Price History (90 days)
Quick Facts
- Form
- Capsules
- Dose
- 300mg EPA+DHA per capsule
- Serving
- 1 capsule
- Servings
- 180
- Vegan
- No
- Made in
- United Kingdom
Holland & Barrett Omega-3 Fish Oil 1000mg
by Holland & Barrett
Holland & Barrett Omega-3 Fish Oil 1000mg is the retailer's own-brand entry in the fish oil market. At 180 capsules, it offers solid value for a high-street brand. The concentration is standard at 30% omega-3 (180mg EPA + 120mg DHA per capsule), putting it on par with the Bulk offering but with the convenience of high-street availability.
AI Review Summary
Holland & Barrett Omega-3 Fish Oil 1000mg is a solid budget option from the UK's largest health food retailer. The 30% concentration and unspecified omega form are par for the course at this price point. The main advantage over Bulk is the 180-capsule count and high-street availability — especially during H&B's regular penny sale events.
Pros
- +Affordable with 180 capsules per bottle
- +Easily available in H&B stores nationwide
- +Regular penny sale makes it even cheaper
- +Simple, no-nonsense formulation
Cons
- -Low omega-3 concentration (30%)
- -Fish source and omega form not disclosed
- -No third-party testing certification visible
Best For
Watch Out
- !Low concentration — need multiple capsules for meaningful dose
- !No transparency on fish source or omega form
Ingredients & Composition
Active Ingredients
- Fish Oil
- 1000mg
- EPA (Eicosapentaenoic Acid)
- 180mg
- DHA (Docosahexaenoic Acid)
- 120mg
Other Ingredients
Gelatin, Glycerin, d-Alpha Tocopheryl Acetate
Clean Label Analysis
Standard and straightforward — nothing alarming. Vitamin E acetate as preservative. Gelatin capsule is typical for fish oil. No unnecessary additives.
Quality & Testing
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
Certifications
Additional Specifications
- Type
- Omega
- Form
- Capsules
- Dose
- 300mg EPA+DHA per capsule
- Serving Size
- 1 capsule
- Fillers Analysis
- Standard and straightforward — nothing alarming. Vitamin E acetate as preservative. Gelatin capsule is typical for fish oil. No unnecessary additives.
- Fish Source
- Not specified on label
- Omega Form
- Not specified
- Allergens
- Contains: fish. Free from: dairy, gluten, artificial colours
- Made In
- United Kingdom
How We Score Supplements
Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on aggregated user experiences.
Ingredient Quality
Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.
Value for Money
Price per serving relative to ingredient quality and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 10 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.