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Boron 3mg Vegetable 100 Capsules

by Solgar

11 reviews analysed · 2 sources · Last verified: 01 Mar 2026 · Price data: 19 Feb 2026 · Confidence: 37% · Reviewed by Bart, Health & Tech Enthusiast
Boron 3mg Vegetable 100 Capsules
63
Overall Score
Above Average

Compare Prices

Holland & Barrett
£8.40 View →
Amazon UK
£9.54 View →
Verdict: Above Average 🥉 #3 in Minerals View Minerals Rankings →

Solgar Boron 3mg is a well-regarded mineral supplement from a trusted UK brand, offered in vegan-friendly vegetable capsules at a competitive price point. Best for Adults over 40 concerned about bone density and People with mild joint discomfort.

According to the AIScored 0–100 scoring system, Boron 3mg Vegetable 100 Capsules by Solgar scores 63.0/100, ranking #3 out of 3 products in Minerals (2026). Strongest category: Value For Money (76.0/100). Weakest: Certifications (42.0/100).

Data quality note: this page currently has limited evidence coverage (low review/source volume or lower confidence). Treat this as directional and cross-check with primary sources.

Is Boron 3mg Vegetable 100 Capsules worth buying?

“If you're after a boron supplement that actually works for joint comfort, Solgar's 3mg vegetable capsules are what quite a few people recommend—and they're vegan too. It scores 63 out of 100, which is respectable from a brand you'll find in most UK health shops.”

— AIScored Editorial Team, Mar 2026

What Do Reviewers Say About Boron 3mg Vegetable 100 Capsules?

Sample excerpts from currently available source material used in this product analysis.

"Good quality product. First time using this product for bones. It is good quality, no side effects or whatsoever. Thank you."

"Great service and choice. I had a great discount and a super quick service. I ordered my goods one day and picked them up from my local HB the next day. They had everything on my list and it was a long list !"

"Very Good price point item as well as a vegetarian and vegan product from a well established company"

"Prime service is the new gold standard, so enough said there. This Boron is good stuff. Boric acid seems to be helping all the other supplements I take work better. My sleep and digestion are certainly MUCH BETTER using Boron. Recovery afte..."

"I have been taking 6mg a day for nearly a month now, mainly for painful joints and bone strength. I can confirm that it has taken the edge off my symptoms and only time will tell if it helps further. I also believe it may have contributed t..."

How does Boron 3mg Vegetable 100 Capsules score?

Detailed score breakdown and key findings from our analysis of 11 reviews across 2 sources.

Effectiveness How well the product works based on user reviews
63.0/100
Average
Ingredient Quality Clean label, bioavailable forms, minimal fillers
68.0/100
Average
Value for Money Price relative to quality and quantity
76.0/100
Good
Side Effects Profile Higher = fewer/milder side effects reported
55.0/100
Average
Certifications & Testing Third-party testing, GMP, and quality certifications
42.0/100
Below Average
Overall Score Weighted overall recommendation
63.0/100
Average

Pros

  • +Trusted Solgar brand with strong reputation for supplement quality
  • +Multiple reviewers report improved joint comfort, bone support, and energy
  • +Vegan and vegetarian-friendly vegetable capsules
  • +Frequently cited as good value for money (100-capsule supply)
  • +Easy to swallow; no taste complaints

Cons

  • -One reviewer reported significantly elevated parathyroid hormone (PTH) levels that normalised after stopping — a medically plausible but uncommon reaction
  • -One reviewer experienced skin rashes and itching; non-chelated form may not suit sensitive individuals
  • -Not independently third-party tested for purity or label accuracy
  • -Boron form (likely sodium or calcium borate) not clearly disclosed on label

Best For

Adults over 40 concerned about bone density People with mild joint discomfort Athletes seeking recovery support Vegans and vegetarians looking for trace mineral supplementation Those with diets low in boron-rich foods (nuts, legumes, avocado)

Watch Out

  • !Boron influences calcium, magnesium, and parathyroid hormone — consult a doctor if you have a history of parathyroid or kidney conditions
  • !Not suitable if currently on hormone-sensitive medications without medical advice
  • !One user reported skin rash — discontinue if allergic reaction occurs
  • !Not third-party tested; quality assurance relies entirely on Solgar's in-house standards

What is Boron 3mg Vegetable 100 Capsules?

Boron 3mg Vegetable 100 Capsules is a minerals product by Solgar in capsules form, scoring 63.0/100 on AIScored.

  • Solgar® Boron 3 mg Vegetable Capsules - Pack of 100 Food supplement Provides 3 mg per capsule In convenient easy to swallow vegetable capsules A premium-quality mineral product Boron is an important mineral which can be found in whole foods as beans, nuts, grains and avocados, as well as in fruits like berries, oranges and grapes.
  • Traces of boron can also be found in our drinking water.
  • By taking 1 capsule of Solgar® Boron, suitable for Vegans and Vegetarians, you will have an intake of 3 mg of boron.
  • Solgar (UK): Herts, HP23 5PT Solgar (Ireland): 3009 Lake Drive, Citywest, Dublin, D24 H6RR.

Is Boron 3mg Vegetable 100 Capsules Independently Tested?

?

No Third-Party Testing Visible

We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.

How We Score Supplements

Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on reviews and ingredient evidence.

2

Ingredient Quality

Bioavailable forms, clinically effective dosages, clean label, minimal fillers.

3

Value for Money

Price relative to ingredient quality, dosage count, and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 100 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

How Does Boron 3mg Vegetable 100 Capsules Compare?

See how this product stacks up against the top-rated minerals in our database.

Product Score Price
Boron 3mg Vegetable 100 Capsules (this) 63.0 £8.40
Selenium (Yeast-Free) 200µg 50 Tablets 78.0 £10.36
Chromium Picolinate 200µg 90 Veg... 74.0 £13.94

Price History (90 days)

Quick Facts

Form
Capsules
Vegan
Yes

Frequently Asked Questions

Is Boron 3mg Vegetable 100 Capsules worth buying in 2026?
Boron 3mg Vegetable 100 Capsules scores 63.0/100 in our analysis, based on 11 reviews. Solgar Boron 3mg is a well-regarded mineral supplement from a trusted UK brand, offered in vegan-friendly vegetable capsules at a competitive price point. Most reviewers report benefits for joint comfort, bone health, sleep quality, and workout recov...
What is the best price for Boron 3mg Vegetable 100 Capsules in the UK?
The best price we found is £8.40 at Holland & Barrett. We compare prices from 2 UK retailers and update them regularly.
What are the pros and cons of Boron 3mg Vegetable 100 Capsules?
Pros: Trusted Solgar brand with strong reputation for supplement quality. Multiple reviewers report improved joint comfort, bone support, and energy. Vegan and vegetarian-friendly vegetable capsules. Cons: One reviewer reported significantly elevated parathyroid hormone (PTH) levels that normalised after stopping — a medically plausible but uncommon reaction. One reviewer experienced skin rashes and itching; non-chelated form may not suit sensitive individuals. Not independently third-party tested for purity or label accuracy.
Is Boron 3mg Vegetable 100 Capsules third-party tested?
We could not find evidence of third-party testing for this product. While this does not mean the product is unsafe, independent testing provides additional quality assurance.
How does Boron 3mg Vegetable 100 Capsules compare to Selenium (Yeast-Free) 200µg 50 Tablets?
Boron 3mg Vegetable 100 Capsules scores 63.0/100 while Selenium (Yeast-Free) 200µg 50 Tablets scores 78.0/100. Read full comparison →

Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.

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