NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets vs Gold C Powder, Vitamin C, 1,000 mg, 8.81 oz (250 g)

Pros

• ✓Excellent value — 250 tablets provides 8+ months of daily supply at a budget-friendly price
• ✓Bioflavonoid complex (100 mg) and rutin support vitamin C bioavailability and vascular health
• ✓Well tolerated — majority of reviewers report no GI irritation when taken with food
• ✓Strong brand credibility: GMP certified, Non-GMO, Vegan, Kosher, third-party tested

Cons

• ✗Tablets are notably large — some reviewers mention this as an inconvenience, with a few resorting to chewing
• ✗Standard ascorbic acid form — some users prefer buffered (e.g. calcium ascorbate) or liposomal vitamin C for higher-dose tolerance
• ✗Rose hips and acerola are present in small amounts (25 mg and 10 mg respectively) — more symbolic than therapeutically significant
• ✗Can cause loose stools or mild GI discomfort if taken in multiple high doses or on an empty stomach

Best For

Pros

• ✓Flexible dosing: powder lets you take 250 mg, 500 mg, or 2,000 mg without switching products — impossible with pre-dosed tablets
• ✓Zero other ingredients — pure L-ascorbic acid only, no sweeteners, fillers, or allergens
• ✓250 g yields roughly 250 full servings at 1,000 mg, making the cost-per-gram among the lowest available
• ✓Dissolves quickly in water, juice, collagen powder, or electrolyte drinks per reviewer reports

Cons

• ✗Distinctly sour taste — some reviewers need to mix with juice or honey to make it drinkable; one 3-star reviewer gave up on powder entirely
• ✗Plain ascorbic acid is not buffered or liposomal — at doses above 1,000 mg, loose stools are a known risk not reflected in these reviews
• ✗No independently verified third-party testing confirmed by product specs

Best For