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Solgar Omega-3 Triple Strength

by Solgar

59 reviews analysed · 3 sources · Last verified: 01 Mar 2026 · Price data: 10 Feb 2026 · Confidence: 100% · Reviewed by Bart, Health & Tech Enthusiast
Solgar Omega-3 Triple Strength
79
Overall Score
Good

Compare Prices

Amazon UK £0.70/serving
£34.99 View →

Solgar Omega-3 Triple Strength delivers 950 mg of EPA+DHA per softgel, positioning it at the high end of standard fish oil supplements. Best for People who want a high-dose omega-3 without swallowing multiple capsules and Those focused on cardiovascular health or managing triglycerides.

According to the AIScored 0–100 scoring system, Solgar Omega-3 Triple Strength by Solgar scores 79.0/100, ranking #8 out of 22 products in Omega-3 & Fish Oil (2026). Strongest category: Ingredient Quality (86.0/100). Weakest: Value For Money (68.0/100).

KOF-K Kosher Gluten Free Non-GMO Third-Party Tested

Is Solgar Omega-3 Triple Strength worth buying?

“Solgar Omega-3 Triple Strength delivers 950 mg of EPA+DHA per softgel—that's concentrated enough to replace multiple standard fish oil pills, and it scores 79/100 to prove it. Most users report zero fishy aftertaste or repeating burps, and the molecularly distilled formula with third-party testing means you're getting a clean, trustworthy product.”

— AIScored Editorial Team, Mar 2026

What Do Reviewers Say About Solgar Omega-3 Triple Strength?

Sample excerpts from currently available source material used in this product analysis.

"Highly pleased with this fish oil formula. I have been taking Omega-3 fish oil now for almost a month and I can see an improvement in the quality of my skin. Definitely recommend Solgar Omega-3 for their reliable supplements."

"Excellent Quality Omega-3. High-strength omega-3 with noticeable benefits for focus, joints, and overall wellbeing. Easy to swallow with no fishy aftertaste, and the quality feels truly premium. A reliable supplement from a trusted brand —..."

"I regard Solgar as a reliable supplement supplier. The quality of the supplements is good; they're genuine. The price reflects the quality in my opinion; we get what we pay for. I'm prepared to pay to ensure that what I expect is what I get..."

"I have been waiting several weeks for a refund. Solgar told me on 17 December that they had refunded me. Not true. Still waiting. Stressful having to keep chasing them."

"Solgar Ultimate bone support pills. Lovely brand but this product has bad side effects of constipation and stomach upset. I will even stop taking it and I only took one daily. Can’t recommend for people with sensitive digestion track and st..."

How does Solgar Omega-3 Triple Strength score?

Detailed score breakdown and key findings from our analysis of 59 reviews across 3 sources.

Effectiveness How well the product works based on user reviews
80.0/100
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
86.0/100
Good
Value for Money Price relative to quality and quantity
68.0/100
Average
Side Effects Profile Higher = fewer/milder side effects reported
79.0/100
Good
Certifications & Testing Third-party testing, GMP, and quality certifications
78.0/100
Good
Overall Score Weighted overall recommendation
79.0/100
Good

Pros

  • +High EPA+DHA concentration (950 mg) means one capsule replaces multiple standard fish oil pills
  • +Most reviewers report no fishy aftertaste or burps when taken with meals
  • +Molecularly distilled and third-party tested — clean label with natural vitamin E as preservative
  • +Widely reported benefits for skin radiance, hair quality, joint comfort, and energy
  • +Established, trusted brand with consistent quality across batches

Cons

  • -Softgels are notably large — frequently flagged as difficult to swallow for some users
  • -Premium price point compared to generic fish oil; value diminishes if taking 2 capsules daily (25-day supply)
  • -Gelatin capsules make this unsuitable for vegetarians, vegans, and those avoiding pork derivatives
  • -Omega form is not disclosed on label — likely ethyl ester, which may have lower bioavailability than triglyceride form

Best For

People who want a high-dose omega-3 without swallowing multiple capsules Those focused on cardiovascular health or managing triglycerides Adults seeking skin, hair, or joint support from omega-3s Consumers who prioritise brand trust and purity over cost Older adults (50+) managing inflammation or cognitive health

Watch Out

  • !Not suitable for vegetarians, vegans, or those requiring halal-certified gelatin
  • !Take with food — users who take it fasted report more fishy burps and occasional stomach upset
  • !At 2 capsules/day (as directed), one bottle lasts only ~25 days — cost can add up quickly
  • !Omega-3 at high doses can affect blood clotting; consult a doctor if taking anticoagulants or before surgery
  • !Omega form (ethyl ester vs. triglyceride) is unspecified — those prioritising maximum absorption may prefer a confirmed rTG product

What is Solgar Omega-3 Triple Strength?

Solgar Omega-3 Triple Strength is a omega-3 & fish oil product by Solgar in softgels form, scoring 79.0/100 on AIScored.

  • Solgar Omega-3 Triple Strength is a concentrated fish oil formula that provides 950 mg of EPA and DHA per capsule, roughly three times the amount found in standard fish oil supplements.
  • It is molecularly distilled to remove mercury, PCBs, and other contaminants.
  • Backed by Solgar's more than 75-year reputation for quality manufacturing, it is a dependable choice for people seeking high-strength omega-3 supplementation.
  • This concentrated format makes it a practical option when you want more omega-3s per capsule.

What's Inside Solgar Omega-3 Triple Strength?

Solgar Omega-3 Triple Strength contains 3 active ingredients: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Other Omega-3s.

Active Ingredients

EPA (Eicosapentaenoic Acid)
504mg
DHA (Docosahexaenoic Acid)
378mg
Other Omega-3s
68mg

Other Ingredients

Gelatin, Vegetable Glycerin, Mixed Tocopherols

Clean Label Analysis

Clean label. Standard softgel ingredients with natural vitamin E as preservative. No artificial colours, flavours, or sweeteners.

Allergens: Contains: fish. Free from: dairy, wheat, soy, yeast, sugar

Is Solgar Omega-3 Triple Strength Independently Tested?

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

KOF-K Kosher
Gluten Free
Non-GMO

Additional Specifications

Fish Source
Cold-water fish, molecularly distilled
Omega Form
Not specified (likely Ethyl Ester)

How We Score Supplements

Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on reviews and ingredient evidence.

2

Ingredient Quality

Bioavailable forms, clinically effective dosages, clean label, minimal fillers.

3

Value for Money

Price relative to ingredient quality, dosage count, and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 100 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

How Does Solgar Omega-3 Triple Strength Compare?

See how this product stacks up against the top-rated omega-3 & fish oil in our database.

Product Score Price
Solgar Omega-3 Triple Strength (this) 79.0 £34.99
Carlson Elite Omega-3 Gems 87.0 £29.99
Life Extension Super Omega-3 EPA... 84.0 £33.90

Price History (90 days)

Quick Facts

Form
Softgels
Dose
950mg EPA+DHA
Serving
1 softgel
Servings
50
Vegan
No
Made in
USA

Frequently Asked Questions

Is Solgar Omega-3 Triple Strength worth buying in 2026?
Solgar Omega-3 Triple Strength scores 79.0/100 in our analysis, based on 59 reviews. Solgar Omega-3 Triple Strength delivers 950 mg of EPA+DHA per softgel, positioning it at the high end of standard fish oil supplements. Across 59 reviews, users consistently praise the concentrated dose, minimal fishy aftertaste (especially when take...
What is the best price for Solgar Omega-3 Triple Strength in the UK?
The best price we found is £34.99 at Amazon UK, which works out to £0.70 per serving. We compare prices from 1 UK retailer and update them regularly.
What are the pros and cons of Solgar Omega-3 Triple Strength?
Pros: High EPA+DHA concentration (950 mg) means one capsule replaces multiple standard fish oil pills. Most reviewers report no fishy aftertaste or burps when taken with meals. Molecularly distilled and third-party tested — clean label with natural vitamin E as preservative. Cons: Softgels are notably large — frequently flagged as difficult to swallow for some users. Premium price point compared to generic fish oil; value diminishes if taking 2 capsules daily (25-day supply). Gelatin capsules make this unsuitable for vegetarians, vegans, and those avoiding pork derivatives.
Is Solgar Omega-3 Triple Strength third-party tested?
Yes, Solgar Omega-3 Triple Strength is third-party tested for purity, potency, and safety. This means an independent laboratory has verified the product's contents match the label claims.
How does Solgar Omega-3 Triple Strength compare to Carlson Elite Omega-3 Gems?
Solgar Omega-3 Triple Strength scores 79.0/100 while Carlson Elite Omega-3 Gems scores 87.0/100. Read full comparison →

What the Data Says About Omega-3 & Fish Oil

What is the real cost per dose of omega-3 in the UK?

NOW Foods Ultra Omega-3 costs £0.22/serving — the cheapest effective dose we found across 21 products. That's 750mg EPA+DHA per serving, 90 servings per bottle at £19.99 (value-for-money score: 85/100).

Here's the full price-per-serving breakdown for our top-scoring products:

  • NOW Foods Ultra Omega-3: £0.22/serving
  • Moller's Omega-3 Liquid Lemon: £0.40/serving
  • Life Extension Super Omega-3: £0.42/serving
  • WHC UnoCardio 1000: £0.45/serving
  • Carlson Elite Omega-3 Gems: £0.67/serving
  • Solgar Triple Strength: £0.70/serving

The gap between cheapest and priciest is over 3x per dose. And expensive doesn't mean better — WHC UnoCardio scores highest overall (90/100) at just £0.45/serving, while Solgar scores 79/100 at £0.70. Always divide bottle price by serving count before you compare products.

How much EPA and DHA do you actually need?

250-500mg combined EPA+DHA daily for general health. 1000-2000mg for heart health support. Most health authorities land in that range, and clinical studies typically use 1000mg+.

Our top-scoring omega-3 products hit these targets well:

  • WHC UnoCardio 1000 (90/100): 1000mg EPA+DHA — sits right in the clinical sweet spot
  • Carlson Elite Omega-3 Gems (87/100): 1600mg total omega-3 (including 800mg EPA + 600mg DHA) — the highest dose in our top 6
  • Moller's Omega-3 Liquid (80/100): 1200mg per 5ml teaspoon
  • Solgar Triple Strength (79/100): 950mg EPA+DHA
  • NOW Foods Ultra Omega-3 (83/100): 750mg EPA+DHA
  • Life Extension Super Omega-3 (86/100): 700mg EPA+DHA + sesame lignans

One thing to watch: check the label for the EPA and DHA split, not just "total omega-3." Total omega-3 includes other fatty acids like ALA that aren't as well studied for the same benefits. Most research uses EPA-dominant or balanced EPA/DHA formulas.

Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.

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