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Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition vs Pure Nutrition Milk Thistle

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition and Pure Nutrition Milk Thistle.

Last verified: 07 Apr 2026 · Based on 29 reviews

74.0
Quick Answer

Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition scores 74.0/100 vs Pure Nutrition Milk Thistle at 66.0/100. Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition wins on effectiveness, ingredient quality, side effects. Pure Nutrition Milk Thistle is stronger on value for money.

Which is better: Milk Thistle Detox Complex ... or Pure Nutrition Milk Thistle?

N2 Natural Nutrition wins with a stronger overall score (74 vs 66) and a lower price of £16.95 versus £24.99, backed by a broader active formula and better user-reported outcomes. Pure Nutrition suits those who prioritise piperine-enhanced absorption and a 4-month supply, though its modest 250mg milk thistle dose falls short of clinical recommendations.

— AIScored Editorial Team

How Do the Scores Compare?

Milk Thistle Detox Complex ...
Pure Nutrition Milk Thistle
Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition
Milk Thistle Detox Complex ...
N2 Natural Nutrition
Pure Nutrition Milk Thistle
Pure Nutrition Milk Thistle
PURE NUTRITION NATURAL TREASURES
Overall Score 74.0 66.0
Effectiveness 72.0/100
Best
68.0/100
Ingredient Quality 77.0/100
Best
67.0/100
Value for Money 73.0/100 76.0/100
Best
Side Effects 88.0/100
Best
82.0/100
Certifications 74.0/100
Best
32.0/100
Best Price £16.95 Amazon UK →
Cheapest
£24.99 Amazon UK →
Form ‎Capsule ‎Tablet
Dose None None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 16 13

Milk Thistle Detox Complex (38:1...

Pros

  • Broad-spectrum formula combining liver-specific actives (milk thistle, artichoke, NAC, choline) with antioxidant and B-vitamin support
  • Consistent user reports of improved digestion, reduced bloating, and better general wellbeing
  • Easy to swallow, tasteless chlorophyll capsules — no magnesium stearate, gluten-free, or lactose
  • Vegan Society UK certified, manufactured to GMP and ISO 9001 standards

Cons

  • Not independently third-party tested for potency or purity verification
  • Heavy use of 'detox' and 'cleanse' marketing language that overstates what the science supports
  • Capsule size (22mm) is relatively large and may be uncomfortable for some users
  • No published clinical data specific to this formulation or brand

Best For

People seeking liver support after periods of dietary excess or alcohol Those managing non-alcoholic fatty liver disease (NAFLD) alongside lifestyle changes Post-cholecystectomy (gallbladder removal) patients supporting fat digestion Vegans and vegetarians wanting a certified liver supplement Users looking for a comprehensive all-in-one liver formula rather than single-ingredient products
View full review →

Pure Nutrition Milk Thistle

Pros

  • Comprehensive multi-ingredient formula (milk thistle, NAC, curcumin, amla, vitamin C, piperine) seen as more complete than single-ingredient products
  • Milk thistle standardised to 80% silymarin flavonoids — a high-quality extract ratio
  • Piperine included to enhance curcumin and herbal absorption
  • 120-tablet bottle provides approximately 4-month supply at good value

Cons

  • Not third-party tested — no independent verification of label accuracy or purity
  • Milk thistle dose at 250mg per tablet is modest; clinical studies often use 420–600mg silymarin daily
  • Strong herbal smell noted by multiple reviewers
  • Bright yellow urine reported, likely from curcumin/riboflavin — may concern uninformed users

Best For

General liver wellness maintenance Those wanting a multi-ingredient liver formula rather than plain milk thistle Budget-conscious buyers seeking a 4-month supply People supporting liver health alongside a moderate diet or occasional alcohol consumption
View full review →

What does the data say about Milk Thistle Detox Com... vs Pure Nutrition Milk Thistle?

The N2 Natural Nutrition Milk Thistle Detox Complex scores 74/100 against Pure Nutrition Milk Thistle's 66/100, and the gap is largely explained by what's inside each capsule. The N2 formula combines milk thistle at a 38:1 extract ratio (equivalent to 6,840mg of raw herb), artichoke, NAC, choline, B vitamins, selenium, and burdock — a wider spread of liver-specific actives. Pure Nutrition takes a different approach: its milk thistle is standardised to 80% silymarin flavonoids, which is a high extraction quality, but the dose sits at just 250mg per tablet. Clinical use typically calls for 420–600mg of silymarin daily, so you'd need to stack tablets to get there. Pure Nutrition adds curcumin, amla, vitamin C, and piperine — the piperine is there to improve absorption of the other herbal ingredients — but the overall ingredient quality score of 67/100 trails the N2 product's 77/100.

N2 is the better pick for anyone wanting active liver support after dietary excess, alcohol, or as a post-gallbladder-removal aid. At £16.95 for 90 capsules, it's meaningfully cheaper than Pure Nutrition's £24.99. Pure Nutrition scores higher on value at 76/100 versus 73/100, which reflects its four-month supply stretching the cost per day down — so if slow, steady maintenance is your goal rather than active recovery, the economics shift in its favour.

On practical matters, N2 comes in capsule form with no magnesium stearate, and the capsules are described as tasteless and easy to swallow. Pure Nutrition is a tablet. Neither product lists allergens prominently in the data here, so anyone with specific sensitivities should check the label directly before buying.

Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition Winner 74.0/100

N2 Natural Nutrition's Milk Thistle Detox Complex is a comprehensive multi-ingredient liver support formula featuring a 38:1 milk thistle extract (equivalent to 6840mg), artichoke, NAC, choline, burdock, and a full B-vitamin complex with selenium and lycopene.

Effectiveness
Milk Thistle Det..
72.0/100
Pure Nutrition M..
68.0/100
Ingredient Quality
Milk Thistle Det..
77.0/100
Pure Nutrition M..
67.0/100
Value for Money
Milk Thistle Det..
73.0/100
Pure Nutrition M..
76.0/100
Side Effects
Milk Thistle Det..
88.0/100
Pure Nutrition M..
82.0/100
Certifications
Milk Thistle Det..
74.0/100
Pure Nutrition M..
32.0/100

What are the key differences?

Milk Thistle Detox Comp.. is best for: People seeking liver support after periods of dietary excess or alcohol, Those managing non-alcoholic fatty liver disease (NAFLD) alongside lifestyle changes
Pure Nutrition Milk Thistle is best for: General liver wellness maintenance, Those wanting a multi-ingredient liver formula rather than plain milk thistle

Frequently Asked Questions

Which is better, Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition or Pure Nutrition Milk Thistle?
Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition scores 74.0/100 overall while Pure Nutrition Milk Thistle scores 66.0/100. Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition comes out ahead, scoring higher on effectiveness (72.0 vs 68.0). Milk Thistle Detox Complex (38 is best suited for People seeking liver support after periods of dietary excess or alcohol and Those managing non-alcoholic fatty liver disease (NAFLD) alongside lifestyle changes. Pure Nutrition Milk Thistle is better for General liver wellness maintenance and Those wanting a multi-ingredient liver formula rather than plain milk thistle.
Is Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition worth the price compared to Pure Nutrition Milk Thistle?
Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition costs £16.95 while Pure Nutrition Milk Thistle is £24.99. For value, Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition scores 73.0/100 vs Pure Nutrition Milk Thistle's 76.0/100. Pure Nutrition Milk Thistle delivers better value relative to its quality. Note that Milk Thistle Detox C comes as ‎capsule while Pure Nutrition Milk is ‎tablet, which may affect your preference.
Which has fewer side effects?
Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition scores 88.0/100 for side effects (higher means fewer reported issues) while Pure Nutrition Milk Thistle scores 82.0/100. Reviewers report fewer side effects with Milk Thistle Detox Complex (38:1) 6840mg with Artichoke, Choline, NAC, and More. Liver Cleanse Detox and Repair, with, Vitamin B, Selenium and Burdock. 90 Capsules. Vegan. CE. N2 Natural Nutrition. For certification and testing, Milk Thistle Detox C scores 74.0/100 vs Pure Nutrition Milk 's 32.0/100. Always consult a healthcare professional before starting any supplement.

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