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Quick Facts
- Form
- Tablets
- Dose
- 22mg (200% DV)
- Serving
- 1 tablet
- Servings
- 100
- Vegan
- Yes
- Made in
- USA
Solgar Zinc Picolinate 22mg
by Solgar
Solgar Zinc Picolinate 22mg provides a moderate, well-tolerated daily dose of zinc in the highly bioavailable picolinate form. At 22mg, this sits closer to the recommended daily intake (11mg for men, 8mg for women) without the risk of copper depletion that higher doses carry. Solgar's Gold Standard manufacturing ensures consistent quality across batches.
AI Review Summary
Solgar Zinc Picolinate 22mg offers a sensible daily dose of zinc in the well-absorbed picolinate form. Unlike the NOW Foods 50mg version, this moderate dose is suitable for indefinite daily use without the risk of copper depletion. The Solgar heritage and Kosher/Halal certifications add trust, though the tablet format means more excipients than capsule-based alternatives.
Pros
- +Moderate dose suitable for long-term daily use
- +Picolinate form — excellent absorption
- +Trusted Solgar brand with Kosher/Halal certification
- +Widely available in UK high-street retailers
Cons
- -More excipients than capsule alternatives
- -100 tablets — shorter supply than some competitors
- -Slightly pricier per mg than NOW Foods
Best For
Watch Out
- !Still take with food to avoid nausea
- !If you have a diagnosed deficiency, 22mg may not be enough — consult GP
Ingredients & Composition
Active Ingredients
- Zinc (as Zinc Picolinate)
- 22mg (200% DV)
Other Ingredients
Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate
Clean Label Analysis
More excipients than the NOW equivalent due to tablet format. All are standard and safe but the label is not as clean as capsule-based zinc products. No artificial ingredients.
Quality & Testing
Third-Party Tested
This product has been independently tested by third-party laboratories for purity, potency, and safety.
Certifications
Additional Specifications
- Type
- Mineral
- Form
- Tablets
- Dose
- 22mg (200% DV)
- Serving Size
- 1 tablet
- Fillers Analysis
- More excipients than the NOW equivalent due to tablet format. All are standard and safe but the label is not as clean as capsule-based zinc products. No artificial ingredients.
- Allergens
- Free from: dairy, gluten, wheat, soy, yeast, sugar, artificial flavours
- Made In
- USA
How We Score Supplements
Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on aggregated user experiences.
Ingredient Quality
Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.
Value for Money
Price per serving relative to ingredient quality and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 10 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.