Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules
by HIGHER NATURE
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Higher Nature's Omega 3 1000mg Fish Oil Capsules are a UK-established brand offering ethically sourced fish oil from wild sardines, anchovies, and mackerel, providing 180mg EPA and 120mg DHA per capsule. Best for Adults seeking affordable daily omega-3 maintenance and People who cannot or do not eat oily fish regularly.
According to the AIScored 0–100 scoring system, Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules by HIGHER NATURE scores 68.0/100, ranking #17 out of 22 products in Omega-3 & Fish Oil (2026). Strongest category: Side Effects (86.0/100). Weakest: Certifications (35.0/100).
Is Omega 3 1000mg Fish Oil Capsules... worth buying?
“Higher Nature's Omega 3 scores 68/100 with the main draw being absolutely no fishy aftertaste, thanks to ethically sourced fish from sardines, anchovies and mackerel. At 180mg EPA and 120mg DHA per capsule with full traceability, the pricing is competitive and appeals to buyers who care about sustainable sourcing.”
What Do Reviewers Say About Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules?
Sample excerpts from currently available source material used in this product analysis.
"These Fish Oil capsules seem to be of good quality (by what criteria to judge, I don't know) but the capsules are easy to swallow, do not all melt together and the bottle is sturdy. Not much else to say"
"Only just started taking them. They are big but that isn't a problem. The issue for me personally is that they are very hard rather than a soft gel capsule."
"I ordered a jar of 180 capsules. As I take two a day, this is 3 months worth. It arrived today and the best before date is end 01/2025. Also, as people tend to order their regular supplements before the previous pack or jar runs out, to ens..."
"Amazing produce- great value, also not extra added vitamins which means you can take in high doses and be safe. Also the product is tested for pollutants. I take 6 capsules a day (the label advises 1-3, though there is no real upper limit i..."
"These seem to be a good product, they are quite reasonably priced for a sustainable source of Omega 3 high in EPA and DHA. I have found them easy to take with no after taste and no stomach upsets."
How does Omega 3 1000mg Fish Oil Capsules - Ey... score?
Detailed score breakdown and key findings from our analysis of 14 reviews across 1 source.
Pros
- +Competitively priced relative to EPA/DHA content per capsule
- +No reported aftertaste or fishy burps, suggesting good oil freshness
- +Ethically sourced from small, low-pollution fish (sardines, anchovies, mackerel) with full traceability
- +Reviewers report benefits for joints, mood stability, skin hydration, and cardiovascular health
- +No artificial colours or preservatives; formulated by in-house nutritionists since 1994
Cons
- -Multiple reviewers received stock with very short or near-expired best-before dates
- -Hard gelatin capsules rather than soft gels — noted as unusual and less pleasant by at least one reviewer
- -No halal certification; gelatin-based capsule limits suitability for some consumers
- -No third-party testing (e.g. IFOS) to independently verify purity and potency claims
Best For
Watch Out
- !Check best-before date on delivery — multiple buyers received stock expiring within weeks of arrival
- !Not suitable for halal or pescatarian/vegan diets (gelatin capsule, fish-derived oil)
- !No independent third-party purity certification (e.g. IFOS, NSF) — rely on brand's own quality claims
- !At 300mg combined EPA+DHA per capsule, a minimum of two capsules daily is needed to meet standard health thresholds
What is Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules?
Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules is a omega-3 & fish oil product by HIGHER NATURE in capsule form, scoring 68.0/100 on AIScored.
- • WHY OUR OMEGA 3: Made from superior ingredients and formulated by our team of expert nutritionists, our omega 3 fish oil capsules provide 180mg EPA and 120mg DHA - to aid the function of the heart, brain and eyes - a few of the many benefits from the essential fatty acids found in fish oil supplements.
- • SUPPORTS HEART FUNCTION: Introduce all the benefits of omega 3 fish oil without having to eat oily fish.
- • DHA contributes to the maintenance of normal brain and vision function making these great supplements for men and women.
- • Together, EPA and DHA contribute to the normal function of the heart.
- • HIGH-GRADE FORMULA: Our fish oil capsules use a gentle purification process to retain nourishment while being screened to maintain the highest-grade formulations.
- • The beneficial effect of brain, vision and heart support is obtained with a daily intake of at least 250mg of DHA and EPA.
- • ETHICALLY SOURCED: All ingredients are ethically sourced with full traceability and are free from artificial colours and preservatives.
- • The oils are obtained from wild sardines, anchovies and mackerel, sourced from small fish at the bottom of the food chain to avoid pollution.
- • Suitable for adults and children over 8 years.
- • WHY HIGHER NATURE? Established in Britain in 1994, and formulated by our in house team of expert nutritionists, our highly beneficial supplements combine the latest scientific research with superior ingredients providing only the best formulas that you can trust.
Is Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
How Does Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules Compare?
See how this product stacks up against the top-rated omega-3 & fish oil in our database.
| Product | Score | Price |
|---|---|---|
| Omega 3 1000mg Fish Oil Capsules... (this) | 68.0 | £12.45 |
| Carlson Elite Omega-3 Gems | 87.0 | £29.99 |
| Life Extension Super Omega-3 EPA... | 84.0 | £33.90 |
Price History (90 days)
Quick Facts
- Form
- Capsule
- Vegan
- No
Frequently Asked Questions
Is Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules worth buying in 2026? ▼
What is the best price for Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules in the UK? ▼
What are the pros and cons of Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules? ▼
Is Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules third-party tested? ▼
How does Omega 3 1000mg Fish Oil Capsules - Eye Health & Brain - 180mg EPA - 120mg DHA - 90 Capsules compare to Carlson Elite Omega-3 Gems? ▼
What the Data Says About Omega-3 & Fish Oil
What is the real cost per dose of omega-3 in the UK?
NOW Foods Ultra Omega-3 costs £0.22/serving — the cheapest effective dose we found across 21 products. That's 750mg EPA+DHA per serving, 90 servings per bottle at £19.99 (value-for-money score: 85/100).
Here's the full price-per-serving breakdown for our top-scoring products:
- NOW Foods Ultra Omega-3: £0.22/serving
- Moller's Omega-3 Liquid Lemon: £0.40/serving
- Life Extension Super Omega-3: £0.42/serving
- WHC UnoCardio 1000: £0.45/serving
- Carlson Elite Omega-3 Gems: £0.67/serving
- Solgar Triple Strength: £0.70/serving
The gap between cheapest and priciest is over 3x per dose. And expensive doesn't mean better — WHC UnoCardio scores highest overall (90/100) at just £0.45/serving, while Solgar scores 79/100 at £0.70. Always divide bottle price by serving count before you compare products.
How much EPA and DHA do you actually need?
250-500mg combined EPA+DHA daily for general health. 1000-2000mg for heart health support. Most health authorities land in that range, and clinical studies typically use 1000mg+.
Our top-scoring omega-3 products hit these targets well:
- WHC UnoCardio 1000 (90/100): 1000mg EPA+DHA — sits right in the clinical sweet spot
- Carlson Elite Omega-3 Gems (87/100): 1600mg total omega-3 (including 800mg EPA + 600mg DHA) — the highest dose in our top 6
- Moller's Omega-3 Liquid (80/100): 1200mg per 5ml teaspoon
- Solgar Triple Strength (79/100): 950mg EPA+DHA
- NOW Foods Ultra Omega-3 (83/100): 750mg EPA+DHA
- Life Extension Super Omega-3 (86/100): 700mg EPA+DHA + sesame lignans
One thing to watch: check the label for the EPA and DHA split, not just "total omega-3." Total omega-3 includes other fatty acids like ALA that aren't as well studied for the same benefits. Most research uses EPA-dominant or balanced EPA/DHA formulas.
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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