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Moller's Omega-3 Liquid Lemon Flavour vs Nature Made Fish Oil 1200mg Softgels 200 Count

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Moller's Omega-3 Liquid Lemon Flavour and Nature Made Fish Oil 1200mg Softgels 200 Count.

Last verified: 07 Apr 2026 · Based on 70 reviews

Back to comparison hub View omega-3 & fish oil guide
80.0
Quick Answer

Moller's Omega-3 Liquid Lemon Flavour scores 80.0/100 vs Nature Made Fish Oil 1200mg Softgels 200 Count at 77.0/100. Moller's Omega-3 Liquid Lemon Flavour wins on effectiveness, ingredient quality, certifications. Nature Made Fish Oil 1200mg Softgels 200 Count is stronger on value for money and side effects.

How Do the Scores Compare?

Moller's Omega-3 Liquid Lem...
Nature Made Fish Oil 1200mg...
Moller's Omega-3 Liquid Lemon Flavour
Moller's Omega-3 Liquid Lem...
Moller's
 Nature Made Fish Oil 1200mg Softgels 200 Count
Nature Made Fish Oil 1200mg...
Nature Made
Overall Score 80.0 77.0
Effectiveness 77.0/100
Best
 71.0/100
Ingredient Quality 91.0/100
Best
 76.0/100
Value for Money 64.0/100 78.0/100
Best
Side Effects 84.0/100 86.0/100
Best
Certifications 94.0/100
Best
 87.0/100
Best Price £19.99 Amazon UK →
Cheapest
 £31.50 Amazon UK →
Price per Serving £0.40 50 servings N/A
Form Liquid N/A
Dose 1200mg omega-3 per 5ml N/A
Third-Party Tested ✓ Yes ✗ No
Reviews Analysed 9 61

Moller's Omega-3 Liquid Lemon Flavour

Pros

  • ✓IFOS 5-Star certified — the highest independent standard for fish oil purity and potency
  • ✓Natural triglyceride form offers superior bioavailability compared to ethyl ester capsules
  • ✓Liquid format removes capsule barriers, making it accessible for children and those with swallowing difficulties
  • ✓Exceptionally clean formula — only cod liver oil, lemon flavour, and vitamin E as antioxidant

Cons

  • ✗Premium pricing compared to capsule alternatives providing equivalent omega-3 content
  • ✗Vitamin A content (250mcg/serving) requires monitoring total intake when combining with other supplements or multivitamins
  • ✗Liquid form requires refrigeration after opening and has a shorter shelf life than encapsulated oil
  • ✗Fish odour may still be perceptible despite lemon flavouring

Best For

People who cannot swallow large capsules Children and adolescents needing omega-3 supplementation Consumers prioritising verified purity and sustainably sourced fish oil Over 50s benefiting from combined omega-3 and vitamin D3 support Those wanting a minimal-filler, no-additive omega-3 product
Amazon UK £19.99
View full review →

Nature Made Fish Oil 1200mg Soft...

Pros

  • ✓USP Verified — independently tested for purity, potency, and absence of contaminants including mercury
  • ✓Minimal fishy aftertaste reported by most reviewers, making daily compliance easy
  • ✓Excellent value: 200 softgels at a competitive price point, often cited as better than supermarket alternatives
  • ✓Trusted, established brand with a long track record and widely available

Cons

  • ✗Each 1200mg softgel contains only ~360mg of actual Omega-3 (EPA+DHA) — requires 2–3 softgels daily for therapeutic dosing recommended by most guidelines
  • ✗Softgels are relatively large, which some users flag as difficult to swallow
  • ✗Fish oil sourcing and sustainability not prominently disclosed — no MSC certification
  • ✗Higher price than some comparable fish oil options when comparing cost-per-mg of EPA+DHA

Best For

Adults seeking a reliable, entry-level omega-3 supplement with third-party quality assurance People with high triglycerides or cardiovascular risk looking to supplement dietary omega-3 intake Older adults focused on heart, joint, and cognitive health Budget-conscious buyers who prioritise brand trust and certification over maximum EPA/DHA concentration Families buying a single fish oil for multiple household members
Amazon UK £31.50
View full review →

What does the data say about Moller's Omega-3 Liqui... vs Nature Made Fish Oil 1...?

Moller's Omega-3 Liquid Lemon Flavour Winner 80.0/100

Moller's Omega-3 Liquid Lemon Flavour is a premium Norwegian cod liver oil with over 170 years of heritage, delivering 1200mg of omega-3 (400mg EPA, 600mg DHA) per 5ml teaspoon alongside vitamins A, D3, and E.

Effectiveness
Moller's Omega-3..
77.0/100
Nature Made Fish..
71.0/100
Ingredient Quality
Moller's Omega-3..
91.0/100
Nature Made Fish..
76.0/100
Value for Money
Moller's Omega-3..
64.0/100
Nature Made Fish..
78.0/100
Side Effects
Moller's Omega-3..
84.0/100
Nature Made Fish..
86.0/100
Certifications
Moller's Omega-3..
94.0/100
Nature Made Fish..
87.0/100

What are the key differences?

Moller's Omega-3 Liquid.. is best for: People who cannot swallow large capsules, Children and adolescents needing omega-3 supplementation
Nature Made Fish Oil 12.. is best for: Adults seeking a reliable, entry-level omega-3 supplement with third-party quality assurance, People with high triglycerides or cardiovascular risk looking to supplement dietary omega-3 intake

Frequently Asked Questions

Which is better, Moller's Omega-3 Liquid Lemon Flavour or Nature Made Fish Oil 1200mg Softgels 200 Count? ▼
Moller's Omega-3 Liquid Lemon Flavour scores 80.0/100 overall while Nature Made Fish Oil 1200mg Softgels 200 Count scores 77.0/100. Moller's Omega-3 Liquid Lemon Flavour comes out ahead, scoring higher on effectiveness (77.0 vs 71.0). Moller's Omega-3 Liquid Lemon is best suited for People who cannot swallow large capsules and Children and adolescents needing omega-3 supplementation. Nature Made Fish Oil 1200mg So is better for Adults seeking a reliable, entry-level omega-3 supplement with third-party quality assurance and People with high triglycerides or cardiovascular risk looking to supplement dietary omega-3 intake.
Is Moller's Omega-3 Liquid Lemon Flavour worth the price compared to Nature Made Fish Oil 1200mg Softgels 200 Count? ▼
Moller's Omega-3 Liquid Lemon Flavour costs £19.99 while Nature Made Fish Oil 1200mg Softgels 200 Count is £31.50. For value, Moller's Omega-3 Liquid Lemon Flavour scores 64.0/100 vs Nature Made Fish Oil 1200mg Softgels 200 Count's 78.0/100. Nature Made Fish Oil 1200mg Softgels 200 Count delivers better value relative to its quality.
Which has fewer side effects? ▼
Moller's Omega-3 Liquid Lemon Flavour scores 84.0/100 for side effects (higher means fewer reported issues) while Nature Made Fish Oil 1200mg Softgels 200 Count scores 86.0/100. Reviewers report fewer side effects with Nature Made Fish Oil 1200mg Softgels 200 Count. For certification and testing, Moller's Omega-3 Liq scores 94.0/100 vs Nature Made Fish Oil's 87.0/100. Always consult a healthcare professional before starting any supplement.

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What the Data Says

What is the real cost per dose of omega-3 in the UK?

NOW Foods Ultra Omega-3 costs £0.22/serving — the cheapest effective dose we found across 21 products. That's 750mg EPA+DHA per serving, 90 servings per bottle at £19.99 (value-for-money score: 85/100).

Here's the full price-per-serving breakdown for our top-scoring products:

  • NOW Foods Ultra Omega-3: £0.22/serving
  • Moller's Omega-3 Liquid Lemon: £0.40/serving
  • Life Extension Super Omega-3: £0.42/serving
  • WHC UnoCardio 1000: £0.45/serving
  • Carlson Elite Omega-3 Gems: £0.67/serving
  • Solgar Triple Strength: £0.70/serving

The gap between cheapest and priciest is over 3x per dose. And expensive doesn't mean better — WHC UnoCardio scores highest overall (90/100) at just £0.45/serving, while Solgar scores 79/100 at £0.70. Always divide bottle price by serving count before you compare products.

How much EPA and DHA do you actually need?

250-500mg combined EPA+DHA daily for general health. 1000-2000mg for heart health support. Most health authorities land in that range, and clinical studies typically use 1000mg+.

Our top-scoring omega-3 products hit these targets well:

  • WHC UnoCardio 1000 (90/100): 1000mg EPA+DHA — sits right in the clinical sweet spot
  • Carlson Elite Omega-3 Gems (87/100): 1600mg total omega-3 (including 800mg EPA + 600mg DHA) — the highest dose in our top 6
  • Moller's Omega-3 Liquid (80/100): 1200mg per 5ml teaspoon
  • Solgar Triple Strength (79/100): 950mg EPA+DHA
  • NOW Foods Ultra Omega-3 (83/100): 750mg EPA+DHA
  • Life Extension Super Omega-3 (86/100): 700mg EPA+DHA + sesame lignans

One thing to watch: check the label for the EPA and DHA split, not just "total omega-3." Total omega-3 includes other fatty acids like ALA that aren't as well studied for the same benefits. Most research uses EPA-dominant or balanced EPA/DHA formulas.

Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.

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