Alive! Women's Energy Multi-Vitamin 30 Tablets
by Nature's Way
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Alive! Women's Energy is a women-specific multivitamin tablet with 4 Holland & Barrett reviews averaging 5/5 stars. Best for Women over 40 seeking visible anti-aging and recovery support and Women needing iron-rich multivitamins (post-menopausal, athlete, or at-risk groups).
According to the AIScored 0–100 scoring system, Alive! Women's Energy Multi-Vitamin 30 Tablets by Nature's Way scores 70.0/100, ranking #16 out of 34 products in Multivitamins (2026). Strongest category: Effectiveness (80.0/100). Weakest: Certifications (20.0/100).
Is Alive! Women's Energy Multi-Vita... worth buying?
“Alive! Women's Energy has earned five stars from every Holland & Barrett reviewer, with users reporting visible effects like faster bruise healing and finding the tablets easy to swallow. At 14mg iron and 150mg magnesium—notably higher than most women's formulas—plus 26 fruit and vegetable powders, the 70/100 score reflects genuine potency.”
What Do Reviewers Say About Alive! Women's Energy Multi-Vitamin 30 Tablets?
Sample excerpts from currently available source material used in this product analysis.
"Multivitamins for women. I always buy this vitamins ❤️ Some store don’t have stock so I need to check in other branch of H&B and make sure to buy 2 just incase"
"Really good multivitamin containing extra vitamins not in other products. The purple bruises that started appearing on my arms (age:related) have gone due to niacin and vit K in this product, other multivitamins never cleared up the bruises..."
How does Alive! Women's Energy Multi-Vitamin 3... score?
Detailed score breakdown and key findings from our analysis of 4 reviews across 1 source.
Pros
- +All 4 reviews rate 5/5; users report visible effects (bruise resolution attributed to niacin and vitamin K)
- +High potency formula with notably higher iron (14mg) and magnesium (150mg) than many women's multivitamins
- +Includes 26 fruit and vegetable powders plus Korean Ginseng—broader ingredient profile than basic multivitamins
- +Well-tolerated; reviewers specifically mention easy to swallow with food
- +Good value perception; multiple reviewers mention repurchasing and stockpiling
Cons
- -Uses magnesium oxide (cheap, less absorbable form) rather than chelated magnesium
- -Not third-party tested; no independent verification of label claims
- -Not vegan; formulation uses animal-derived ingredients
- -High iron content (14mg) is near upper-end for women's supplements; may cause GI upset or constipation in sensitive users
Best For
Watch Out
- !High iron content (14mg) can cause constipation or nausea; take with food and monitor tolerance
- !No third-party testing; potency of proprietary fruit/vegetable blend is unverified
- !Magnesium oxide form has lower bioavailability than citrate, malate, or glycinate forms
- !Contains iron which poses risk if accidentally ingested by young children—store safely
What is Alive! Women's Energy Multi-Vitamin 30 Tablets?
Alive! Women's Energy Multi-Vitamin 30 Tablets is a multivitamins product by Nature's Way in tablet form, scoring 70.0/100 on AIScored.
- • Contains 100mg fruit & vegetable powder, extract & dried juice Specially balanced for womenDoes not contain gluten, soya, dairy, yeast, artificial flavourings or colours Alive Womens Energy tablets are high in Vitamins B6, B12 & Vitamin C with Copper for normal Immunity and Energy release.
- • They also contain the dried blend of 26 Fruits & Vegetables as well as Korean Ginseng.
What's Inside Alive! Women's Energy Multi-Vitamin 30 Tablets?
Alive! Women's Energy Multi-Vitamin 30 Tablets contains 8 active ingredients: Korean Ginseng, Vitamin E, Vitamin C, Magnesium and more.
Active Ingredients
- Korean Ginseng
- 50mg
- Vitamin E
- 30mg a-TE
- Vitamin C
- 120mg
- Magnesium
- 150mg
- Iron
- 14mg
- Zinc
- 15mg
- Copper
- 2mg
- Manganese
- 2mg
Other Ingredients
Magnesium (as magnesium oxide), Bulking Agent: Microcrystalline Cellulose, Vitamin C (as ascorbic acid), Alive! Orchard FruitsTM / Alive! Garden VeggiesTM Blend of fruit and vegetable powders (Pomegranate Seed, Açaí Extract, Kale, Parsley, Spinach, Wheat Grass, Plum, Asparagus, Brussels Sprout, Blueberry, Cranberry, Strawberry, Broccoli, Blackberry, Beetroot, Cauliflower, Bilberry, Apricot, Cherry, Papaya, Cabbage, Carrot, Garlic, Grape, Orange, Pineapple), Vitamin E (as dl-alpha
Is Alive! Women's Energy Multi-Vitamin 30 Tablets Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Price History (90 days)
Quick Facts
- Form
- tablet
- Vegan
- No
Frequently Asked Questions
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Is Alive! Women's Energy Multi-Vitamin 30 Tablets third-party tested? ▼
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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