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Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer vs Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings)

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer and Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings).

Last verified: 07 Apr 2026 · Based on 18 reviews

72.0
Quick Answer

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 vs Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings) at 70.0/100. Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer wins on certifications. Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings) is stronger on ingredient quality and value for money.

How Do the Scores Compare?

Optimum Nutrition Serious M...
Critical Mass Professional ...
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer
Optimum Nutrition Serious M...
Optimum Nutrition
Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings)
Critical Mass Professional ...
Applied Nutrition
Overall Score 72.0 70.0
Effectiveness 80.0/100
Best
80.0/100
Best
Ingredient Quality 68.0/100 70.0/100
Best
Value for Money 72.0/100 80.0/100
Best
Side Effects 58.0/100 80.0/100
Best
Certifications 70.0/100
Best
30.0/100
Best Price £52.95 Amazon UK →
Cheapest
£75.00 Holland & Barrett →
Form N/A None
Dose N/A None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 14 4

Optimum Nutrition Serious Mass P...

Pros

  • Highly effective for calorie surplus and weight gain, with multiple reviewers reporting measurable mass gains (e.g. 2 stone in 3 months with training)
  • Strong long-term loyalty — several reviewers report 5–10+ years of consistent use
  • Good flavour profile (strawberry and banana rated as milkshake-like)
  • Excellent calorie density (1,250 kcal/serving) makes it practical for those who struggle to eat enough food

Cons

  • Inconsistent quality between batches — at least one reviewer reported a virtually flavourless delivery
  • Mixing challenges: oversized scoop won't fit most shaker bottles, and blender is often needed to avoid clumping
  • Digestive discomfort (bloating, gas, heaviness) reported by multiple users — typical of high-maltodextrin mass gainers
  • Premium price point relative to own-brand alternatives, though most reviewers consider it justified

Best For

Hard gainers struggling to reach calorie targets through food alone People with poor appetite or difficulty eating enough (e.g. medical reasons) Beginner to intermediate gym-goers seeking structured calorie and protein support Older adults (50+) who need easy-to-consume high-calorie nutrition Those who prefer an all-in-one formula over stacking individual supplements
View full review →

Critical Mass Professional Lean ...

Pros

  • Excellent taste and smooth mixing (all reviewers noted this)
  • 1,000+ calories per serving supports lean muscle gain efficiently
  • Well-tolerated by beginners and sensitive digestive systems
  • Good value for price point (noted by reviewers)

Cons

  • Not third-party tested or certified (no banned substance verification)
  • High calorie density may not suit users with smaller appetites or cutting phases
  • Only 4 reviews available; limited sample size for reliability assessment
  • May contain added sugars typical of mass gainers (nutritional label not provided)

Best For

Hard gainers seeking muscle growth Beginners new to mass gainers Athletes with higher caloric needs Individuals with sensitive digestive systems Budget-conscious fitness enthusiasts
View full review →

What does the data say about Optimum Nutrition Seri... vs Critical Mass Professi...?

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer Winner 72.0/100

Optimum Nutrition Serious Mass is one of the market's most established mass gainers, delivering approximately 1,250 calories and 50g protein per two-scoop serving alongside creatine, glutamine, and a full vitamin/mineral blend.

Effectiveness
Optimum Nutritio..
80.0/100
Critical Mass Pr..
80.0/100
Ingredient Quality
Optimum Nutritio..
68.0/100
Critical Mass Pr..
70.0/100
Value for Money
Optimum Nutritio..
72.0/100
Critical Mass Pr..
80.0/100
Side Effects
Optimum Nutritio..
58.0/100
Critical Mass Pr..
80.0/100
Certifications
Optimum Nutritio..
70.0/100
Critical Mass Pr..
30.0/100

What are the key differences?

Optimum Nutrition Serio.. is best for: Hard gainers struggling to reach calorie targets through food alone, People with poor appetite or difficulty eating enough (e.g. medical reasons)
Critical Mass Professio.. is best for: Hard gainers seeking muscle growth, Beginners new to mass gainers

Frequently Asked Questions

Which is better, Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer or Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings)?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 overall while Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings) scores 70.0/100. Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer comes out ahead, scoring higher on effectiveness (80.0 vs 80.0). Optimum Nutrition Serious Mass is best suited for Hard gainers struggling to reach calorie targets through food alone and People with poor appetite or difficulty eating enough (e.g. medical reasons). Critical Mass Professional Lea is better for Hard gainers seeking muscle growth and Beginners new to mass gainers.
Is Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer worth the price compared to Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings)?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer costs £52.95 while Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings) is £75.00. For value, Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 vs Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings)'s 80.0/100. Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings) delivers better value relative to its quality.
Which has fewer side effects?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 58.0/100 for side effects (higher means fewer reported issues) while Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings) scores 80.0/100. Reviewers report fewer side effects with Critical Mass Professional Lean Mass Gainer Chocolate 2.4Kg (40 Servings). For certification and testing, Optimum Nutrition Se scores 70.0/100 vs Critical Mass Profes's 30.0/100. Always consult a healthcare professional before starting any supplement.

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