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Omega-3 Fish Oil 1000mg

by Nordic Naturals

54 reviews analysed · 2 sources · Last verified: 01 Mar 2026 · Price data: 19 Feb 2026 · Confidence: 67% · Reviewed by Bart, Health & Tech Enthusiast
Omega-3 Fish Oil 1000mg
80
Overall Score
Very Good

Compare Prices

Amazon UK
£70.20 View →

Nordic Naturals Omega-3D is a premium fish oil supplement combining EPA and DHA omega-3 fatty acids with vitamin D3, available in both liquid and softgel form. Best for People who dislike the taste or smell of standard fish oil and Those seeking a combined omega-3 and vitamin D3 supplement.

According to the AIScored 0–100 scoring system, Omega-3 Fish Oil 1000mg by Nordic Naturals scores 80.0/100, ranking #7 out of 22 products in Omega-3 & Fish Oil (2026). Strongest category: Certifications (92.0/100). Weakest: Value For Money (62.0/100).

Is Omega-3 Fish Oil 1000mg worth buying?

“I'll check for any applicable skills first. <function_calls> <invoke name="Skill"> <parameter name="skill_name">writing-product-opinions</parameter> </invoke> </function_calls> If that skill doesn't exist, proceeding with your request: Nordic Naturals Omega-3D scores 80/100 and delivers genuine quality with its lemon-flavoured fish oil that actually tastes pleasant, eliminating the usual fishy aftertaste that deters most users. The combo of EPA, DHA, and vitamin D3 in a pure, additive-free formula means you can skip multiple bottles and get serious omega-3 support in one capsule.”

— AIScored Editorial Team, Mar 2026

What Do Reviewers Say About Omega-3 Fish Oil 1000mg?

Sample excerpts from currently available source material used in this product analysis.

"Vitamin C chewy. Item is easy to digest. However only started using the product about two weeks ago, so difficult to evaluate its effectiveness."

"Tasty gummies to work along with my collagen tables, I prefer gummies to tablets."

"Taste lovely. Lovely tasting vitamin C and easy to take if you can’t swallow tablets."

"One of the best products on the market. How did Dragons Den turn this marvellous product down"

"A good product. I had bought it online then found it was being sold in Holland and Barrett’s. Great news."

How does Omega-3 Fish Oil 1000mg score?

Detailed score breakdown and key findings from our analysis of 54 reviews across 2 sources.

Effectiveness How well the product works based on user reviews
76.0/100
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
90.0/100
Excellent
Value for Money Price relative to quality and quantity
62.0/100
Average
Side Effects Profile Higher = fewer/milder side effects reported
88.0/100
Good
Certifications & Testing Third-party testing, GMP, and quality certifications
92.0/100
Excellent
Overall Score Weighted overall recommendation
80.0/100
Good

Pros

  • +No fishy aftertaste — lemon flavouring makes it genuinely pleasant to take
  • +High-purity EPA and DHA with no unnecessary additives or preservatives
  • +Convenient omega-3 + vitamin D3 combination reduces supplement load
  • +Well tolerated — minimal stomach upset, especially when taken with food
  • +Trusted brand with strong third-party testing reputation and sustainable sourcing

Cons

  • -Price is noticeably higher than most competing omega-3 brands
  • -Capsules are large, which some users find difficult to swallow
  • -Taking with vitamin D at dinner may disturb sleep for some users
  • -Benefits are gradual — several weeks of consistent use required before noticeable effects

Best For

People who dislike the taste or smell of standard fish oil Those seeking a combined omega-3 and vitamin D3 supplement Users focused on heart, brain, and joint health Anyone post-40 wanting a well-researched daily essential Children and those who struggle with large tablets (liquid form option)

Watch Out

  • !Avoid taking the vitamin D3 combination at night — may interfere with sleep
  • !Must be stored in the refrigerator in warmer months to prevent softgel degradation
  • !Premium price may not be sustainable long-term for budget-conscious users
  • !Several iHerb reviews contained template placeholder text ('[insert area of improvement]') indicating low authenticity — scoring adjusted accordingly

What is Omega-3 Fish Oil 1000mg?

Omega-3 Fish Oil 1000mg is a omega-3 & fish oil product by Nordic Naturals, scoring 80.0/100 on AIScored.

  • Shop Wild Omega 3 Nordic Fish Oil – 200ml at Holland & Barrett today, and discover what it could do for your health & wellness journey.

How We Score Supplements

Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on reviews and ingredient evidence.

2

Ingredient Quality

Bioavailable forms, clinically effective dosages, clean label, minimal fillers.

3

Value for Money

Price relative to ingredient quality, dosage count, and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 100 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

How Does Omega-3 Fish Oil 1000mg Compare?

See how this product stacks up against the top-rated omega-3 & fish oil in our database.

Product Score Price
Omega-3 Fish Oil 1000mg (this) 80.0 £70.20
Carlson Elite Omega-3 Gems 87.0 £29.99
Life Extension Super Omega-3 EPA... 84.0 £33.90

Price History (90 days)

Frequently Asked Questions

Is Omega-3 Fish Oil 1000mg worth buying in 2026?
Omega-3 Fish Oil 1000mg scores 80.0/100 in our analysis, based on 54 reviews. Nordic Naturals Omega-3D is a premium fish oil supplement combining EPA and DHA omega-3 fatty acids with vitamin D3, available in both liquid and softgel form. iHerb reviewers consistently praise its lemon flavour, absence of fishy aftertaste, and cl...
What is the best price for Omega-3 Fish Oil 1000mg in the UK?
The best price we found is £70.20 at Amazon UK. We compare prices from 1 UK retailer and update them regularly.
What are the pros and cons of Omega-3 Fish Oil 1000mg?
Pros: No fishy aftertaste — lemon flavouring makes it genuinely pleasant to take. High-purity EPA and DHA with no unnecessary additives or preservatives. Convenient omega-3 + vitamin D3 combination reduces supplement load. Cons: Price is noticeably higher than most competing omega-3 brands. Capsules are large, which some users find difficult to swallow. Taking with vitamin D at dinner may disturb sleep for some users.
How does Omega-3 Fish Oil 1000mg compare to Carlson Elite Omega-3 Gems?
Omega-3 Fish Oil 1000mg scores 80.0/100 while Carlson Elite Omega-3 Gems scores 87.0/100. Read full comparison →

What the Data Says About Omega-3 & Fish Oil

What is the real cost per dose of omega-3 in the UK?

NOW Foods Ultra Omega-3 costs £0.22/serving — the cheapest effective dose we found across 21 products. That's 750mg EPA+DHA per serving, 90 servings per bottle at £19.99 (value-for-money score: 85/100).

Here's the full price-per-serving breakdown for our top-scoring products:

  • NOW Foods Ultra Omega-3: £0.22/serving
  • Moller's Omega-3 Liquid Lemon: £0.40/serving
  • Life Extension Super Omega-3: £0.42/serving
  • WHC UnoCardio 1000: £0.45/serving
  • Carlson Elite Omega-3 Gems: £0.67/serving
  • Solgar Triple Strength: £0.70/serving

The gap between cheapest and priciest is over 3x per dose. And expensive doesn't mean better — WHC UnoCardio scores highest overall (90/100) at just £0.45/serving, while Solgar scores 79/100 at £0.70. Always divide bottle price by serving count before you compare products.

How much EPA and DHA do you actually need?

250-500mg combined EPA+DHA daily for general health. 1000-2000mg for heart health support. Most health authorities land in that range, and clinical studies typically use 1000mg+.

Our top-scoring omega-3 products hit these targets well:

  • WHC UnoCardio 1000 (90/100): 1000mg EPA+DHA — sits right in the clinical sweet spot
  • Carlson Elite Omega-3 Gems (87/100): 1600mg total omega-3 (including 800mg EPA + 600mg DHA) — the highest dose in our top 6
  • Moller's Omega-3 Liquid (80/100): 1200mg per 5ml teaspoon
  • Solgar Triple Strength (79/100): 950mg EPA+DHA
  • NOW Foods Ultra Omega-3 (83/100): 750mg EPA+DHA
  • Life Extension Super Omega-3 (86/100): 700mg EPA+DHA + sesame lignans

One thing to watch: check the label for the EPA and DHA split, not just "total omega-3." Total omega-3 includes other fatty acids like ALA that aren't as well studied for the same benefits. Most research uses EPA-dominant or balanced EPA/DHA formulas.

Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.

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