💎
Mineral
NOW Foods
9
Overall AI Score
Based on 3 reviews
Excellent

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Quick Facts

Form
Tablets
Dose
200mg
Serving
1 tablet
Servings
180
Vegan
Yes
Made in
USA

NOW Foods Magnesium Glycinate 200mg

by NOW Foods

GMP Certified Non-GMO Project Verified Vegan Halal Third-Party Tested

NOW Foods Magnesium Glycinate delivers 200mg of elemental magnesium in the highly bioavailable bisglycinate chelate form. Glycinate is bound to the amino acid glycine, which itself supports calm and relaxation. Manufactured in a GMP-certified facility with rigorous quality controls.

AI

AI Review Summary

NOW Foods Magnesium Glycinate is widely praised as one of the best-absorbed magnesium supplements available. Reviewers consistently highlight improved sleep quality, reduced muscle cramps, and better stress management. The glycinate form is particularly valued for its gentle effect on the digestive system compared to oxide or citrate.

Based on 3 reviews from Reddit, Amazon, YouTube, and other sources
Effectiveness How well the product works based on user reviews
9/10
Excellent
Ingredient Quality Clean label, bioavailable forms, minimal fillers
9/10
Excellent — Pharmaceutical grade, minimal/no fillers
Value for Money Price relative to quality and quantity
7/10
Good
Side Effects Profile Higher = fewer/milder side effects reported
9/10
Excellent — Virtually no side effects reported
Certifications & Testing Third-party testing, GMP, and quality certifications
9/10
Excellent — Multiple independent certifications
Overall Score Weighted overall recommendation
9/10
Excellent

Pros

  • +Excellent bioavailability (bisglycinate chelate)
  • +No GI side effects reported
  • +Noticeably improves sleep quality
  • +GMP certified with Non-GMO verification

Cons

  • -Need 2 tablets for higher doses
  • -Slightly more expensive than oxide/citrate forms
  • -Tablets can be somewhat chalky

Best For

People with sleep issues Athletes and gym-goers Those sensitive to other magnesium forms

Watch Out

  • !Lower elemental magnesium per tablet — may need 2+ daily
  • !Not the cheapest option if budget is tight

Ingredients & Composition

Active Ingredients

Magnesium (as Magnesium Bisglycinate)
200mg (48% DV)

Other Ingredients

Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Silica, Vegetable Coating

Clean Label Analysis

Minimal fillers with standard, harmless binding agents. No artificial colours, flavours, or sweeteners — a clean formulation overall.

Allergens: Free from: dairy, eggs, gluten, soy, tree nuts, shellfish, fish

Quality & Testing

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

GMP Certified
Non-GMO Project Verified
Vegan
Halal

Additional Specifications

Type
Mineral
Form
Tablets
Dose
200mg
Serving Size
1 tablet
Fillers Analysis
Minimal fillers with standard, harmless binding agents. No artificial colours, flavours, or sweeteners — a clean formulation overall.
Allergens
Free from: dairy, eggs, gluten, soy, tree nuts, shellfish, fish
Made In
USA

How We Score Supplements

Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on aggregated user experiences.

2

Ingredient Quality

Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.

3

Value for Money

Price per serving relative to ingredient quality and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 10 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.