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Informed Mass, Strawberries and Cream, 3kg vs Serious Mass Cookies & Cream 5.4kg

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Informed Mass, Strawberries and Cream, 3kg and Serious Mass Cookies & Cream 5.4kg.

Last verified: 07 Apr 2026 · Based on 18 reviews

77.0
Quick Answer

Informed Mass, Strawberries and Cream, 3kg scores 77.0/100 vs Serious Mass Cookies & Cream 5.4kg at 70.0/100. Informed Mass, Strawberries and Cream, 3kg wins on ingredient quality, side effects, certifications. Serious Mass Cookies & Cream 5.4kg is stronger on effectiveness and value for money.

Which is better: Informed Mass, Strawberries... or Serious Mass Cookies & Cream 5.4kg?

Bulk Informed Mass edges ahead with a higher overall score (77 vs 70) and cleaner ingredients — oat flour over maltodextrin and Informed Sport certification make it the pick for competitive athletes. Optimum Nutrition Serious Mass suits those chasing pure calories on a budget, offering 1,250 kcal per serving at a lower cost-per-kilo with near-universal praise for taste and mixability.

— AIScored Editorial Team

How Do the Scores Compare?

Informed Mass, Strawberries...
Serious Mass Cookies & Cream 5.4kg
Informed Mass, Strawberries and Cream, 3kg
Informed Mass, Strawberries...
Bulk
Serious Mass Cookies & Cream 5.4kg
Serious Mass Cookies & Cream 5.4kg
Optimum Nutrition
Overall Score 77.0 70.0
Effectiveness 72.0/100 80.0/100
Best
Ingredient Quality 83.0/100
Best
70.0/100
Value for Money 76.0/100 80.0/100
Best
Side Effects 78.0/100
Best
70.0/100
Certifications 85.0/100
Best
30.0/100
Best Price £45.00 Amazon UK →
Cheapest
£58.00 Holland & Barrett →
Price per Serving £2.25 20 servings N/A
Form Powder powder
Dose 45g protein, 550+ kcal per serving None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 14 4

Informed Mass, Strawberries and ...

Pros

  • No maltodextrin — oat flour provides complex carbs with a lower glycaemic impact, widely praised by reviewers
  • Informed Sport certified, providing reliable banned-substance assurance for competitive athletes
  • Added creatine monohydrate (3g) and HMB (1.5g) add meaningful ergogenic value beyond a standard gainer
  • Generally well-tolerated, with DigeZyme enzyme blend supporting digestion of the large serving size

Cons

  • Mixes poorly in a shaker without a blender — clumping and undissolved particles reported by multiple reviewers
  • Thick, heavy texture is polarising; some users found it unpleasant to drink
  • Only 20 servings per 3kg bag — serving size (150g) is large and the bag depletes quickly
  • Taste described as average to decent across flavours; some find it overly saline or requiring large water volume

Best For

Drug-tested competitive athletes needing a certified mass gainer Hard gainers struggling to meet caloric surplus through food alone Experienced gym-goers who already own a blender and want a cleaner gainer Users specifically avoiding maltodextrin or high-sugar mass gainers
View full review →

Serious Mass Cookies & Cream 5.4kg

Pros

  • Excellent user satisfaction (100% 5-star reviews) with consistent praise for taste and smoothness
  • Comprehensive calorie and protein delivery (1,250 kcal + 50g protein) for serious mass gain goals
  • Added creatine monohydrate (3g per serving) supports performance and strength gains
  • Broad micronutrient fortification including vitamins B-complex, C, E, and minerals for recovery

Cons

  • Very high sugar content (12g per serving) and simple carbohydrates (maltodextrin) may cause energy crashes
  • Not third-party tested; no NSF Certified for Sport or similar verification
  • Multiple allergens (milk, soy, wheat, eggs) limit accessibility; high sodium (1.48g per serving)
  • High saturated fat per serving (4g) may be a concern for some cardiovascular profiles

Best For

Hard-gainers and individuals with high metabolic rates Muscle-building athletes in bulking phases Those needing convenient, calorie-dense nutrition Users who prioritize taste and mixability
View full review →

What does the data say about Informed Mass, Strawbe... vs Serious Mass Cookies &...?

These two mass gainers take noticeably different approaches to the same goal. Bulk's Informed Mass scores 77/100 at £45 for 3kg, using oat flour as its carbohydrate source — a meaningful difference from Optimum Nutrition's Serious Mass (70/100, £58 for 5.4kg), which relies on maltodextrin. That matters if you're sensitive to blood sugar spikes or energy crashes. Bulk also adds HMB (1.5g) alongside 3g creatine monohydrate, giving it more functional ingredients beyond raw calories. Serious Mass counters with a far larger calorie hit — 1,250 kcal and 50g protein per serving compared to Bulk's 550+ kcal and 45g — so it's simply doing more heavy lifting for extreme hard gainers.

If you compete in drug-tested sport, Bulk's Informed Sport certification makes it the only sensible option here. Serious Mass carries no third-party verification whatsoever. Bulk also works out slightly cheaper per kilogram, though that advantage narrows if you're consuming the large Serious Mass servings.

Practically speaking, Serious Mass has earned consistent praise for taste and mixability, while Bulk regularly frustrates users who try to shake it without a blender. If you don't own a blender, that alone might settle the decision.

Informed Mass, Strawberries and Cream, 3kg Winner 77.0/100

Bulk's Informed Mass is a premium lean mass gainer built around a tri-protein blend (whey concentrate, isolate, and casein) delivering 45g protein and 550+ kcal per serving from oat flour rather than maltodextrin — a distinction repeatedly praised by reviewers.

Effectiveness
Informed Mass, S..
72.0/100
Serious Mass Coo..
80.0/100
Ingredient Quality
Informed Mass, S..
83.0/100
Serious Mass Coo..
70.0/100
Value for Money
Informed Mass, S..
76.0/100
Serious Mass Coo..
80.0/100
Side Effects
Informed Mass, S..
78.0/100
Serious Mass Coo..
70.0/100
Certifications
Informed Mass, S..
85.0/100
Serious Mass Coo..
30.0/100

What are the key differences?

Informed Mass, Strawber.. is best for: Drug-tested competitive athletes needing a certified mass gainer, Hard gainers struggling to meet caloric surplus through food alone
Serious Mass Cookies & .. is best for: Hard-gainers and individuals with high metabolic rates, Muscle-building athletes in bulking phases

Frequently Asked Questions

Which is better, Informed Mass, Strawberries and Cream, 3kg or Serious Mass Cookies & Cream 5.4kg?
Informed Mass, Strawberries and Cream, 3kg scores 77.0/100 overall while Serious Mass Cookies & Cream 5.4kg scores 70.0/100. Informed Mass, Strawberries and Cream, 3kg comes out ahead, scoring higher on effectiveness (72.0 vs 80.0). Informed Mass, Strawberries an is best suited for Drug-tested competitive athletes needing a certified mass gainer and Hard gainers struggling to meet caloric surplus through food alone. Serious Mass Cookies & Cream 5.4kg is better for Hard-gainers and individuals with high metabolic rates and Muscle-building athletes in bulking phases.
Is Informed Mass, Strawberries and Cream, 3kg worth the price compared to Serious Mass Cookies & Cream 5.4kg?
Informed Mass, Strawberries and Cream, 3kg costs £45.00 while Serious Mass Cookies & Cream 5.4kg is £58.00. For value, Informed Mass, Strawberries and Cream, 3kg scores 76.0/100 vs Serious Mass Cookies & Cream 5.4kg's 80.0/100. Serious Mass Cookies & Cream 5.4kg delivers better value relative to its quality. Note that Informed Mass, Straw comes as powder while Serious Mass Cookies is powder, which may affect your preference.
Which has fewer side effects?
Informed Mass, Strawberries and Cream, 3kg scores 78.0/100 for side effects (higher means fewer reported issues) while Serious Mass Cookies & Cream 5.4kg scores 70.0/100. Reviewers report fewer side effects with Informed Mass, Strawberries and Cream, 3kg. For certification and testing, Informed Mass, Straw scores 85.0/100 vs Serious Mass Cookies's 30.0/100. Always consult a healthcare professional before starting any supplement.

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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.

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