💎
Mineral
NOW Foods
7
Overall AI Score
Based on 3 reviews
Good

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Quick Facts

Form
Capsules
Dose
50mg (455% DV)
Serving
1 capsule
Servings
120
Vegan
Yes
Made in
USA

NOW Foods Zinc Picolinate 50mg

by NOW Foods

GMP Certified Non-GMO Project Verified Vegan Kosher Third-Party Tested

NOW Foods Zinc Picolinate delivers 50mg of zinc in the picolinate form, which research suggests is one of the best-absorbed zinc forms available. Zinc is essential for immune function, wound healing, protein synthesis, and DNA production. The picolinate chelate enhances intestinal absorption significantly compared to oxide or gluconate forms.

AI

AI Review Summary

NOW Foods Zinc Picolinate delivers a therapeutic-strength 50mg dose in the highly bioavailable picolinate form. Well-suited for short-term immune support or correcting deficiency, but the dose is arguably too high for indefinite daily use. Long-term high-dose zinc supplementation can deplete copper levels, so cycling or pairing with copper is advisable.

Based on 3 reviews from Reddit, Amazon, YouTube, and other sources
Effectiveness How well the product works based on user reviews
8/10
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
8/10
Good — Clean label with standard excipients
Value for Money Price relative to quality and quantity
8/10
Good
Side Effects Profile Higher = fewer/milder side effects reported
6/10
Average — Some side effects commonly reported
Certifications & Testing Third-party testing, GMP, and quality certifications
9/10
Excellent — Multiple independent certifications
Overall Score Weighted overall recommendation
7/10
Good

Pros

  • +Picolinate form — superior absorption
  • +Clean formulation from trusted brand
  • +GMP certified with Non-GMO verification
  • +Effective for immune support and skin health

Cons

  • -50mg is high — may not suit long-term daily use
  • -Must take with food to avoid nausea
  • -Long-term use can deplete copper

Best For

Short-term immune support Correcting zinc deficiency Acne and skin health

Watch Out

  • !Take with food — nausea on empty stomach is common
  • !Long-term high-dose zinc depletes copper — consider cycling

Ingredients & Composition

Active Ingredients

Zinc (as Zinc Picolinate)
50mg (455% DV)

Other Ingredients

Rice Flour, Hypromellose Capsule, Stearic Acid (vegetable source)

Clean Label Analysis

Clean formulation. Rice flour is a natural, allergen-free flow agent. HPMC capsule is vegan. No artificial additives whatsoever.

Allergens: Free from: dairy, eggs, gluten, soy, tree nuts, shellfish, wheat

Quality & Testing

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

GMP Certified
Non-GMO Project Verified
Vegan
Kosher

Additional Specifications

Type
Mineral
Form
Capsules
Dose
50mg (455% DV)
Serving Size
1 capsule
Fillers Analysis
Clean formulation. Rice flour is a natural, allergen-free flow agent. HPMC capsule is vegan. No artificial additives whatsoever.
Allergens
Free from: dairy, eggs, gluten, soy, tree nuts, shellfish, wheat
Made In
USA

How We Score Supplements

Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on aggregated user experiences.

2

Ingredient Quality

Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.

3

Value for Money

Price per serving relative to ingredient quality and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 10 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.