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Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules vs Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2)

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules and Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2).

Last verified: 07 Apr 2026 · Based on 36 reviews

74.0
Quick Answer

Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules scores 74.0/100 vs Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2) at 68.0/100. Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules wins on effectiveness, ingredient quality, certifications. Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2) is stronger on value for money and side effects.

Which is better: Vitamin K2 (MK-7) 100mcg 50... or Ubiquinol CoQ10 600mg Softg...?

Solgar K2 wins overall (74 vs 68), with superior ingredient quality (84 vs 68) and a cleaner, research-backed formula. Gozitepe suits statin users or those wanting CoQ10 and omegas in one capsule at a lower per-dose cost.

— AIScored Editorial Team

How Do the Scores Compare?

Vitamin K2 (MK-7) 100mcg 50...
Ubiquinol CoQ10 600mg Softg...
Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules
Vitamin K2 (MK-7) 100mcg 50...
Solgar
Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2)
Ubiquinol CoQ10 600mg Softg...
Gozitepe
Overall Score 74.0 68.0
Effectiveness 76.0/100
Best
72.0/100
Ingredient Quality 84.0/100
Best
68.0/100
Value for Money 62.0/100 80.0/100
Best
Side Effects 87.0/100 88.0/100
Best
Certifications 52.0/100
Best
42.0/100
Best Price £26.88 Holland & Barrett →
Cheapest
£38.99 Amazon UK →
Price per Serving £0.54 50 servings N/A
Form Vegetable Capsule ‎Softgel
Dose 100mcg None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 16 20

Vitamin K2 (MK-7) 100mcg 50 Vege...

Pros

  • Uses MK-7 (Menaquinone-7) from natto — the longest-acting, most bioavailable form of K2
  • 100mcg dose aligns with research-supported levels for cardiovascular and bone health
  • Reviewers highlight strong synergy with Vitamin D3 and calcium supplementation
  • Solgar is a premium, well-established brand known for rigorous quality standards

Cons

  • Contains soya and milk allergens — not suitable for vegans or dairy/soy-free users despite vegetable capsule
  • No third-party testing (e.g., NSF, Informed Sport) disclosed
  • Only 50 servings per bottle — relatively short supply at a premium price point
  • Reviews skew heavily towards store service rather than personal health outcomes

Best For

People taking Vitamin D3 or calcium supplements who need K2 to direct calcium correctly Over 50s concerned about bone density and arterial calcification Those at risk of Vitamin K deficiency (e.g., low dietary intake of leafy greens, fermented foods) Cardiovascular health-conscious individuals seeking arterial plaque prevention support Vegetarians looking for a non-gelatin K2 capsule (note: not vegan due to milk/soy)
View full review →

Ubiquinol CoQ10 600mg Softgels w...

Pros

  • 600mg ubiquinol per serving is a high, clinically meaningful dose in the superior absorbed form vs standard ubiquinone
  • Combines CoQ10, Vitamin E, and Omega-3,6,9 in a single softgel — convenient for reducing pill burden
  • Competitive pricing vs high-street equivalents, praised across multiple reviews
  • Easy-to-swallow softgels with no reported tolerability issues

Cons

  • Not third-party tested — no independent verification of label accuracy or purity
  • Not suitable for vegans: capsule shell contains gelatin
  • Omega-3,6,9 dose (300mg) is relatively low; insufficient as a standalone omega-3 supplement for cardiovascular targets
  • Lesser-known brand with limited long-term reputation data

Best For

Statin drug users (statins deplete endogenous CoQ10) Over 50s with declining natural CoQ10 levels Heart health and energy support seekers Women pursuing fertility or egg quality improvement Those wanting a combined antioxidant and omega supplement in one capsule
View full review →

What does the data say about Vitamin K2 (MK-7) 100m... vs Ubiquinol CoQ10 600mg ...?

These two products serve quite different functions despite both falling under the heart health umbrella. Solgar's Vitamin K2 (MK-7) at £26.88 uses menaquinone-7 derived from natto — the long-acting, well-absorbed form of K2 — at a 100mcg dose that matches what most research uses for bone and arterial benefits. Gozitepe's Ubiquinol CoQ10, at £38.99, takes a more ambitious approach: 600mg of ubiquinol (the active, better-absorbed form versus standard ubiquinone) combined with Omega 3, 6, 9 and Vitamin E in a single softgel. The Solgar scores higher overall at 74 versus Gozitepe's 68, though Gozitepe wins on value at 80 versus a weak 62.

Choose the Solgar K2 if you're already taking Vitamin D3 or calcium and want to ensure those nutrients are directed to bone rather than arteries — particularly useful for over-50s. Choose Gozitepe if you're on statins, which deplete natural CoQ10 levels, or want cardiovascular and energy support in one convenient capsule.

Practical note: neither is vegan-friendly. Solgar contains soya and milk despite the vegetable capsule; Gozitepe uses a gelatin shell. Neither discloses third-party testing, which is worth bearing in mind at these price points.

Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules Winner 74.0/100

Solgar's Vitamin K2 MK-7 100mcg is a well-regarded supplement delivering the most bioavailable form of K2 (Menaquinone-7 from natto) at a clinically relevant dose.

Effectiveness
Vitamin K2 (MK-7..
76.0/100
Ubiquinol CoQ10 ..
72.0/100
Ingredient Quality
Vitamin K2 (MK-7..
84.0/100
Ubiquinol CoQ10 ..
68.0/100
Value for Money
Vitamin K2 (MK-7..
62.0/100
Ubiquinol CoQ10 ..
80.0/100
Side Effects
Vitamin K2 (MK-7..
87.0/100
Ubiquinol CoQ10 ..
88.0/100
Certifications
Vitamin K2 (MK-7..
52.0/100
Ubiquinol CoQ10 ..
42.0/100

What are the key differences?

Vitamin K2 (MK-7) 100mc.. is best for: People taking Vitamin D3 or calcium supplements who need K2 to direct calcium correctly, Over 50s concerned about bone density and arterial calcification
Ubiquinol CoQ10 600mg S.. is best for: Statin drug users (statins deplete endogenous CoQ10), Over 50s with declining natural CoQ10 levels

Frequently Asked Questions

Which is better, Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules or Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2)?
Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules scores 74.0/100 overall while Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2) scores 68.0/100. Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules comes out ahead, scoring higher on effectiveness (76.0 vs 72.0). Vitamin K2 (MK-7) 100mcg 50 Ve is best suited for People taking Vitamin D3 or calcium supplements who need K2 to direct calcium correctly and Over 50s concerned about bone density and arterial calcification. Ubiquinol CoQ10 600mg Softgels is better for Statin drug users (statins deplete endogenous CoQ10) and Over 50s with declining natural CoQ10 levels.
Is Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules worth the price compared to Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2)?
Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules costs £26.88 while Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2) is £38.99. For value, Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules scores 62.0/100 vs Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2)'s 80.0/100. Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2) delivers better value relative to its quality. Note that Vitamin K2 (MK-7) 10 comes as vegetable capsule while Ubiquinol CoQ10 600m is ‎softgel, which may affect your preference.
Which has fewer side effects?
Vitamin K2 (MK-7) 100mcg 50 Vegetable Capsules scores 87.0/100 for side effects (higher means fewer reported issues) while Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2) scores 88.0/100. Reviewers report fewer side effects with Ubiquinol CoQ10 600mg Softgels with Omega 3, 6, 9 & Vitamin E, 30 Servings Coenzyme Q10 (Active Antioxidant Form) for Higher Absorption, Heart & Energy Production, 60 Count(Pack of 2). For certification and testing, Vitamin K2 (MK-7) 10 scores 52.0/100 vs Ubiquinol CoQ10 600m's 42.0/100. Always consult a healthcare professional before starting any supplement.

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