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Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer vs Serious Mass Banana 2.73kg

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer and Serious Mass Banana 2.73kg.

Last verified: 07 Apr 2026 · Based on 18 reviews

72.0
Quick Answer

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 vs Serious Mass Banana 2.73kg at 70.0/100. Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer wins on certifications. Serious Mass Banana 2.73kg is stronger on ingredient quality and value for money.

Which is better: Optimum Nutrition Serious M... or Serious Mass Banana 2.73kg?

The Banana 2.73kg edges ahead on value (80 vs 72) and costs £12.95 less, making it the better buy for budget-conscious hard-gainers. However, if batch consistency and long-term brand trust matter more than price, the original Serious Mass — with its proven track record across years of loyal use — is worth the premium.

— AIScored Editorial Team

How Do the Scores Compare?

Optimum Nutrition Serious M...
Serious Mass Banana 2.73kg
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer
Optimum Nutrition Serious M...
Optimum Nutrition
Serious Mass Banana 2.73kg
Serious Mass Banana 2.73kg
Optimum Nutrition
Overall Score 72.0 70.0
Effectiveness 80.0/100
Best
80.0/100
Best
Ingredient Quality 68.0/100 70.0/100
Best
Value for Money 72.0/100 80.0/100
Best
Side Effects 58.0/100 70.0/100
Best
Certifications 70.0/100
Best
30.0/100
Best Price £52.95 Amazon UK → £40.00 Holland & Barrett →
Cheapest
Form N/A powder
Dose N/A None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 14 4

Optimum Nutrition Serious Mass P...

Pros

  • Highly effective for calorie surplus and weight gain, with multiple reviewers reporting measurable mass gains (e.g. 2 stone in 3 months with training)
  • Strong long-term loyalty — several reviewers report 5–10+ years of consistent use
  • Good flavour profile (strawberry and banana rated as milkshake-like)
  • Excellent calorie density (1,250 kcal/serving) makes it practical for those who struggle to eat enough food

Cons

  • Inconsistent quality between batches — at least one reviewer reported a virtually flavourless delivery
  • Mixing challenges: oversized scoop won't fit most shaker bottles, and blender is often needed to avoid clumping
  • Digestive discomfort (bloating, gas, heaviness) reported by multiple users — typical of high-maltodextrin mass gainers
  • Premium price point relative to own-brand alternatives, though most reviewers consider it justified

Best For

Hard gainers struggling to reach calorie targets through food alone People with poor appetite or difficulty eating enough (e.g. medical reasons) Beginner to intermediate gym-goers seeking structured calorie and protein support Older adults (50+) who need easy-to-consume high-calorie nutrition Those who prefer an all-in-one formula over stacking individual supplements
View full review →

Serious Mass Banana 2.73kg

Pros

  • Excellent taste (specifically noted as 'tasty' and 'marvellous')
  • High calorie density (1,250 kcal per serving) efficiently supports weight gain goals
  • Substantial protein content (50g per serving) supports muscle building and repair
  • Good value for money at current pricing

Cons

  • Very high sugar content (12g per serving) may be concerning for some users
  • Not third-party tested or certified
  • High sodium per serving (1.48g salt) may be problematic for sodium-sensitive individuals
  • Contains multiple allergens (milk, soy, gluten possible) limiting suitability for those with common allergies

Best For

Hard-gainers seeking rapid calorie and protein intake Athletes with high metabolic demands Individuals needing convenient meal replacement Older adults (71+ demonstrated long-term use satisfaction) Those prioritizing taste and palatability
View full review →

What does the data say about Optimum Nutrition Seri... vs Serious Mass Banana 2.73kg?

Both products come from the same brand and share identical effectiveness scores (80/100), so the differences come down to price, value, and practical details. The larger multi-flavour version at £52.95 scores 72/100 overall, while the 2.73kg banana-only option at £40.00 scores 70/100 — close enough that price becomes the deciding factor for most buyers. The banana variant edges ahead on value (80 vs 72), which makes sense given the lower price point and similar calorie and protein delivery.

If you're new to mass gainers or unsure which flavour you'll stick with long-term, the £52.95 version gives you options. Reviewers particularly rate strawberry and banana, and the loyalty data — some buyers using it for a decade — suggests it works. The banana-specific tub at £40 suits anyone who already knows they like the flavour and wants to spend less per kilo.

Practically, both require a blender rather than a standard shaker due to the thick consistency and oversized scoops. The banana variant's 12g of sugar per serving is worth noting if you're watching intake.

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer Winner 72.0/100

Optimum Nutrition Serious Mass is one of the market's most established mass gainers, delivering approximately 1,250 calories and 50g protein per two-scoop serving alongside creatine, glutamine, and a full vitamin/mineral blend.

Effectiveness
Optimum Nutritio..
80.0/100
Serious Mass Ban..
80.0/100
Ingredient Quality
Optimum Nutritio..
68.0/100
Serious Mass Ban..
70.0/100
Value for Money
Optimum Nutritio..
72.0/100
Serious Mass Ban..
80.0/100
Side Effects
Optimum Nutritio..
58.0/100
Serious Mass Ban..
70.0/100
Certifications
Optimum Nutritio..
70.0/100
Serious Mass Ban..
30.0/100

What are the key differences?

Optimum Nutrition Serio.. is best for: Hard gainers struggling to reach calorie targets through food alone, People with poor appetite or difficulty eating enough (e.g. medical reasons)
Serious Mass Banana 2.73kg is best for: Hard-gainers seeking rapid calorie and protein intake, Athletes with high metabolic demands

Frequently Asked Questions

Which is better, Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer or Serious Mass Banana 2.73kg?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 overall while Serious Mass Banana 2.73kg scores 70.0/100. Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer comes out ahead, scoring higher on effectiveness (80.0 vs 80.0). Optimum Nutrition Serious Mass is best suited for Hard gainers struggling to reach calorie targets through food alone and People with poor appetite or difficulty eating enough (e.g. medical reasons). Serious Mass Banana 2.73kg is better for Hard-gainers seeking rapid calorie and protein intake and Athletes with high metabolic demands.
Is Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer worth the price compared to Serious Mass Banana 2.73kg?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer costs £52.95 while Serious Mass Banana 2.73kg is £40.00. For value, Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 vs Serious Mass Banana 2.73kg's 80.0/100. Serious Mass Banana 2.73kg delivers better value relative to its quality.
Which has fewer side effects?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 58.0/100 for side effects (higher means fewer reported issues) while Serious Mass Banana 2.73kg scores 70.0/100. Reviewers report fewer side effects with Serious Mass Banana 2.73kg. For certification and testing, Optimum Nutrition Se scores 70.0/100 vs Serious Mass Banana 's 30.0/100. Always consult a healthcare professional before starting any supplement.

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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.

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