Compare Prices
LivePrice History (90 days)
Quick Facts
- Form
- Powder
- Dose
- 1 scoop (10.5g)
- Serving
- 1 scoop (10.5g)
- Servings
- 30
- Vegan
- Yes
- Made in
- UK
Applied Nutrition ABE (All Black Everything)
by Applied Nutrition
ABE is the UK's best-selling pre-workout, delivering a potent 315mg caffeine per serving alongside clinical doses of citrulline malate, beta-alanine, and creatine monohydrate. Known for its huge range of flavours and aggressive branding, ABE has become the go-to choice for serious gym-goers across the UK. Available in virtually every supplement shop in the country.
AI Review Summary
Applied Nutrition ABE is the undisputed king of UK pre-workouts, combining 315mg total caffeine from three sources with clinical doses of citrulline malate and creatine. The energy, focus, and pump are all top-tier, and the massive flavour range keeps things interesting. However, the very high caffeine content makes it unsuitable for stimulant-sensitive individuals. At around 20 GBP for 30 servings, the value is excellent.
Pros
- +315mg caffeine from three sources for sustained energy
- +Clinical dose citrulline malate (6g) for pumps
- +Huge range of flavours including UK-exclusive collabs
- +Excellent value at under 70p per serving
Cons
- -Very high caffeine — not for beginners or sensitive users
- -Beta-alanine at 2g is below clinical dose of 3.2g
- -Contains artificial sweeteners and flavourings
Best For
Watch Out
- !315mg caffeine is very high — assess tolerance with half scoop
- !Late-session use may cause sleep disruption
Ingredients & Composition
Active Ingredients
- Citrulline Malate
- 6g
- Beta-Alanine
- 2g
- Creatine Monohydrate
- 3g
- Caffeine Anhydrous
- 200mg
- TeaCrine
- 100mg
- DiCaffeine Malate
- 100mg
- Vitamin B12
- 500mcg
Other Ingredients
Citric acid, Natural and artificial flavouring, Sucralose, Silicon dioxide, Beta-carotene (colour)
Clean Label Analysis
Contains sucralose and artificial flavourings which are standard for pre-workouts but not ideal for purists. The active ingredient doses are clinical-level, which is the main priority for a performance product.
Quality & Testing
Third-Party Tested
This product has been independently tested by third-party laboratories for purity, potency, and safety.
Certifications
Additional Specifications
- Type
- Sports
- Form
- Powder
- Dose
- 1 scoop (10.5g)
- Serving Size
- 1 scoop (10.5g)
- Caffeine Per Serving
- 315mg
- Fillers Analysis
- Contains sucralose and artificial flavourings which are standard for pre-workouts but not ideal for purists. The active ingredient doses are clinical-level, which is the main priority for a performance product.
- Allergens
- Free from: gluten, dairy, soya, nuts
- Made In
- UK
How We Score Supplements
Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on aggregated user experiences.
Ingredient Quality
Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.
Value for Money
Price per serving relative to ingredient quality and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 10 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.