Applied Nutrition ABE (All Black Everything) vs Beetroot Complex & L-Citrulline 10,000mg

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Applied Nutrition ABE (All Black Everything) and Beetroot Complex & L-Citrulline 10,000mg.

Last verified: 07 Apr 2026 · Based on 27 reviews

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80.0

Quick Answer

Applied Nutrition ABE (All Black Everything) scores 80.0/100 vs Beetroot Complex & L-Citrulline 10,000mg at 69.0/100. Applied Nutrition ABE (All Black Everything) wins on effectiveness, ingredient quality, value for money. Beetroot Complex & L-Citrulline 10,000mg is stronger on side effects.

How Do the Scores Compare?

Applied Nutrition ABE (All ...

Beetroot Complex & L-Citrul...

	Applied Nutrition ABE (All ... Applied Nutrition	Beetroot Complex & L-Citrul... EVO NUTRITION
Overall Score	80.0	69.0
Effectiveness	90.0/100 Best	74.0/100
Ingredient Quality	80.0/100 Best	68.0/100
Value for Money	80.0/100 Best	78.0/100
Side Effects	60.0/100	80.0/100 Best
Certifications	90.0/100 Best	42.0/100
Best Price	£24.99 Amazon UK →	£9.95 Amazon UK → Cheapest
Price per Serving	£0.83 30 servings	N/A
Form	Powder	‎Capsule
Dose	1 scoop (10.5g)	None
Third-Party Tested	✓ Yes	✗ No
Reviews Analysed	8	19

Applied Nutrition ABE (All Black...

Pros

✓Strong, noticeable energy and performance boost reported by all reviewers
✓Clinical doses of citrulline malate (6g), creatine (3g), and beta-alanine (2g)
✓Informed Sport certified — suitable for tested athletes
✓Wide flavour range with consistently good taste ratings

Cons

✗Very high caffeine content (315mg) may cause jitteriness, anxiety, or sleep disruption in sensitive individuals
✗Beta-alanine tingles (paraesthesia) can be uncomfortable for new users
✗Contains sucralose and artificial flavourings — not ideal for clean-ingredient purists
✗Review sample is limited to one retailer with uniformly perfect scores, reducing nuance

Best For

Experienced gym-goers who tolerate high caffeine well Strength and resistance training sessions Tested athletes needing Informed Sport certification UK buyers wanting a widely available, proven pre-workout Vegans seeking a high-stimulant performance product

Amazon UK £24.99

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Beetroot Complex & L-Citrulline 10,000mg

Pros

✓Improved energy levels reported by most reviewers within 1–4 weeks
✓Noticeable circulation and blood pressure benefits noted by multiple users
✓Easy to swallow capsules with no aftertaste or digestive upset
✓Competitive pricing vs comparable nitric oxide supplements

Cons

✗Some users experienced lightheadedness or jitteriness when taking both capsules together — splitting the dose mitigated this
✗No independent third-party testing (e.g. Informed Sport) disclosed
✗Vegan label on listing conflicts with product spec (marked False) — formulation transparency could be clearer
✗Effects on athletic performance specifically are modest; primarily a cardiovascular/circulation support product

Best For

Adults seeking natural blood pressure and circulation support Recreational gym-goers wanting a pre-workout nitric oxide boost Over 40s looking for cardiovascular wellness support Budget-conscious buyers seeking an affordable beetroot/L-Citrulline stack People with fatigue or low energy looking for a stimulant-free option

Amazon UK £9.95

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What does the data say about Applied Nutrition ABE ... vs Beetroot Complex & L-C...?

Applied Nutrition ABE (All Black Everything) Winner 80.0/100

Applied Nutrition ABE is the UK's best-selling pre-workout, consistently praised by reviewers for its strong energy boost and effectiveness during training sessions.

Effectiveness

Applied Nutritio..

90.0/100

Beetroot Complex..

74.0/100

Ingredient Quality

Applied Nutritio..

80.0/100

Beetroot Complex..

68.0/100

Value for Money

Applied Nutritio..

80.0/100

Beetroot Complex..

78.0/100

Side Effects

Applied Nutritio..

60.0/100

Beetroot Complex..

80.0/100

Certifications

Applied Nutritio..

90.0/100

Beetroot Complex..

42.0/100

What are the key differences?

Applied Nutrition ABE (.. is best for: Experienced gym-goers who tolerate high caffeine well, Strength and resistance training sessions

Beetroot Complex & L-Ci.. is best for: Adults seeking natural blood pressure and circulation support, Recreational gym-goers wanting a pre-workout nitric oxide boost

Frequently Asked Questions

Which is better, Applied Nutrition ABE (All Black Everything) or Beetroot Complex & L-Citrulline 10,000mg? ▼

Applied Nutrition ABE (All Black Everything) scores 80.0/100 overall while Beetroot Complex & L-Citrulline 10,000mg scores 69.0/100. Applied Nutrition ABE (All Black Everything) comes out ahead, scoring higher on effectiveness (90.0 vs 74.0). Applied Nutrition ABE (All Bla is best suited for Experienced gym-goers who tolerate high caffeine well and Strength and resistance training sessions. Beetroot Complex & L-Citrullin is better for Adults seeking natural blood pressure and circulation support and Recreational gym-goers wanting a pre-workout nitric oxide boost.

Is Applied Nutrition ABE (All Black Everything) worth the price compared to Beetroot Complex & L-Citrulline 10,000mg? ▼

Applied Nutrition ABE (All Black Everything) costs £24.99 while Beetroot Complex & L-Citrulline 10,000mg is £9.95. For value, Applied Nutrition ABE (All Black Everything) scores 80.0/100 vs Beetroot Complex & L-Citrulline 10,000mg's 78.0/100. Applied Nutrition ABE (All Black Everything) delivers better value relative to its quality. Note that Applied Nutrition AB comes as powder while Beetroot Complex & L is ‎capsule, which may affect your preference.

Which has fewer side effects? ▼

Applied Nutrition ABE (All Black Everything) scores 60.0/100 for side effects (higher means fewer reported issues) while Beetroot Complex & L-Citrulline 10,000mg scores 80.0/100. Reviewers report fewer side effects with Beetroot Complex & L-Citrulline 10,000mg. For certification and testing, Applied Nutrition AB scores 90.0/100 vs Beetroot Complex & L's 42.0/100. Always consult a healthcare professional before starting any supplement.