Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) vs Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) and Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets.

Last verified: 07 Apr 2026 · Based on 116 reviews

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76.0

Quick Answer

Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) scores 76.0/100 vs Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets at 75.0/100. Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) wins on ingredient quality, value for money, side effects. Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets is stronger on effectiveness and certifications.

Which is better: Liposomal Vitamin C, 120 Ve... or Solgar Vitamin C 1000mg wit...?

NOW Foods Liposomal Vitamin C (76/100) edges out Solgar (75/100) with better ingredient quality and a proven stomach-friendly delivery system. Solgar at £13.94 is the smarter pick if you have a strong stomach and want to save £4 on the £18.17 price of NOW Foods.

— AIScored Editorial Team

How Do the Scores Compare?

Liposomal Vitamin C, 120 Ve...

Solgar Vitamin C 1000mg wit...

	Liposomal Vitamin C, 120 Ve... NOW Foods	Solgar Vitamin C 1000mg wit... Solgar
Overall Score	76.0	75.0
Effectiveness	79.0/100	80.0/100 Best
Ingredient Quality	83.0/100 Best	77.0/100
Value for Money	72.0/100 Best	62.0/100
Side Effects	91.0/100 Best	74.0/100
Certifications	38.0/100	72.0/100 Best
Best Price	£18.17 iHerb →	£13.94 Amazon UK → Cheapest
Price per Serving	N/A	£0.14 100 servings
Form	None	Tablets
Dose	None	1000mg Vitamin C per tablet
Third-Party Tested	✗ No	✗ No
Reviews Analysed	50	66

Liposomal Vitamin C, 120 Veg Cap...

Pros

✓Liposomal PureWay-C™ delivery has published clinical data on improved absorption and cellular retention vs standard ascorbic acid
✓Consistently gentle on stomach — multiple reviewers with sensitive digestion and gastritis report no acidity or irritation
✓Sunflower lecithin used as phospholipid carrier rather than soy, reducing allergen concerns
✓500mg per capsule allows straightforward dose adjustment — one capsule maintenance, two or more when acutely ill

Cons

✗No third-party testing for purity or potency verification despite premium positioning
✗Capsule size described as large by several reviewers — some find them harder to swallow
✗At least one reviewer reported the cap lid pops open on its own, risking moisture exposure
✗Costs more than standard ascorbic acid or powder forms; at 4 capsules per day the 120-count bottle lasts only a month

Best For

People with sensitive stomachs or gastritis who cannot tolerate standard ascorbic acid supplements Those co-supplementing with iron, as vitamin C significantly enhances non-heme iron absorption (one reviewer documented ferritin rising from 30 to 80) Anyone who finds liquid liposomal vitamin C unpalatable — capsule form has no acidic taste Daily immune support users who want better bioavailability than regular vitamin C without switching to an expensive liquid format

iHerb £18.17

View full review →

Solgar Vitamin C 1000mg with Ros...

Pros

✓Strong long-term brand trust — multiple reviewers report using Solgar products for years or decades with consistent quality
✓Immune support widely reported, particularly during cold and flu season
✓Rose hips addition provides complementary bioflavonoids that may enhance ascorbic acid absorption and antioxidant effect
✓Extensive clean certifications: vegan, non-GMO, gluten-free, kosher, dairy-free, yeast-free, and sugar-free

Cons

✗Tablet size described as large and difficult to swallow by multiple reviewers
✗1000mg L-ascorbic acid form can irritate the stomach or cause discomfort in sensitive individuals even when taken with food
✗Premium pricing relative to the ingredient complexity — some reviewers consider it overpriced for what is essentially a commodity vitamin
✗No third-party testing certification (NSF, USP, Informed Sport) despite the brand's premium tier positioning

Best For

Daily immune support seekers wanting a reliable, established brand Vegans and those with multiple dietary restrictions Long-term supplement users who prioritise brand consistency over price People supporting collagen synthesis, skin health, or iron absorption Those who prefer clean, minimally artificial formulations with vegetable-sourced excipients

Amazon UK £13.94

View full review →

What does the data say about Liposomal Vitamin C, 1... vs Solgar Vitamin C 1000m...?

The main difference is delivery: NOW's liposomal vitamin C wraps the nutrient in fat particles for gentler absorption, while Solgar uses standard L-ascorbic acid in tablets. NOW (£18.17, 81/100) causes virtually no stomach irritation. Solgar (£13.94, 75/100) is cheaper but reviewers report the L-ascorbic acid form causes discomfort even with food.

Choose NOW if your stomach is sensitive to vitamin C or you want better cellular retention from the patented PureWay-C™ form. Solgar wins on price and brand trust — you get decades of consistent quality and rose hips for extra antioxidants. Neither has independent third-party testing. If you take vitamin C daily long-term, Solgar's lower cost makes sense.

Practical note: Solgar tablets are large and hard to swallow. NOW's capsule format is easier. At 2 capsules per day, NOW lasts 60 days. Solgar at one tablet daily lasts 100 days — so cost-per-dose slightly favours Solgar if you tolerate it well.

Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) Winner 76.0/100

PureWay-C™ puts this product a step above standard ascorbic acid — the liposomal, fat-soluble delivery system has published clinical data showing better cellular uptake and retention than regular vitamin C.

Effectiveness

Liposomal Vitami..

79.0/100

Solgar Vitamin C..

80.0/100

Ingredient Quality

Liposomal Vitami..

83.0/100

Solgar Vitamin C..

77.0/100

Value for Money

Liposomal Vitami..

72.0/100

Solgar Vitamin C..

62.0/100

Side Effects

Liposomal Vitami..

91.0/100

Solgar Vitamin C..

74.0/100

Certifications

Liposomal Vitami..

38.0/100

Solgar Vitamin C..

72.0/100

What are the key differences?

Liposomal Vitamin C, 12.. is best for: People with sensitive stomachs or gastritis who cannot tolerate standard ascorbic acid supplements, Those co-supplementing with iron, as vitamin C significantly enhances non-heme iron absorption (one reviewer documented ferritin rising from 30 to 80)

Solgar Vitamin C 1000mg.. is best for: Daily immune support seekers wanting a reliable, established brand, Vegans and those with multiple dietary restrictions

Frequently Asked Questions

Which is better, Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) or Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets? ▼

Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) scores 76.0/100 overall while Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets scores 75.0/100. Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) comes out ahead, scoring higher on effectiveness (79.0 vs 80.0). Liposomal Vitamin C, 120 Veg C is best suited for People with sensitive stomachs or gastritis who cannot tolerate standard ascorbic acid supplements and Those co-supplementing with iron, as vitamin C significantly enhances non-heme iron absorption (one reviewer documented ferritin rising from 30 to 80). Solgar Vitamin C 1000mg with R is better for Daily immune support seekers wanting a reliable, established brand and Vegans and those with multiple dietary restrictions.

Is Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) worth the price compared to Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets? ▼

Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) costs £18.17 while Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets is £13.94. For value, Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) scores 72.0/100 vs Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets's 62.0/100. Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) delivers better value relative to its quality.

Which has fewer side effects? ▼

Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule) scores 91.0/100 for side effects (higher means fewer reported issues) while Solgar Vitamin C 1000mg with Rose Hips - 100 Tablets scores 74.0/100. Reviewers report fewer side effects with Liposomal Vitamin C, 120 Veg Capsules (0.5 g per Capsule). For certification and testing, Liposomal Vitamin C, scores 38.0/100 vs Solgar Vitamin C 100's 72.0/100. Always consult a healthcare professional before starting any supplement.

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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.

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