NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets vs Garden of Life Vitamin Code Raw B-Complex 120 Capsules

Side-by-side comparison of scores, ingredients, prices and real customer feedback for NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets and Garden of Life Vitamin Code Raw B-Complex 120 Capsules.

Last verified: 07 Apr 2026 · Based on 126 reviews

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83.0

Quick Answer

NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets scores 83.0/100 vs Garden of Life Vitamin Code Raw B-Complex 120 Capsules at 78.0/100. NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets wins on effectiveness, value for money. Garden of Life Vitamin Code Raw B-Complex 120 Capsules is stronger on ingredient quality and side effects.

Which is better: NOW Foods Vitamin C-1000 wi... or Garden of Life Vitamin Code...?

NOW Foods Vitamin C-1000 wins on overall value, scoring 83/100 against Garden of Life's 78/100 at less than half the price (£24.99 vs £49.99). Garden of Life suits vegans, those with MTHFR variants, or anyone with digestive sensitivity who needs a whole-food B-complex with methylated folate — a fundamentally different product serving different needs.

— AIScored Editorial Team

How Do the Scores Compare?

NOW Foods Vitamin C-1000 wi...

Garden of Life Vitamin Code...

	NOW Foods Vitamin C-1000 wi... NOW Foods	Garden of Life Vitamin Code... Garden of Life
Overall Score	83.0	78.0
Effectiveness	82.0/100 Best	76.0/100
Ingredient Quality	79.0/100	91.0/100 Best
Value for Money	92.0/100 Best	61.0/100
Side Effects	76.0/100	84.0/100 Best
Certifications	87.0/100 Best	87.0/100 Best
Best Price	£24.99 Amazon UK → Cheapest	£49.99 Amazon UK →
Price per Serving	£0.10 250 servings	N/A
Form	Tablets	N/A
Dose	1000mg Vitamin C per tablet	N/A
Third-Party Tested	✓ Yes	✗ No
Reviews Analysed	66	60

NOW Foods Vitamin C-1000 with Ro...

Pros

✓Excellent value — 250 tablets provides 8+ months of daily supply at a budget-friendly price
✓Bioflavonoid complex (100 mg) and rutin support vitamin C bioavailability and vascular health
✓Well tolerated — majority of reviewers report no GI irritation when taken with food
✓Strong brand credibility: GMP certified, Non-GMO, Vegan, Kosher, third-party tested

Cons

✗Tablets are notably large — some reviewers mention this as an inconvenience, with a few resorting to chewing
✗Standard ascorbic acid form — some users prefer buffered (e.g. calcium ascorbate) or liposomal vitamin C for higher-dose tolerance
✗Rose hips and acerola are present in small amounts (25 mg and 10 mg respectively) — more symbolic than therapeutically significant
✗Can cause loose stools or mild GI discomfort if taken in multiple high doses or on an empty stomach

Best For

Daily immune maintenance users Athletes seeking antioxidant and recovery support Budget-conscious supplement buyers Vegans and those with multiple allergen sensitivities People taking iron supplements (vitamin C enhances non-heme iron absorption) Over-40s focused on collagen and vascular health

Amazon UK £24.99

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Garden of Life Vitamin Code Raw ...

Pros

✓Whole food formulation with 23 organic fruit and vegetable powders — rare differentiator vs. synthetic B-complexes
✓Includes live probiotics and enzymes, making it unusually gentle on the stomach
✓Natural methylated folate instead of synthetic folic acid — better bioavailability for MTHFR variants
✓No synthetic binders, fillers, artificial flavours, or colours; Non-GMO Verified and B-Corp Certified

Cons

✗Premium price — significantly more expensive than synthetic B-complex alternatives
✗A minority of users report no noticeable effect on energy or nervous system function
✗High potency may cause intensity for supplement-sensitive individuals
✗Some Garden of Life UK customer service issues reported (shipping delays, order fulfilment errors) — unrelated to product quality

Best For

Vegans and vegetarians needing a fully plant-based B-complex Those with digestive sensitivity to standard supplement tablets People with fatigue, stress, or high mental workload Pregnant women or those planning pregnancy (natural folate content) Over-50s with reduced B12 absorption from food MTHFR gene variant carriers who need methylated B vitamins

Amazon UK £49.99

View full review →

What does the data say about NOW Foods Vitamin C-10... vs Garden of Life Vitamin...?

Vitamin C-1000 from NOW Foods packs 1000mg of standard ascorbic acid per tablet along with 100mg of bioflavonoid complex and rutin to aid absorption and support blood vessels. Garden of Life Vitamin Code Raw B-Complex takes a different route with whole food sources from 23 organic fruit and vegetable powders plus live probiotics and enzymes. It uses natural methylated folate rather than synthetic folic acid and comes in capsules instead of tablets. The NOW product scores 83/100 overall and 82/100 on effectiveness while the Garden of Life one hits 78/100 overall and 76/100 on effectiveness but leads on ingredient quality at 91/100 versus 79/100.

Pick the NOW Foods Vitamin C-1000 if you want daily immune support or help with recovery after exercise and you need to watch your spending. At £24.99 for 250 tablets it delivers eight months of use and earns 92/100 on value. Athletes and anyone on a budget tend to favour it. Go for the Garden of Life B-Complex when you follow a vegan diet need something easy on the stomach or deal with fatigue and stress. Its plant-based formula suits people who react badly to standard tablets or want better folate uptake for MTHFR concerns though it costs £49.99 and scores only 61/100 on value.

The NOW tablets measure quite large and some users chew them which feels odd. Most report no stomach upset when taken with food. The Garden of Life capsules prove gentler for sensitive digestion yet a few people notice no energy lift. Check both labels for any fruit or vegetable allergens before you buy.

NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets Winner 83.0/100

NOW Foods Vitamin C-1000 is a well-regarded daily immune support supplement delivering 1,000 mg of ascorbic acid per tablet, enhanced with 100 mg of citrus bioflavonoids, rose hips, rutin, and acerola — a formula reviewers consistently praise for immune resilience, antioxidant support, and collagen-related skin benefits.

Effectiveness

NOW Foods Vitami..

82.0/100

Garden of Life V..

76.0/100

Ingredient Quality

NOW Foods Vitami..

79.0/100

Garden of Life V..

91.0/100

Value for Money

NOW Foods Vitami..

92.0/100

Garden of Life V..

61.0/100

Side Effects

NOW Foods Vitami..

76.0/100

Garden of Life V..

84.0/100

Certifications

NOW Foods Vitami..

87.0/100

Garden of Life V..

87.0/100

What are the key differences?

NOW Foods Vitamin C-100.. is best for: Daily immune maintenance users, Athletes seeking antioxidant and recovery support

Garden of Life Vitamin .. is best for: Vegans and vegetarians needing a fully plant-based B-complex, Those with digestive sensitivity to standard supplement tablets

Frequently Asked Questions

Which is better, NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets or Garden of Life Vitamin Code Raw B-Complex 120 Capsules? ▼

NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets scores 83.0/100 overall while Garden of Life Vitamin Code Raw B-Complex 120 Capsules scores 78.0/100. NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets comes out ahead, scoring higher on effectiveness (82.0 vs 76.0). NOW Foods Vitamin C-1000 with is best suited for Daily immune maintenance users and Athletes seeking antioxidant and recovery support. Garden of Life Vitamin Code Ra is better for Vegans and vegetarians needing a fully plant-based B-complex and Those with digestive sensitivity to standard supplement tablets.

Is NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets worth the price compared to Garden of Life Vitamin Code Raw B-Complex 120 Capsules? ▼

NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets costs £24.99 while Garden of Life Vitamin Code Raw B-Complex 120 Capsules is £49.99. For value, NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets scores 92.0/100 vs Garden of Life Vitamin Code Raw B-Complex 120 Capsules's 61.0/100. NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets delivers better value relative to its quality.

Which has fewer side effects? ▼

NOW Foods Vitamin C-1000 with Rose Hips & Bioflavonoids - 250 Tablets scores 76.0/100 for side effects (higher means fewer reported issues) while Garden of Life Vitamin Code Raw B-Complex 120 Capsules scores 84.0/100. Reviewers report fewer side effects with Garden of Life Vitamin Code Raw B-Complex 120 Capsules. For certification and testing, NOW Foods Vitamin C- scores 87.0/100 vs Garden of Life Vitam's 87.0/100. Always consult a healthcare professional before starting any supplement.