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Calamari Gold 1000mg 30 Capsules

by Bioglan

4 reviews analysed · 1 sources · Last verified: 18 Feb 2026 · Price data: 18 Feb 2026 · Confidence: 17% · Reviewed by Bart, Health & Tech Enthusiast
Calamari Gold 1000mg 30 Capsules
70
Overall Score
Good

Compare Prices

Holland & Barrett
£32.71 View →

Bioglan Calamari Gold 1000mg provides concentrated omega-3 DHA from squid oil, delivering 400mg DHA per capsule—significantly higher than typical fish or krill oil supplements. Best for Adults over 50 seeking cognitive and eye health support and Individuals preferring higher DHA-to-EPA ratios.

According to the AIScored 0–100 scoring system, Calamari Gold 1000mg 30 Capsules by Bioglan scores 70.0/100, ranking #14 out of 22 products in Omega-3 & Fish Oil (2026). Strongest category: Side Effects (90.0/100). Weakest: Certifications (30.0/100).

Data quality note: this page currently has limited evidence coverage (low review/source volume or lower confidence). Treat this as directional and cross-check with primary sources.

Is Calamari Gold 1000mg 30 Capsules worth buying?

“Bioglan Calamari Gold provides 400mg of DHA per capsule—considerably more than standard fish oils—so you're getting real omega-3 support without taking extra pills. Users find the capsules easy to swallow and haven't experienced any side effects, making this a straightforward pick at 70/100 if you want genuine DHA supplementation.”

— AIScored Editorial Team, Feb 2026

What Do Reviewers Say About Calamari Gold 1000mg 30 Capsules?

Sample excerpts from currently available source material used in this product analysis.

"Quality product. Have had no negatives with this product and would definitely buy again."

How does Calamari Gold 1000mg 30 Capsules score?

Detailed score breakdown and key findings from our analysis of 4 reviews across 1 source.

Effectiveness How well the product works based on user reviews
80.0/100
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
70.0/100
Good
Value for Money Price relative to quality and quantity
70.0/100
Good
Side Effects Profile Higher = fewer/milder side effects reported
90.0/100
Excellent
Certifications & Testing Third-party testing, GMP, and quality certifications
30.0/100
Below Average
Overall Score Weighted overall recommendation
70.0/100
Good

Pros

  • +High DHA concentration (400mg per capsule) exceeds standard fish and krill oil products
  • +Easy to swallow capsules reported by multiple users
  • +No negative side effects reported across all reviews
  • +Sustainable calamari source may have lower ocean contaminant levels than larger fish
  • +Contains natural antioxidant (tocopherol) for oil stability

Cons

  • -Not third-party tested for purity or potency verification
  • -Contains common allergens (mollusc, soya, gelatine)
  • -Not suitable for vegetarians, vegans, or those with shellfish allergies
  • -Relatively small serving size (30 capsules) may require frequent reordering

Best For

Adults over 50 seeking cognitive and eye health support Individuals preferring higher DHA-to-EPA ratios Those seeking alternatives to traditional fish oil People focused on brain health and memory support Individuals without shellfish or mollusc allergies

Watch Out

  • !Contains mollusc allergen—avoid if shellfish allergic
  • !Soya and gelatine present may concern some users
  • !Lack of third-party testing means no independent contamination verification
  • !May cause fishy aftertaste or burps common to marine oils (though not reported in reviews)

What is Calamari Gold 1000mg 30 Capsules?

Calamari Gold 1000mg 30 Capsules is a omega-3 & fish oil product by Bioglan in capsule form, scoring 70.0/100 on AIScored.

  • Golden Calamari oil provides a higher concentration of omega-3Supports brain, eye and heart healthDaily easy to swallow capsuleBioglan Calamari Gold 1000mg Capsules contains golden calamari oil which provides a higher concentration of omega-3 DHA (Docosahexaenoic Acid) in each capsule than standard 1000mg fish and krill oil capsules combined.
  • Each easy to swallow capsule provides 400mg DHA and also contains EPA (Eicosapentaenoic Acid) fatty acids.
  • Omega-3 DHA is an important nutrient for our brain and eyes and supports their health, especially as we age.
  • Omega-3 DHA accounts for up to 40% of the polyunsaturated fatty acids in the brain and 60% in the retina within the eye.

What's Inside Calamari Gold 1000mg 30 Capsules?

Calamari Gold 1000mg 30 Capsules contains 2 active ingredients: DHA, Calamari Oil.

Active Ingredients

DHA
200mg
Calamari Oil
500mg

Other Ingredients

Calamari Oil (Lipid Extract from Squid) (Mollusc), Capsule shell (Gelling Agent: Gelatine, Glycerine), Antioxidant: Tocopherol rich extract, (Soya bean). For allergens, see ingredients in bold.

Is Calamari Gold 1000mg 30 Capsules Independently Tested?

?

No Third-Party Testing Visible

We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.

How We Score Supplements

Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on reviews and ingredient evidence.

2

Ingredient Quality

Bioavailable forms, clinically effective dosages, clean label, minimal fillers.

3

Value for Money

Price relative to ingredient quality, dosage count, and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 100 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

How Does Calamari Gold 1000mg 30 Capsules Compare?

See how this product stacks up against the top-rated omega-3 & fish oil in our database.

Product Score Price
Calamari Gold 1000mg 30 Capsules (this) 70.0 £32.71
Carlson Elite Omega-3 Gems 87.0 £29.99
Life Extension Super Omega-3 EPA... 86.0 £24.99
Life Extension Super Omega-3 EPA... 84.0 £33.90

Price History (90 days)

Quick Facts

Form
capsule
Serving
1 capsule
Vegan
No

Frequently Asked Questions

Is Calamari Gold 1000mg 30 Capsules worth buying in 2026?
Calamari Gold 1000mg 30 Capsules scores 70.0/100 in our analysis, based on 4 reviews. Bioglan Calamari Gold 1000mg provides concentrated omega-3 DHA from squid oil, delivering 400mg DHA per capsule—significantly higher than typical fish or krill oil supplements. Reviewers consistently rate this product 5/5, praising its quality, ease ...
What is the best price for Calamari Gold 1000mg 30 Capsules in the UK?
The best price we found is £32.71 at Holland & Barrett. We compare prices from 1 UK retailer and update them regularly.
What are the pros and cons of Calamari Gold 1000mg 30 Capsules?
Pros: High DHA concentration (400mg per capsule) exceeds standard fish and krill oil products. Easy to swallow capsules reported by multiple users. No negative side effects reported across all reviews. Cons: Not third-party tested for purity or potency verification. Contains common allergens (mollusc, soya, gelatine). Not suitable for vegetarians, vegans, or those with shellfish allergies.
Is Calamari Gold 1000mg 30 Capsules third-party tested?
We could not find evidence of third-party testing for this product. While this does not mean the product is unsafe, independent testing provides additional quality assurance.
How does Calamari Gold 1000mg 30 Capsules compare to Carlson Elite Omega-3 Gems?
Calamari Gold 1000mg 30 Capsules scores 70.0/100 while Carlson Elite Omega-3 Gems scores 87.0/100. Read full comparison →

What the Data Says About Omega-3 & Fish Oil

What is the real cost per dose of omega-3 in the UK?

NOW Foods Ultra Omega-3 costs £0.22/serving — the cheapest effective dose we found across 21 products. That's 750mg EPA+DHA per serving, 90 servings per bottle at £19.99 (value-for-money score: 85/100).

Here's the full price-per-serving breakdown for our top-scoring products:

  • NOW Foods Ultra Omega-3: £0.22/serving
  • Moller's Omega-3 Liquid Lemon: £0.40/serving
  • Life Extension Super Omega-3: £0.42/serving
  • WHC UnoCardio 1000: £0.45/serving
  • Carlson Elite Omega-3 Gems: £0.67/serving
  • Solgar Triple Strength: £0.70/serving

The gap between cheapest and priciest is over 3x per dose. And expensive doesn't mean better — WHC UnoCardio scores highest overall (90/100) at just £0.45/serving, while Solgar scores 79/100 at £0.70. Always divide bottle price by serving count before you compare products.

How much EPA and DHA do you actually need?

250-500mg combined EPA+DHA daily for general health. 1000-2000mg for heart health support. Most health authorities land in that range, and clinical studies typically use 1000mg+.

Our top-scoring omega-3 products hit these targets well:

  • WHC UnoCardio 1000 (90/100): 1000mg EPA+DHA — sits right in the clinical sweet spot
  • Carlson Elite Omega-3 Gems (87/100): 1600mg total omega-3 (including 800mg EPA + 600mg DHA) — the highest dose in our top 6
  • Moller's Omega-3 Liquid (80/100): 1200mg per 5ml teaspoon
  • Solgar Triple Strength (79/100): 950mg EPA+DHA
  • NOW Foods Ultra Omega-3 (83/100): 750mg EPA+DHA
  • Life Extension Super Omega-3 (86/100): 700mg EPA+DHA + sesame lignans

One thing to watch: check the label for the EPA and DHA split, not just "total omega-3." Total omega-3 includes other fatty acids like ALA that aren't as well studied for the same benefits. Most research uses EPA-dominant or balanced EPA/DHA formulas.

Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.

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