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Serious Mass Chocolate Peanut Butter 5.45kg

by Optimum Nutrition

11 reviews analysed · 2 sources · Last verified: 01 Mar 2026 · Price data: 18 Feb 2026 · Confidence: 37% · Reviewed by Bart, Health & Tech Enthusiast
Serious Mass Chocolate Peanut Butter 5.45kg
64
Overall Score
Above Average

Compare Prices

Amazon UK
£52.95 View →
Holland & Barrett
£58.00 View →
Verdict: Above Average View Mass Gainers Rankings →

Optimum Nutrition Serious Mass is a long-established high-calorie mass gainer delivering 1,263 kcal and 50g protein per 334g serving, targeting hard gainers who struggle to consume sufficient calories through food alone. Best for Hard gainers with fast metabolisms who genuinely struggle to reach a calorie surplus through food and Individuals recovering from illness, surgery, or appetite loss needing a calorically dense supplement.

According to the AIScored 0–100 scoring system, Serious Mass Chocolate Peanut Butter 5.45kg by Optimum Nutrition scores 64.0/100, ranking #19 out of 23 products in Mass Gainers (2026). Strongest category: Effectiveness (78.0/100). Weakest: Certifications (32.0/100).

Data quality note: this page currently has limited evidence coverage (low review/source volume or lower confidence). Treat this as directional and cross-check with primary sources.

Is Serious Mass Chocolate Peanut Bu... worth buying?

“Serious Mass delivers 1,263 calories and 50g of protein per serving, which is genuinely what hard gainers need, and the chocolate peanut butter flavour is actually quite nice. At 64/100, it's a straightforward bulk supplement that gets the job done, but the 3g creatine per serving does add value if you're training for strength.”

— AIScored Editorial Team, Mar 2026

What Do Reviewers Say About Serious Mass Chocolate Peanut Butter 5.45kg?

Sample excerpts from currently available source material used in this product analysis.

"Have this product on subscribe and save so only recently opened my most recent delivery, and there is next to no flavour, never had this issue before, but with this bag it taste horrible"

"I only use this brand of mass gainer… reason being it sits will in my digestive system, it definitely does what it supposed to do. I have used other brands, cheaper brands but they do not pack the punch this do 💪 I have literally been buyin..."

"It's helping me put on weight. I added a tablespoon of peanut butter and a banana, tastes really good with the strawberry one. This seems to be the best mass gainer, I've looked around and this is always said to be the best with approved in..."

"I don’t use this protein for the gym I use it cos I struggle to eat normal food and so this sometimes becomes my only source of food and with 1250 calories per shake I know if I drink 2 a day I’ll get all the nutrients I need infact probabl..."

"This protein powder is an excellent for anyone serious about gaining mass. The large size offers fantastic value, and the mix is effective and potent. It mixes well, taste good and is essential for hitting those high-calorie and high-protei..."

How does Serious Mass Chocolate Peanut Butter 5.45kg score?

Detailed score breakdown and key findings from our analysis of 11 reviews across 2 sources.

Effectiveness How well the product works based on user reviews
78.0/100
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
52.0/100
Average
Value for Money Price relative to quality and quantity
73.0/100
Good
Side Effects Profile Higher = fewer/milder side effects reported
63.0/100
Average
Certifications & Testing Third-party testing, GMP, and quality certifications
32.0/100
Below Average
Overall Score Weighted overall recommendation
64.0/100
Average

Pros

  • +Very high calorie density (1,263 kcal per serving) — effective for hard gainers who struggle to eat enough
  • +50g protein per serving from multiple sources (whey concentrate, calcium caseinate, egg albumen) for sustained amino acid release
  • +3g creatine monohydrate added per serving — supports strength and muscle performance
  • +Comprehensive 25-vitamin and mineral blend covers most micronutrient requirements at meaningful doses
  • +Strong long-term brand trust with consistent results reported across years of use

Cons

  • -Maltodextrin is the primary carbohydrate source — very high glycaemic index, not suitable for those managing blood sugar
  • -334g serving size requires a blender; clumping reported with standard shaker bottles
  • -Occasional batch flavour inconsistency reported by repeat buyers on subscribe-and-save
  • -Not third-party tested — no independent verification of label accuracy or contaminant screening

Best For

Hard gainers with fast metabolisms who genuinely struggle to reach a calorie surplus through food Individuals recovering from illness, surgery, or appetite loss needing a calorically dense supplement Beginner to intermediate gym-goers focused on a clean bulk with added creatine support Budget-conscious consumers wanting a high-calorie product from an internationally recognised brand

Watch Out

  • !26g sugar and maltodextrin-dominant carb profile — unsuitable for diabetics or those monitoring blood glucose
  • !334g per serving is impractically large for many users; splitting into two smaller shakes is common practice
  • !Contains multiple major allergens: milk, egg, wheat, gluten; may contain soy and peanuts
  • !A full-size blender is strongly recommended — standard shaker bottles produce clumpy, uneven results

What is Serious Mass Chocolate Peanut Butter 5.45kg?

Serious Mass Chocolate Peanut Butter 5.45kg is a mass gainers product by Optimum Nutrition in powder form, scoring 64.0/100 on AIScored.

  • Serious weight gain requires serious calories.
  • Optimum Nutrition Serious Mass is the ultimate weight gain formula.
  • For muscle building and weight gain More than 1260 kcal per serving to help boost your calorie intake 50g protein per serving 25 vitamins & supplements Those who need the extra calories most often have the toughest time consuming enough of them.
  • For many aspiring to be bigger, Serious Mass is the ultimate in weight gain formulas.
  • With over 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3g of added creatine per serving to support performance, you’ve got nothing to lose and lots to gain.
  • It is time to stop thinking small and get serious – SERIOUS MASS.
  • Use anytime, it is quick, convenient and easy to prepare.
  • Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed.
  • Just mix two scoops of Serious Mass (330g) with 710ml of water to create a tasty, calorie-packed shake.

What's Inside Serious Mass Chocolate Peanut Butter 5.45kg?

Serious Mass Chocolate Peanut Butter 5.45kg contains 45 active ingredients: Per, Fat, of which saturates, Carbohydrates and more.

Active Ingredients

Per
100g / Per 2 scoops 334g: Energy 1582 kJ / 378 kcal / 5283 kJ /1263 kcal
Fat
1,7 g / 5
of which saturates
0,7 g / 2
Carbohydrates
75 g / 251 g
of which sugars
7,7 g / 26 g
Protein
15 g / 50 g
Salt
0,47 g / 1
Fibre
1,0 g / 3
Vitamin A
192 µg (24%)* / 640 µg (80%)*
Vitamin D
1,2 µg (24%)* / 4
Vitamin E
2,7 mg (22%)* / 9
Vitamin C
19 mg (24%)* / 64 mg (80%)*
Thiamin
0,27 mg (24%)* / 0
Riboflavin
0,34 mg (25%)* / 1
Niacin
3,9 mg (24%)* / 13 mg (81%)*
Folic Acid
45,1 µg (23%)* / 151 µg (75%)*
Biotin
11 µg (22%)* / 37 µg (75%)*
Pantothenic Acid
1,4 mg (23%)* / 4
Calcium
179 mg (22%)*/ 600 mg (75%)*
Phosphorus
159 mg (23%)* / 532 mg (76%)*
Magnesium
85,8 mg (23%)* / 287 mg (76%)*
Iron
5,4 mg (39%)* / 18 mg (129%)*
Zinc
3,2 mg (32%)* / 11 mg (106%)*
Copper
0,41 mg (41%)* / 1
Manganese
0,60 mg (30%)* / 2
Selenium
17 µg (30%)* / 46 µg (101%)*
Chromium
14 µg (34%)* / 46 µg (114%)*
Iodine
44,9 µg (30%)*/ 150 µg (100%)*
Creatine
0,9 g / 3
Fluoride
1,0 mg (30%)* / 3
Energy Kcal per
100g 378Kcal
Energy kJ per
100g 1582kJ
Fats per
100g 1.7g
Of which Saturates per
100g 0.7g
Carbohydrates per
100g 75g
Sugar per
100g 7.7g
Protein per
100g 15g
Salt per
100g 0.47g
Fats per serving
5.5g
Of which Saturates per serving
2.4g
Carbohydrates per serving
251g
Sugar per serving
26g
Protein per serving
50g
Salt per serving
1.56g
Serving size
334g

Other Ingredients

Maltodextrin, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk) (Emulsifier: Soy Lecithin), Fat-Reduced Cocoa Powder (2.3%), Flavouring, Minerals (Sodium Chloride, Dipotassium Phosphate, Ferric Pyrophosphate, Zinc Oxide, Cupric Gluconate, Manganese Sulphate, Chromium III Chloride Hexahydrate, Potassium Iodide), Egg Albumen, Medium Chain Triglycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides [Wheat], Whey Powder (Milk), Inositol,

Allergens: Contains: Eggs, Gluten, Lactose, Milk, Peanuts may contain, Soy may contain, Wheat

Is Serious Mass Chocolate Peanut Butter 5.45kg Independently Tested?

?

No Third-Party Testing Visible

We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.

How We Score Supplements

Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on reviews and ingredient evidence.

2

Ingredient Quality

Bioavailable forms, clinically effective dosages, clean label, minimal fillers.

3

Value for Money

Price relative to ingredient quality, dosage count, and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 100 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

How Does Serious Mass Chocolate Peanut Butter 5.45kg Compare?

See how this product stacks up against the top-rated mass gainers in our database.

Product Score Price
Serious Mass Chocolate Peanut Bu... (this) 64.0 £52.95
Critical Mass Professional Lean ... 80.0 £40.00

Price History (90 days)

Quick Facts

Form
powder
Serving
1 serving
Vegan
No

Frequently Asked Questions

Is Serious Mass Chocolate Peanut Butter 5.45kg worth buying in 2026?
Serious Mass Chocolate Peanut Butter 5.45kg scores 64.0/100 in our analysis, based on 11 reviews. Optimum Nutrition Serious Mass is a long-established high-calorie mass gainer delivering 1,263 kcal and 50g protein per 334g serving, targeting hard gainers who struggle to consume sufficient calories through food alone. Reviewers broadly report effe...
What is the best price for Serious Mass Chocolate Peanut Butter 5.45kg in the UK?
The best price we found is £52.95 at Amazon UK. We compare prices from 2 UK retailers and update them regularly.
What are the pros and cons of Serious Mass Chocolate Peanut Butter 5.45kg?
Pros: Very high calorie density (1,263 kcal per serving) — effective for hard gainers who struggle to eat enough. 50g protein per serving from multiple sources (whey concentrate, calcium caseinate, egg albumen) for sustained amino acid release. 3g creatine monohydrate added per serving — supports strength and muscle performance. Cons: Maltodextrin is the primary carbohydrate source — very high glycaemic index, not suitable for those managing blood sugar. 334g serving size requires a blender; clumping reported with standard shaker bottles. Occasional batch flavour inconsistency reported by repeat buyers on subscribe-and-save.
Is Serious Mass Chocolate Peanut Butter 5.45kg third-party tested?
We could not find evidence of third-party testing for this product. While this does not mean the product is unsafe, independent testing provides additional quality assurance.
How does Serious Mass Chocolate Peanut Butter 5.45kg compare to Critical Mass Professional Lean Mass Gainer Banana 2.4kg (16 Servings)?
Serious Mass Chocolate Peanut Butter 5.45kg scores 64.0/100 while Critical Mass Professional Lean Mass Gainer Banana 2.4kg (16 Servings) scores 80.0/100. Read full comparison →

Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.

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