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Sports
BSN
5
Overall AI Score
Based on 3 reviews
Average

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Price History (90 days)

Quick Facts

Form
Powder
Dose
1 scoop (14.5g)
Serving
1 scoop (14.5g)
Servings
30
Vegan
No
Made in
USA

BSN N.O.-Xplode Pre-Workout

by BSN

GMP Third-Party Tested

BSN N.O.-Xplode is one of the original pre-workout supplements, first launched in 2004 and now in its fifth reformulation. Containing 275mg caffeine alongside a proprietary blend including creatine, beta-alanine, and various performance compounds, it remains a recognisable legacy brand. While the formula has evolved significantly over two decades, it retains a loyal following among gym veterans.

AI

AI Review Summary

BSN N.O.-Xplode is a legacy pre-workout that pioneered the category but has been overtaken by modern competitors. The 275mg caffeine provides strong energy, and the 3g creatine blend is useful, but the severely underdosed citrulline (1.5g) and partial proprietary blends feel outdated. Multiple artificial dyes and two sweeteners further date the formulation. At 25-30 GBP, UK alternatives offer significantly better value and transparency.

Based on 3 reviews from Reddit, Amazon, YouTube, and other sources
Effectiveness How well the product works based on user reviews
6/10
Average
Ingredient Quality Clean label, bioavailable forms, minimal fillers
5/10
Average — Some unnecessary fillers present
Value for Money Price relative to quality and quantity
5/10
Average
Side Effects Profile Higher = fewer/milder side effects reported
6/10
Average — Some side effects commonly reported
Certifications & Testing Third-party testing, GMP, and quality certifications
5/10
Average — Basic certifications only
Overall Score Weighted overall recommendation
5/10
Average

Pros

  • +Strong 275mg caffeine for reliable energy
  • +3g creatine blend included
  • +Iconic brand with decades of market presence
  • +Wide retail availability

Cons

  • -Citrulline severely underdosed at 1.5g
  • -Partially proprietary blends lack transparency
  • -Multiple artificial dyes (FD&C Blue No. 1, Red No. 40)

Best For

Brand loyalists and nostalgia Those who prioritise energy over pumps

Watch Out

  • !Citrulline dose is far below clinical effectiveness
  • !Contains multiple artificial food colourings

Ingredients & Composition

Active Ingredients

Beta-Alanine
1.8g
Creatine Blend (monohydrate + anhydrous)
3g
Caffeine Anhydrous
275mg
L-Citrulline
1.5g
L-Tyrosine
1g
Taurine
Present (proprietary Endura Shot blend)
Grape Seed Extract
Present

Other Ingredients

Citric acid, Natural and artificial flavours, Calcium silicate, Sucralose, Acesulfame potassium, Silicon dioxide, FD&C Blue No. 1, FD&C Red No. 40

Clean Label Analysis

Contains multiple artificial dyes, two artificial sweeteners, and partially proprietary blends. The 14.5g serving size is decent but the citrulline at 1.5g is severely underdosed. The formula shows its age compared to modern transparent-label competitors.

Allergens: Contains milk. May contain soya

Quality & Testing

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

GMP

Additional Specifications

Type
Sports
Form
Powder
Dose
1 scoop (14.5g)
Serving Size
1 scoop (14.5g)
Caffeine Per Serving
275mg
Fillers Analysis
Contains multiple artificial dyes, two artificial sweeteners, and partially proprietary blends. The 14.5g serving size is decent but the citrulline at 1.5g is severely underdosed. The formula shows its age compared to modern transparent-label competitors.
Allergens
Contains milk. May contain soya
Made In
USA

How We Score Supplements

Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on aggregated user experiences.

2

Ingredient Quality

Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.

3

Value for Money

Price per serving relative to ingredient quality and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 10 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.