Life Extension Super Omega-3 EPA/DHA Fish Oil
by Life Extension
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Life Extension Super Omega-3 is a well-regarded fish oil supplement distinguished from standard options by the addition of sesame lignans and olive fruit extract (hydroxytyrosol), compounds with research-backed synergy with EPA and DHA for extended anti-inflammatory effect. Best for Adults seeking cardiovascular and cholesterol support and People with chronic or systemic inflammation.
According to the AIScored 0–100 scoring system, Life Extension Super Omega-3 EPA/DHA Fish Oil by Life Extension scores 86.0/100, ranking #3 out of 23 products in Omega-3 & Fish Oil (2026). Strongest category: Certifications (92.0/100). Weakest: Value For Money (80.0/100).
Is Life Extension Super Omega-3 EPA... worth buying?
“Life Extension Super Omega-3 scores 86/100, and what sets it apart is the addition of sesame lignans and olive polyphenols that enhance the anti-inflammatory effect beyond basic fish oil. It's IFOS 5-star certified and molecularly distilled, so you're getting genuine purity, and users consistently report improvements in cholesterol, joint inflammation, and skin health.”
What Do Reviewers Say About Life Extension Super Omega-3 EPA/DHA Fish Oil?
Sample excerpts from currently available source material used in this product analysis.
"As always, Life Extension gets every aspect of your needs from them absolutely perfectly. Also extremely polite, courteous and competent phone staff. Not much room for improvement,...if any!"
"02 -14- 2026 I completely ❤️ Life extensions products. I have felt so energized ,so youthful , vibrant,joyful since I have taken this product. I have told many people N I have also purchase this product 4 my own family N friends to take. I..."
"The products seem ok compared to superior and more scientifically tested Thorne, but Life Extension's LACK OF A MILITARY/VETERAN DISCOUNT, which is both significant and standard at Thorne and iHerb has led me to purchase and subscribe to re..."
"Magnesium Theronate powder was an adequate size as have experienced purchasing this supplement at the health food store and it was under the servings amount as stated. When I initially called Life Extension customer service I received a poo..."
"I really like the Life Extension Website. It's clear and easy to find what you're looking for. The price was right and the delivery was quick."
How does Life Extension Super Omega-3 EPA/DHA Fish Oil score?
Detailed score breakdown and key findings from our analysis of 57 reviews across 2 sources.
Pros
- +IFOS 5-star certified and molecularly distilled — among the highest purity standards available for fish oil
- +Unique synergistic formula: sesame lignans and olive polyphenols (hydroxytyrosol) extend omega-3 anti-inflammatory activity beyond standard fish oil
- +Widely reported tangible benefits: improved cholesterol, reduced joint and systemic inflammation, better skin, hair, and nails
- +Minimal fishy aftertaste and good tolerability reported by the majority of reviewers
- +Large pack sizes offer strong long-term value; multiple reviewers cite it as cost-effective for daily use
Cons
- -Softgels are noted as larger than average by multiple reviewers — may be difficult for those with swallowing issues
- -Omega form is not specified on labelling and is likely ethyl ester rather than triglyceride form, which has lower bioavailability
- -Contains sesame — a declared allergen increasingly relevant for sensitive individuals
- -Mild fish odour noted by a minority of reviewers, particularly after opening the capsule
Best For
Watch Out
- !Contains sesame — check for allergy before use
- !Omega form not disclosed; likely ethyl ester, which may require fat co-ingestion for optimal absorption
- !Large softgel size may not suit all users, particularly older adults or those with dysphagia
- !A handful of Trustpilot reviews relate to shipping or brand-level service issues rather than the product itself — quality complaints are rare but exist
What is Life Extension Super Omega-3 EPA/DHA Fish Oil?
Life Extension Super Omega-3 EPA/DHA Fish Oil is a omega-3 & fish oil product by Life Extension in softgels form, scoring 86.0/100 on AIScored.
- • Life Extension Super Omega-3 combines EPA and DHA with sesame lignans and olive polyphenols, unlike standard fish oils that provide only omega-3 fatty acids.
- • These additional compounds are shown in research to extend the anti-inflammatory benefits of EPA and DHA.
- • Sesame lignans help direct omega-3 metabolism toward anti-inflammatory pathways, and the olive extract provides hydroxytyrosol, a potent antioxidant.
- • This formula pairs omega-3s with supportive plant compounds in one softgel.
- • Each softgel delivers 700 mg of EPA+DHA from IFOS-certified fish oil that has been molecularly distilled.
What's Inside Life Extension Super Omega-3 EPA/DHA Fish Oil?
Life Extension Super Omega-3 EPA/DHA Fish Oil contains 4 active ingredients: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Sesame Seed Lignan Extract, Olive Fruit Extract (hydroxytyrosol + polyphenols).
Active Ingredients
- EPA (Eicosapentaenoic Acid)
- 480mg
- DHA (Docosahexaenoic Acid)
- 220mg
- Sesame Seed Lignan Extract
- 20mg
- Olive Fruit Extract (hydroxytyrosol + polyphenols)
- 300mg
Other Ingredients
Gelatin, Glycerin, Purified Water, Silica, Natural Lemon Flavour, Mixed Tocopherols, Rosemary Extract
Clean Label Analysis
More ingredients than a basic fish oil due to the added plant extracts, but everything serves a purpose. Silica, lemon flavour, vitamin E, and rosemary all serve functional roles. No artificial additives.
Is Life Extension Super Omega-3 EPA/DHA Fish Oil Independently Tested?
Third-Party Tested
This product has been independently tested by third-party laboratories for purity, potency, and safety.
Certifications
Additional Specifications
- Fish Source
- Wild-caught Alaska Pollock, molecularly distilled
- Omega Form
- Not specified (likely Ethyl Ester)
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
How Does Life Extension Super Omega-3 EPA/DHA Fish Oil Compare?
See how this product stacks up against the top-rated omega-3 & fish oil in our database.
| Product | Score | Price |
|---|---|---|
| Life Extension Super Omega-3 EPA... (this) | 86.0 | £24.99 |
| Carlson Elite Omega-3 Gems | 87.0 | £29.99 |
| Life Extension Super Omega-3 EPA... | 84.0 | £33.90 |
Price History (90 days)
Quick Facts
- Form
- Softgels
- Dose
- 700mg EPA+DHA + sesame lignans + olive extract
- Serving
- 2 softgels
- Servings
- 60
- Vegan
- No
- Made in
- USA
Frequently Asked Questions
Is Life Extension Super Omega-3 EPA/DHA Fish Oil worth buying in 2026? ▼
What is the best price for Life Extension Super Omega-3 EPA/DHA Fish Oil in the UK? ▼
What are the pros and cons of Life Extension Super Omega-3 EPA/DHA Fish Oil? ▼
Is Life Extension Super Omega-3 EPA/DHA Fish Oil third-party tested? ▼
How does Life Extension Super Omega-3 EPA/DHA Fish Oil compare to Carlson Elite Omega-3 Gems? ▼
What the Data Says About Omega-3 & Fish Oil
What is the real cost per dose of omega-3 in the UK?
NOW Foods Ultra Omega-3 costs £0.22/serving — the cheapest effective dose we found across 21 products. That's 750mg EPA+DHA per serving, 90 servings per bottle at £19.99 (value-for-money score: 85/100).
Here's the full price-per-serving breakdown for our top-scoring products:
- NOW Foods Ultra Omega-3: £0.22/serving
- Moller's Omega-3 Liquid Lemon: £0.40/serving
- Life Extension Super Omega-3: £0.42/serving
- WHC UnoCardio 1000: £0.45/serving
- Carlson Elite Omega-3 Gems: £0.67/serving
- Solgar Triple Strength: £0.70/serving
The gap between cheapest and priciest is over 3x per dose. And expensive doesn't mean better — WHC UnoCardio scores highest overall (90/100) at just £0.45/serving, while Solgar scores 79/100 at £0.70. Always divide bottle price by serving count before you compare products.
How much EPA and DHA do you actually need?
250-500mg combined EPA+DHA daily for general health. 1000-2000mg for heart health support. Most health authorities land in that range, and clinical studies typically use 1000mg+.
Our top-scoring omega-3 products hit these targets well:
- WHC UnoCardio 1000 (90/100): 1000mg EPA+DHA — sits right in the clinical sweet spot
- Carlson Elite Omega-3 Gems (87/100): 1600mg total omega-3 (including 800mg EPA + 600mg DHA) — the highest dose in our top 6
- Moller's Omega-3 Liquid (80/100): 1200mg per 5ml teaspoon
- Solgar Triple Strength (79/100): 950mg EPA+DHA
- NOW Foods Ultra Omega-3 (83/100): 750mg EPA+DHA
- Life Extension Super Omega-3 (86/100): 700mg EPA+DHA + sesame lignans
One thing to watch: check the label for the EPA and DHA split, not just "total omega-3." Total omega-3 includes other fatty acids like ALA that aren't as well studied for the same benefits. Most research uses EPA-dominant or balanced EPA/DHA formulas.
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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