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Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer vs Serious Mass Chocolate Peanut Butter 2.73kg

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer and Serious Mass Chocolate Peanut Butter 2.73kg.

Last verified: 07 Apr 2026 · Based on 18 reviews

72.0
Quick Answer

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 vs Serious Mass Chocolate Peanut Butter 2.73kg at 70.0/100. Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer wins on certifications. Serious Mass Chocolate Peanut Butter 2.73kg is stronger on ingredient quality and value for money.

Which is better: Optimum Nutrition Serious M... or Serious Mass Chocolate Pean...?

Serious Mass Chocolate Peanut Butter edges ahead on value (80 vs 72) and costs £12.95 less, making it the stronger pick for budget-conscious gainers. The added creatine and higher calorie density per pound spent give it an edge for those in a dedicated bulking phase. Choose the original Serious Mass if you prioritise flavour variety or have used it loyally for years without issue.

— AIScored Editorial Team

How Do the Scores Compare?

Optimum Nutrition Serious M...
Serious Mass Chocolate Pean...
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer
Optimum Nutrition Serious M...
Optimum Nutrition
Serious Mass Chocolate Peanut Butter 2.73kg
Serious Mass Chocolate Pean...
Optimum Nutrition
Overall Score 72.0 70.0
Effectiveness 80.0/100
Best
80.0/100
Best
Ingredient Quality 68.0/100 70.0/100
Best
Value for Money 72.0/100 80.0/100
Best
Side Effects 58.0/100 70.0/100
Best
Certifications 70.0/100
Best
50.0/100
Best Price £52.95 Amazon UK → £40.00 Holland & Barrett →
Cheapest
Form N/A powder
Dose N/A None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 14 4

Optimum Nutrition Serious Mass P...

Pros

  • Highly effective for calorie surplus and weight gain, with multiple reviewers reporting measurable mass gains (e.g. 2 stone in 3 months with training)
  • Strong long-term loyalty — several reviewers report 5–10+ years of consistent use
  • Good flavour profile (strawberry and banana rated as milkshake-like)
  • Excellent calorie density (1,250 kcal/serving) makes it practical for those who struggle to eat enough food

Cons

  • Inconsistent quality between batches — at least one reviewer reported a virtually flavourless delivery
  • Mixing challenges: oversized scoop won't fit most shaker bottles, and blender is often needed to avoid clumping
  • Digestive discomfort (bloating, gas, heaviness) reported by multiple users — typical of high-maltodextrin mass gainers
  • Premium price point relative to own-brand alternatives, though most reviewers consider it justified

Best For

Hard gainers struggling to reach calorie targets through food alone People with poor appetite or difficulty eating enough (e.g. medical reasons) Beginner to intermediate gym-goers seeking structured calorie and protein support Older adults (50+) who need easy-to-consume high-calorie nutrition Those who prefer an all-in-one formula over stacking individual supplements
View full review →

Serious Mass Chocolate Peanut Bu...

Pros

  • Extremely high calorie density (1,263 kcal/serving) designed specifically for muscle gain
  • Substantial protein content (50g per serving) with dual whey/casein blend for sustained release
  • Added creatine monohydrate (3g/serving) supports strength and performance
  • Complete micronutrient profile with 25 vitamins and minerals at therapeutic doses

Cons

  • Very high sugar content (26g per serving) unsuitable for those managing blood glucose
  • High sodium per serving (1.56g, 26% RDA) may concern sodium-sensitive individuals
  • Large serving size (334g powder + 710ml water) makes it inconvenient for on-the-go use
  • Contains multiple allergens: milk, soy, wheat, egg; not suitable for allergic individuals

Best For

Hard gainers struggling to consume sufficient calories Bodybuilders and strength athletes in muscle-building phases Post-workout recovery nutrition Individuals aged 18-45 with no blood glucose or sodium concerns
View full review →

What does the data say about Optimum Nutrition Seri... vs Serious Mass Chocolate...?

Both products are Optimum Nutrition's Serious Mass formula, so the core concept is identical — a high-calorie powder aimed at hard gainers. The key differences are price, size, and nutritional specifics. The Chocolate Peanut Butter variant at £40.00 scores 70/100 overall but offers better value (80/100 vs 72/100) and brings some meaningful extras: 1,263 kcal per serving, 50g protein from a whey/casein blend, and 3g of creatine monohydrate baked in. The original at £52.95 scores 72/100 overall with slightly lower ingredient quality (68/100 vs 70/100) but has a longer track record — some users have stuck with it for a decade, reporting measurable gains like 2 stone in three months.

If budget matters and you want creatine without buying it separately, the Chocolate Peanut Butter at £40 makes more sense. The original suits those who prefer familiar flavours like strawberry or banana and want something with proven long-term use behind it.

Practically, both require a blender — the scoops are too large for standard shakers. The Chocolate Peanut Butter carries 26g of sugar and 1.56g sodium per serving, worth noting if you're monitoring either.

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer Winner 72.0/100

Optimum Nutrition Serious Mass is one of the market's most established mass gainers, delivering approximately 1,250 calories and 50g protein per two-scoop serving alongside creatine, glutamine, and a full vitamin/mineral blend.

Effectiveness
Optimum Nutritio..
80.0/100
Serious Mass Cho..
80.0/100
Ingredient Quality
Optimum Nutritio..
68.0/100
Serious Mass Cho..
70.0/100
Value for Money
Optimum Nutritio..
72.0/100
Serious Mass Cho..
80.0/100
Side Effects
Optimum Nutritio..
58.0/100
Serious Mass Cho..
70.0/100
Certifications
Optimum Nutritio..
70.0/100
Serious Mass Cho..
50.0/100

What are the key differences?

Optimum Nutrition Serio.. is best for: Hard gainers struggling to reach calorie targets through food alone, People with poor appetite or difficulty eating enough (e.g. medical reasons)
Serious Mass Chocolate .. is best for: Hard gainers struggling to consume sufficient calories, Bodybuilders and strength athletes in muscle-building phases

Frequently Asked Questions

Which is better, Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer or Serious Mass Chocolate Peanut Butter 2.73kg?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 overall while Serious Mass Chocolate Peanut Butter 2.73kg scores 70.0/100. Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer comes out ahead, scoring higher on effectiveness (80.0 vs 80.0). Optimum Nutrition Serious Mass is best suited for Hard gainers struggling to reach calorie targets through food alone and People with poor appetite or difficulty eating enough (e.g. medical reasons). Serious Mass Chocolate Peanut is better for Hard gainers struggling to consume sufficient calories and Bodybuilders and strength athletes in muscle-building phases.
Is Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer worth the price compared to Serious Mass Chocolate Peanut Butter 2.73kg?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer costs £52.95 while Serious Mass Chocolate Peanut Butter 2.73kg is £40.00. For value, Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 72.0/100 vs Serious Mass Chocolate Peanut Butter 2.73kg's 80.0/100. Serious Mass Chocolate Peanut Butter 2.73kg delivers better value relative to its quality.
Which has fewer side effects?
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer scores 58.0/100 for side effects (higher means fewer reported issues) while Serious Mass Chocolate Peanut Butter 2.73kg scores 70.0/100. Reviewers report fewer side effects with Serious Mass Chocolate Peanut Butter 2.73kg. For certification and testing, Optimum Nutrition Se scores 70.0/100 vs Serious Mass Chocola's 50.0/100. Always consult a healthcare professional before starting any supplement.

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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.

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