforce Sage Table is tablet, which may affect your preference.
Which has fewer side effects?
Evening Primrose Oil 1300mg 30 Softgels scores 87.0/100 for side effects (higher means fewer reported issues) while Menoforce Sage Tablets 30 Tablets scores 78.0/100. Reviewers report fewer side effects with Evening Primrose Oil 1300mg 30 Softgels. For certification and testing, Evening Primrose Oil scores 52.0/100 vs Menoforce Sage Table's 65.0/100. Always consult a healthcare professional before starting any supplement.

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