Super Fish Oil 100 Capsules
by Bioglan
Bioglan Super Fish Oil delivers 556mg fish oil per compact capsule, providing 111mg DHA and a modest total omega-3 payload. Best for People who struggle to swallow large capsules and Children (with parental guidance and appropriate dose).
According to the AIScored 0–100 scoring system, Super Fish Oil 100 Capsules by Bioglan scores 60.0/100, ranking #20 out of 22 products in Omega-3 & Fish Oil (2026). Strongest category: Side Effects (80.0/100). Weakest: Certifications (28.0/100).
Is Super Fish Oil 100 Capsules worth buying?
“Bioglan Super Fish Oil scores 60/100, with its main appeal being a noticeably compact capsule—significantly smaller than standard fish oil supplements and praised even for use with children. You get 556mg of fish oil per capsule (111mg DHA) with minimal fishy aftertaste, and Holland & Barrett's frequent 3-for-2 deals make it decent value.”
What Do Reviewers Say About Super Fish Oil 100 Capsules?
Sample excerpts from currently available source material used in this product analysis.
"Excellent customer service, as usual!. As usual, the assistant in H&B went above and beyond to help me choose the most suitable product!"
"First choice for Omega 3. Love these capsules as nice easy size to swallow Great value on a 3 for 2 deal backed up with a 25% off on line offer. What's not to like?"
"These are the small size fish oil capsules and so much easier to swallow than the usual size."
"Great size for people who struggle taking tablets. Roughly half the size of most I have tried."
"I’ve only started using this product about 4 days so won’t know if it’s beneficial . I like the fact that the capsules are small unlike other brands that are huge a difficult to swallow. Good price and next day delivery"
How does Super Fish Oil 100 Capsules score?
Detailed score breakdown and key findings from our analysis of 12 reviews across 2 sources.
Pros
- +Notably compact capsule — significantly smaller than most fish oil products, praised repeatedly including use in children
- +Minimal fishy aftertaste or smell, a common complaint with standard fish oil capsules
- +Good value, especially with Holland & Barrett 3-for-2 promotions
- +Simple 1–2 capsule daily dosing is easy to maintain
- +Established UK brand with reliable availability and consistent product quality
Cons
- -Not third-party tested — no IFOS, NSF, or equivalent purity/potency certification listed
- -EPA content is not disclosed in published specs; total omega-3 fatty acids (166mg) appears modest relative to the 'super concentrated' claim
- -No wild-caught sourcing, fish species, or sustainability credential (e.g. MSC) mentioned
- -Reviews lack substantive feedback on long-term health outcomes — swallowability dominates over efficacy evidence
Best For
Watch Out
- !EPA content is not clearly disclosed — verify the product label before using for cardiovascular or anti-inflammatory purposes where specific EPA targets matter
- !No third-party testing declared — relevant for those concerned about heavy metal contamination from fish-derived products taken daily
- !Total omega-3 per capsule may be insufficient for clinical applications such as elevated triglycerides or inflammatory conditions, where 2–4g daily is typically studied
What is Super Fish Oil 100 Capsules?
Super Fish Oil 100 Capsules is a omega-3 & fish oil product by Bioglan in capsule form, scoring 60.0/100 on AIScored.
- • What Is It: Bioglan Super Fish Oil is a highly concentrated Omega‑3 supplement supplying elevated levels of EPA and DHA in a compact, easy‑to‑swallow capsule.
- • It delivers greater EPA/DHA than a standard 1000 mg fish oil capsule for potent, convenient dosing.
- • Key Benefits: Super‑concentrated source of EPA and DHA for enhanced Omega‑3 intake Helps support normal heart function Contributes to the maintenance of normal brain function and normal vision Compact, small capsule size for easier swallowing Key Ingredients: Highly concentrated Omega‑3 fatty acids, principally EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
- • Formulated to provide double strength EPA and DHA compared with standard 500 mg fish oil capsules; EPA and DHA contribute to normal heart function, and DHA supports normal vision and brain function.
- • How To Use: Take 1–2 capsules daily after food with a glass of water.
- • Store below 25°C in a dry place away from direct exposure to sunlight.
- • Always read the label.
- • This is an AI assisted summary.
What's Inside Super Fish Oil 100 Capsules?
Super Fish Oil 100 Capsules contains 3 active ingredients: Fish Oil, Fatty Acids, DHA.
Active Ingredients
- Fish Oil
- 556mg
- Fatty Acids
- 166mg
- DHA
- 111mg
Other Ingredients
Concentrated Omega-3 Fish Oil (Fish Oil, Antioxidant: Tocopherol-rich extract), Capsule Shell (Bovine Gelatine, Humectant: Glycerol).For allergens, see ingredients in bold.
Is Super Fish Oil 100 Capsules Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
How Does Super Fish Oil 100 Capsules Compare?
See how this product stacks up against the top-rated omega-3 & fish oil in our database.
| Product | Score | Price |
|---|---|---|
| Super Fish Oil 100 Capsules (this) | 60.0 | £12.75 |
| Carlson Elite Omega-3 Gems | 87.0 | £29.99 |
| Life Extension Super Omega-3 EPA... | 84.0 | £33.90 |
Price History (90 days)
Quick Facts
- Form
- capsule
- Serving
- 1 capsule
- Vegan
- No
Frequently Asked Questions
Is Super Fish Oil 100 Capsules worth buying in 2026? ▼
What is the best price for Super Fish Oil 100 Capsules in the UK? ▼
What are the pros and cons of Super Fish Oil 100 Capsules? ▼
Is Super Fish Oil 100 Capsules third-party tested? ▼
How does Super Fish Oil 100 Capsules compare to Carlson Elite Omega-3 Gems? ▼
What the Data Says About Omega-3 & Fish Oil
What is the real cost per dose of omega-3 in the UK?
NOW Foods Ultra Omega-3 costs £0.22/serving — the cheapest effective dose we found across 21 products. That's 750mg EPA+DHA per serving, 90 servings per bottle at £19.99 (value-for-money score: 85/100).
Here's the full price-per-serving breakdown for our top-scoring products:
- NOW Foods Ultra Omega-3: £0.22/serving
- Moller's Omega-3 Liquid Lemon: £0.40/serving
- Life Extension Super Omega-3: £0.42/serving
- WHC UnoCardio 1000: £0.45/serving
- Carlson Elite Omega-3 Gems: £0.67/serving
- Solgar Triple Strength: £0.70/serving
The gap between cheapest and priciest is over 3x per dose. And expensive doesn't mean better — WHC UnoCardio scores highest overall (90/100) at just £0.45/serving, while Solgar scores 79/100 at £0.70. Always divide bottle price by serving count before you compare products.
How much EPA and DHA do you actually need?
250-500mg combined EPA+DHA daily for general health. 1000-2000mg for heart health support. Most health authorities land in that range, and clinical studies typically use 1000mg+.
Our top-scoring omega-3 products hit these targets well:
- WHC UnoCardio 1000 (90/100): 1000mg EPA+DHA — sits right in the clinical sweet spot
- Carlson Elite Omega-3 Gems (87/100): 1600mg total omega-3 (including 800mg EPA + 600mg DHA) — the highest dose in our top 6
- Moller's Omega-3 Liquid (80/100): 1200mg per 5ml teaspoon
- Solgar Triple Strength (79/100): 950mg EPA+DHA
- NOW Foods Ultra Omega-3 (83/100): 750mg EPA+DHA
- Life Extension Super Omega-3 (86/100): 700mg EPA+DHA + sesame lignans
One thing to watch: check the label for the EPA and DHA split, not just "total omega-3." Total omega-3 includes other fatty acids like ALA that aren't as well studied for the same benefits. Most research uses EPA-dominant or balanced EPA/DHA formulas.
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
What Are Other Top Omega-3 & Fish Oil?
Other top-rated omega-3 & fish oil you might want to compare.
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