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Thorne Iron Bisglycinate 25mg

by Thorne

68 reviews analysed · 3 sources · Last verified: 01 Mar 2026 · Price data: 10 Feb 2026 · Confidence: 100% · Reviewed by Bart, Health & Tech Enthusiast
Thorne Iron Bisglycinate 25mg
84
Overall Score
Very Good

Compare Prices

Amazon UK £0.28/serving
£16.99 View →
Verdict: Very Good 🥇 #1 in Iron View Iron Rankings →

Thorne Iron Bisglycinate delivers 25 mg of elemental iron in the Ferrochel® chelated bisglycinate form, widely praised in reviews for being exceptionally gentle on the digestive system — no nausea, constipation, or metallic aftertaste that commonly plague ferrous sulfate alternatives. Best for Women with iron deficiency anaemia or low ferritin and Pregnant or postpartum women needing gentle iron support.

According to the AIScored 0–100 scoring system, Thorne Iron Bisglycinate 25mg by Thorne scores 84.0/100, ranking #1 out of 13 products in Iron (2026). Strongest category: Ingredient Quality (93.0/100). Weakest: Value For Money (68.0/100).

NSF Certified for Sport cGMP Certified Gluten Free Third-Party Tested

Is Thorne Iron Bisglycinate 25mg worth buying?

“Thorne Iron Bisglycinate scores 84/100, and the Ferrochel® bisglycinate form is genuinely gentle on the stomach according to reviewers—no nausea or constipation you'd typically expect from iron supplements. Multiple users have confirmed actual improvements in ferritin and hemoglobin via blood tests, and the NSF Certified for Sport certification verifies the purity and label accuracy.”

— AIScored Editorial Team, Mar 2026

What Do Reviewers Say About Thorne Iron Bisglycinate 25mg?

Sample excerpts from currently available source material used in this product analysis.

"1 a day helps you work rest and play. Started taking these a while ago, definitely feeling the benefit."

"Awful taste and too hard. I’d give these zero stars if I could. Awful iron-taste! Not child-friendly taste at all. They’re also too hard for a five year old to chew. They’re solid!"

"Two days ago I ordered 2 of the new poly Nucs and a couple of sundrie items. Everything arrived very well packaged and within roughly 48 hours of ordering.Whilst the Apivar strips were a few pence dearer than other retailers this was more t..."

"Great service at a busy time.All items arrived and securely packaged. Fantastic communications throughout, really appreciated their time.I see people saying Thornes don't care, this is not our experience when using Thornes, if anything they..."

"Everything is fine but the dispatch and delivery do seem to take longer than reasonable. 2 to 3 weeks from order to delivery seems the norm. Its not a problem if youre not in need of the items. Usually things ordered online take a week at m..."

How does Thorne Iron Bisglycinate 25mg score?

Detailed score breakdown and key findings from our analysis of 68 reviews across 3 sources.

Effectiveness How well the product works based on user reviews
84.0/100
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
93.0/100
Excellent
Value for Money Price relative to quality and quantity
68.0/100
Average
Side Effects Profile Higher = fewer/milder side effects reported
93.0/100
Excellent
Certifications & Testing Third-party testing, GMP, and quality certifications
91.0/100
Excellent
Overall Score Weighted overall recommendation
84.0/100
Good

Pros

  • +Bisglycinate (Ferrochel®) form is highly bioavailable and consistently reported as gentle on the stomach with no constipation or nausea
  • +Measurable improvements in ferritin and hemoglobin confirmed by multiple reviewers via blood tests
  • +NSF Certified for Sport — independently verified for purity and label accuracy
  • +Ultra-clean formula: only pharmaceutical-grade excipients, no magnesium stearate, fully vegan and allergen-free
  • +Small capsule size and once-daily dosing make compliance easy

Cons

  • -No vitamin C included — absorption is suboptimal without pairing with ascorbic acid (users note this and add their own)
  • -25 mg dose may be insufficient for severe iron deficiency recovery; therapeutic correction often requires higher daily intake
  • -Premium pricing — noticeably more expensive per serving than ferrous sulfate or gluconate alternatives
  • -At least one reviewer with chronic severe malabsorption found no improvement, ultimately requiring IV iron infusion

Best For

Women with iron deficiency anaemia or low ferritin Pregnant or postpartum women needing gentle iron support People who have experienced GI side effects (constipation, nausea) with ferrous sulfate Athletes requiring NSF Certified for Sport supplements Vegans seeking a clean, allergen-free iron source Those looking to maintain iron levels rather than recover from severe deficiency

Watch Out

  • !Always pair with vitamin C (100–200 mg) for maximum absorption — not included in this formula
  • !25 mg is a maintenance dose; consult a doctor if ferritin is severely depleted, as higher doses or IV infusion may be needed
  • !Note: Trustpilot reviews in this dataset are from a UK beekeeping company also named 'Thornes' — unrelated to the supplement brand
  • !Higher cost may not be sustainable for long-term supplementation on a tight budget — comparable chelated iron is available at lower price points

What is Thorne Iron Bisglycinate 25mg?

Thorne Iron Bisglycinate 25mg is a iron product by Thorne in capsules form, scoring 84.0/100 on AIScored.

  • Thorne Iron Bisglycinate provides 25 mg of iron per tablet in the highly absorbable bisglycinate form.
  • Each tablet is taken once daily, making it easy to work into a routine.
  • The formula includes supporting nutrients such as vitamin C and B vitamins alongside the iron.
  • A straightforward choice for anyone looking to maintain healthy iron levels with a well-regarded daily supplement from Thorne.

What's Inside Thorne Iron Bisglycinate 25mg?

Thorne Iron Bisglycinate 25mg contains 1 active ingredient: Iron (as Iron Bisglycinate).

Active Ingredients

Iron (as Iron Bisglycinate)
25mg (139% DV)

Other Ingredients

Hypromellose Capsule, Leucine, Silicon Dioxide

Clean Label Analysis

Pharmaceutical-grade excipients only. Leucine (an amino acid) replaces the more common magnesium stearate as a flow agent — a hallmark of Thorne's premium approach.

Allergens: Free from: dairy, eggs, gluten, soy, fish, shellfish, tree nuts, peanuts

Is Thorne Iron Bisglycinate 25mg Independently Tested?

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

NSF Certified for Sport
cGMP Certified
Gluten Free

How We Score Supplements

Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on reviews and ingredient evidence.

2

Ingredient Quality

Bioavailable forms, clinically effective dosages, clean label, minimal fillers.

3

Value for Money

Price relative to ingredient quality, dosage count, and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 100 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

How Does Thorne Iron Bisglycinate 25mg Compare?

See how this product stacks up against the top-rated iron in our database.

Product Score Price
Thorne Iron Bisglycinate 25mg (this) 84.0 £16.99
30 Capsules 80.0 £16.99
Active Iron for Women 60 Capsules 80.0 £19.95

Price History (90 days)

Quick Facts

Form
Capsules
Dose
25mg elemental iron
Serving
1 capsule
Servings
60
Vegan
Yes
Made in
USA

Frequently Asked Questions

Is Thorne Iron Bisglycinate 25mg worth buying in 2026?
Thorne Iron Bisglycinate 25mg scores 84.0/100 in our analysis, based on 68 reviews. Thorne Iron Bisglycinate delivers 25 mg of elemental iron in the Ferrochel® chelated bisglycinate form, widely praised in reviews for being exceptionally gentle on the digestive system — no nausea, constipation, or metallic aftertaste that commonly p...
What is the best price for Thorne Iron Bisglycinate 25mg in the UK?
The best price we found is £16.99 at Amazon UK, which works out to £0.28 per serving. We compare prices from 1 UK retailer and update them regularly.
What are the pros and cons of Thorne Iron Bisglycinate 25mg?
Pros: Bisglycinate (Ferrochel®) form is highly bioavailable and consistently reported as gentle on the stomach with no constipation or nausea. Measurable improvements in ferritin and hemoglobin confirmed by multiple reviewers via blood tests. NSF Certified for Sport — independently verified for purity and label accuracy. Cons: No vitamin C included — absorption is suboptimal without pairing with ascorbic acid (users note this and add their own). 25 mg dose may be insufficient for severe iron deficiency recovery; therapeutic correction often requires higher daily intake. Premium pricing — noticeably more expensive per serving than ferrous sulfate or gluconate alternatives.
Is Thorne Iron Bisglycinate 25mg third-party tested?
Yes, Thorne Iron Bisglycinate 25mg is third-party tested for purity, potency, and safety. This means an independent laboratory has verified the product's contents match the label claims.
How does Thorne Iron Bisglycinate 25mg compare to 30 Capsules?
Thorne Iron Bisglycinate 25mg scores 84.0/100 while 30 Capsules scores 80.0/100. Read full comparison →

Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.

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