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Serious Mass Cookies & Cream 2.73kg vs Serious Mass Cookies & Cream 5.4kg

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Serious Mass Cookies & Cream 2.73kg and Serious Mass Cookies & Cream 5.4kg.

Last verified: 07 Apr 2026 · Based on 8 reviews

70.0
Quick Answer

Serious Mass Cookies & Cream 2.73kg scores 70.0/100 vs Serious Mass Cookies & Cream 5.4kg at 70.0/100.

Which is better: Serious Mass Cookies & Cream 2.73kg or Serious Mass Cookies & Cream 5.4kg?

The 5.4kg bag wins on economy — at £58 versus £40, you get nearly double the servings for a 45% price increase, making it the smarter buy for committed bulkers. It also includes 3g creatine per serving, adding genuine training value. Choose the 2.73kg if you want a lower upfront cost or are testing the flavour before committing.

— AIScored Editorial Team

How Do the Scores Compare?

Serious Mass Cookies & Cream 2.73kg
Serious Mass Cookies & Cream 5.4kg
Serious Mass Cookies & Cream 2.73kg
Serious Mass Cookies & Cream 2.73kg
Optimum Nutrition
Serious Mass Cookies & Cream 5.4kg
Serious Mass Cookies & Cream 5.4kg
Optimum Nutrition
Overall Score 70.0 70.0
Effectiveness 80.0/100
Best
80.0/100
Best
Ingredient Quality 70.0/100
Best
70.0/100
Best
Value for Money 80.0/100
Best
80.0/100
Best
Side Effects 70.0/100
Best
70.0/100
Best
Certifications 30.0/100
Best
30.0/100
Best
Best Price £40.00 Holland & Barrett →
Cheapest
£58.00 Holland & Barrett →
Form powder powder
Dose None None
Third-Party Tested ✗ No ✗ No
Reviews Analysed 4 4

Serious Mass Cookies & Cream 2.73kg

Pros

  • Excellent taste and mixability (mentioned in 3 of 4 reviews)
  • High calorie density (1,250 kcal per serving) supports rapid weight gain for hardgainers
  • 50g protein per serving aids muscle protein synthesis and recovery
  • Added 3g creatine monohydrate per serving (evidence-based for strength and muscle gains)

Cons

  • Extremely high sugar content (12g per serving) and 250g carbs may cause energy crashes or GI distress in sensitive individuals
  • Not third-party tested or certified (no NSF, Informed-Sport, or banned substance screening listed)
  • Contains common allergens (milk, soy, wheat, gluten) limiting accessibility
  • Very high serving size (336g per scoop) makes convenient dosing impractical; typically mixed with large volumes of liquid

Best For

Hardgainers and ectomorphs struggling to consume adequate calories Strength athletes and bodybuilders in caloric surplus phases Individuals with high-performance metabolisms requiring 3,000+ daily calories Post-workout recovery during bulking phases
View full review →

Serious Mass Cookies & Cream 5.4kg

Pros

  • Excellent user satisfaction (100% 5-star reviews) with consistent praise for taste and smoothness
  • Comprehensive calorie and protein delivery (1,250 kcal + 50g protein) for serious mass gain goals
  • Added creatine monohydrate (3g per serving) supports performance and strength gains
  • Broad micronutrient fortification including vitamins B-complex, C, E, and minerals for recovery

Cons

  • Very high sugar content (12g per serving) and simple carbohydrates (maltodextrin) may cause energy crashes
  • Not third-party tested; no NSF Certified for Sport or similar verification
  • Multiple allergens (milk, soy, wheat, eggs) limit accessibility; high sodium (1.48g per serving)
  • High saturated fat per serving (4g) may be a concern for some cardiovascular profiles

Best For

Hard-gainers and individuals with high metabolic rates Muscle-building athletes in bulking phases Those needing convenient, calorie-dense nutrition Users who prioritize taste and mixability
View full review →

What does the data say about Serious Mass Cookies &... vs Serious Mass Cookies &...?

Both products are the same formula — Optimum Nutrition Serious Mass in Cookies & Cream flavour, delivering 1,250 kcal and 50g protein per serving alongside 250g of carbohydrates, primarily from maltodextrin. The 5.4kg tub also lists creatine monohydrate at 3g per serving, which is a meaningful addition for anyone not already supplementing creatine separately.

The straightforward difference is size and upfront cost. At £40 for 2.73kg, the smaller tub suits someone trying Serious Mass for the first time or with limited storage. The 5.4kg at £58 works out considerably cheaper per serving and makes sense if you already know you get on with the taste and digestion. Both score identically across effectiveness, ingredient quality, and value — all 70 or 80 out of 100 — so there is no quality trade-off either way.

If your stomach struggles with large boluses of maltodextrin or high sugar loads, neither size solves that problem. Pick the smaller tub to test tolerance first, then move to the larger format once you are confident it suits you.

Serious Mass Cookies & Cream 2.73kg Winner 70.0/100

Serious Mass Cookies & Cream is a high-calorie weight gain formula by Optimum Nutrition delivering 1,250 calories and 50g protein per serving, with added creatine for performance support.

Effectiveness
Serious Mass Coo..
80.0/100
Serious Mass Coo..
80.0/100
Ingredient Quality
Serious Mass Coo..
70.0/100
Serious Mass Coo..
70.0/100
Value for Money
Serious Mass Coo..
80.0/100
Serious Mass Coo..
80.0/100
Side Effects
Serious Mass Coo..
70.0/100
Serious Mass Coo..
70.0/100
Certifications
Serious Mass Coo..
30.0/100
Serious Mass Coo..
30.0/100

What are the key differences?

Serious Mass Cookies & .. is best for: Hardgainers and ectomorphs struggling to consume adequate calories, Strength athletes and bodybuilders in caloric surplus phases
Serious Mass Cookies & .. is best for: Hard-gainers and individuals with high metabolic rates, Muscle-building athletes in bulking phases

Frequently Asked Questions

Which is better, Serious Mass Cookies & Cream 2.73kg or Serious Mass Cookies & Cream 5.4kg?
Serious Mass Cookies & Cream 2.73kg scores 70.0/100 overall while Serious Mass Cookies & Cream 5.4kg scores 70.0/100. Both score equally overall — the difference comes down to individual dimensions. Serious Mass Cookies & Cream 2.73kg is best suited for Hardgainers and ectomorphs struggling to consume adequate calories and Strength athletes and bodybuilders in caloric surplus phases. Serious Mass Cookies & Cream 5.4kg is better for Hard-gainers and individuals with high metabolic rates and Muscle-building athletes in bulking phases.
Is Serious Mass Cookies & Cream 2.73kg worth the price compared to Serious Mass Cookies & Cream 5.4kg?
Serious Mass Cookies & Cream 2.73kg costs £40.00 while Serious Mass Cookies & Cream 5.4kg is £58.00. For value, Serious Mass Cookies & Cream 2.73kg scores 80.0/100 vs Serious Mass Cookies & Cream 5.4kg's 80.0/100. Both offer similar value for money.
Which has fewer side effects?
Serious Mass Cookies & Cream 2.73kg scores 70.0/100 for side effects (higher means fewer reported issues) while Serious Mass Cookies & Cream 5.4kg scores 70.0/100. Both have similar side effect profiles based on user reviews. For certification and testing, Serious Mass Cookies scores 30.0/100 vs Serious Mass Cookies's 30.0/100. Always consult a healthcare professional before starting any supplement.

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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.

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