Creatine Gummies Blue Raspberry 400g
by Applied Nutrition
Applied Nutrition's Creatine Gummies deliver 3g of creatine monohydrate per 4-gummy serving in a convenient, travel-friendly format that removes the need for powder or a shaker. Best for Gym-goers who struggle to take powder or capsules and Travellers and on-the-go athletes wanting a portable creatine option.
According to the AIScored 0–100 scoring system, Creatine Gummies Blue Raspberry 400g by Applied Nutrition scores 52.0/100, ranking #30 out of 32 products in Creatine (2026). Strongest category: Side Effects (83.0/100). Weakest: Certifications (32.0/100).
Is Creatine Gummies Blue Raspberry 400g worth buying?
“Applied Nutrition's Creatine Gummies provide genuine convenience with 3g of evidence-backed creatine monohydrate and a pleasant blue raspberry flavour that actually tastes good. The 52/100 score reflects that the science works but you're paying a premium for the gummy format—they're worthwhile if consistency matters more to you than cost.”
What Do Reviewers Say About Creatine Gummies Blue Raspberry 400g?
Sample excerpts from currently available source material used in this product analysis.
"Love!!. These are great ! Love taste and texture and other flavour too! Not had for a while as been out of stock everywhere so bought another make and tote regretted it"
"Mr. Creatine seems to benefit you in many different ways, some of which I have experienced have not even been mentioned in advertisements , it’s only when you are eating it and then you notice that your body is behaving differently you real..."
"Just arrived I know these work for my husband he lost all muscle through treatment and these have really helped him build muscle I have them on subscribe now"
"Just received my order hopefully as good as they say they are they taste fantastic"
"1 serving is 4 gummies and is only 3000mg of creatine so you only get 20 servings, even less if you want 5000mg like a lot of people (1 gummie is 750mg which is never advertised well). The gummies are tasteless, large and tough, they are a..."
How does Creatine Gummies Blue Raspberry 400g score?
Detailed score breakdown and key findings from our analysis of 13 reviews across 2 sources.
Pros
- +Genuinely convenient — no mixing, shaker, or water required
- +Blue raspberry/blueberry flavour praised as pleasant by several reviewers
- +Creatine monohydrate is the gold-standard, evidence-backed form of creatine
- +Portable and easy to dose while travelling or at the gym
- +Suitable for users who dislike powder textures or capsule sizes
Cons
- -Only 20 servings (80 gummies) per 400g pack — poor value versus equivalent powder
- -3g per serving is below the commonly used 5g daily dose; reaching 5g requires 7 gummies
- -Texture criticised as tough or rubbery by multiple reviewers across variants
- -Not third-party tested and not vegan (gelatin-based); some flavour variants rated poorly
Best For
Watch Out
- !Serving delivers only 3g creatine — users targeting 5g will consume gummies quickly and increase per-dose cost significantly
- !Multiple complaints about tough, unpleasant texture — quality may vary by batch or storage conditions
- !Not third-party tested, so label accuracy for creatine content is unverified
- !Not suitable for vegans due to gelatin base; manufactured in a facility handling milk, egg, soy, fish, and gluten
What is Creatine Gummies Blue Raspberry 400g?
Creatine Gummies Blue Raspberry 400g is a creatine product by Applied Nutrition in gummy form, scoring 52.0/100 on AIScored.
- • Product Overview: A convenient, great-tasting creatine monohydrate gummy delivering 3g creatine per 4‑gummy serving to support increased physical performance during successive short‑term, high‑intensity exercise — no shaker required.
- • Performance Benefits: Delivers the daily 3g creatine dose associated with a beneficial effect on short‑term, high‑intensity performance Supports improved physical performance in successive bursts of intense exercise Convenient gummy format removes the need for powders or a shaker Portable and palatable option for on‑the‑go supplementation Active Ingredients That Matter: Creatine monohydrate (3g per 4‑gummy serving) — the established active shown to increase physical performance in successive short‑term, high‑intensity exercise.
- • Sweetener — provides a pleasant taste and gummy texture without powder.
- • How To Use: Consume four creatine gummies daily (one serving = 4 gummies) to provide 3g creatine.
- • Do not exceed the suggested use.
- • The pack is filled by weight and contains approximately 80 gummies.
- • No shaker or mixing required.
- • Best Suited For For active individuals and training‑focused users seeking an easy, travel‑friendly way to support short‑term, high‑intensity exercise performance.
- • Always read the label.
- • This is an AI assisted summary.
Is Creatine Gummies Blue Raspberry 400g Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
How Does Creatine Gummies Blue Raspberry 400g Compare?
See how this product stacks up against the top-rated creatine in our database.
| Product | Score | Price |
|---|---|---|
| Creatine Gummies Blue Raspberry 400g (this) | 52.0 | £15.00 |
| Bulk Creatine Monohydrate (Creap... | 91.0 | £16.99 |
Price History (90 days)
Quick Facts
- Form
- Gummy
- Serving
- 20 g
- Vegan
- No
Frequently Asked Questions
Is Creatine Gummies Blue Raspberry 400g worth buying in 2026? ▼
What is the best price for Creatine Gummies Blue Raspberry 400g in the UK? ▼
What are the pros and cons of Creatine Gummies Blue Raspberry 400g? ▼
Is Creatine Gummies Blue Raspberry 400g third-party tested? ▼
How does Creatine Gummies Blue Raspberry 400g compare to Bulk Creatine Monohydrate (Creapure) 500g? ▼
What the Data Says About Creatine
Why do 87% of UK creatine products lack third-party certification?
87% of UK creatine products have zero independent certification. Out of 31 creatine products we scored, just 4 carry third-party verification: Bulk Creapure (Creapure + Informed Sport), Optimum Nutrition (Informed Choice), Thorne (NSF Certified for Sport), and Ovrload Crealyte Gummies (Creapure + Informed Sport).
The quality gap is real. Certified creatine scores 77.2/100 on average. Uncertified creatine scores 67.5. That's a 9.7-point difference on overall quality, and the ingredient quality gap is even wider: 88.5 vs 70.9.
Why so few? Third-party testing costs money, and UK regulations don't require it for sports supplements. Brands that invest in certification tend to use higher-grade raw materials too. Bulk Creapure, our top-scoring creatine at 91/100, uses Creapure-branded monohydrate manufactured in Germany with documented purity testing. Most budget creatine powders don't disclose where their creatine comes from or whether it's been independently verified.
If purity matters to you, look for one of these four certifications on the label: Creapure, Informed Sport, Informed Choice, or NSF Certified for Sport.
Is creatine monohydrate better than HCL or other forms?
Monohydrate wins. The top 5 creatine products in our database are all monohydrate-based, led by Bulk Creapure at 91/100. That's not a coincidence.
Creatine monohydrate has decades of clinical research behind it. Over 500 published studies confirm its effects on muscle strength, power output, and recovery. HCL, ethyl ester, and buffered forms have far less evidence, and none have been shown to outperform monohydrate in head-to-head trials.
The 'better absorption' claim for HCL sounds compelling, but there's limited independent data to support it at the doses you'd actually take. Monohydrate is also the cheapest form by a wide margin.
The bloating concern with monohydrate is real for some people, but it's usually a loading-phase issue. Starting at 3-5g daily (no loading phase) avoids it for most users.
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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