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Quick Facts
- Form
- Powder
- Dose
- 1 scoop (14.5g)
- Serving
- 1 scoop (14.5g)
- Servings
- 30
- Vegan
- No
- Made in
- USA
BSN N.O.-Xplode Pre-Workout
by BSN
BSN N.O.-Xplode is one of the original pre-workout supplements, first launched in 2004 and now in its fifth reformulation. Containing 275mg caffeine alongside a proprietary blend including creatine, beta-alanine, and various performance compounds, it remains a recognisable legacy brand. While the formula has evolved significantly over two decades, it retains a loyal following among gym veterans.
AI Review Summary
BSN N.O.-Xplode is a legacy pre-workout that pioneered the category but has been overtaken by modern competitors. The 275mg caffeine provides strong energy, and the 3g creatine blend is useful, but the severely underdosed citrulline (1.5g) and partial proprietary blends feel outdated. Multiple artificial dyes and two sweeteners further date the formulation. At 25-30 GBP, UK alternatives offer significantly better value and transparency.
Pros
- +Strong 275mg caffeine for reliable energy
- +3g creatine blend included
- +Iconic brand with decades of market presence
- +Wide retail availability
Cons
- -Citrulline severely underdosed at 1.5g
- -Partially proprietary blends lack transparency
- -Multiple artificial dyes (FD&C Blue No. 1, Red No. 40)
Best For
Watch Out
- !Citrulline dose is far below clinical effectiveness
- !Contains multiple artificial food colourings
Ingredients & Composition
Active Ingredients
- Beta-Alanine
- 1.8g
- Creatine Blend (monohydrate + anhydrous)
- 3g
- Caffeine Anhydrous
- 275mg
- L-Citrulline
- 1.5g
- L-Tyrosine
- 1g
- Taurine
- Present (proprietary Endura Shot blend)
- Grape Seed Extract
- Present
Other Ingredients
Citric acid, Natural and artificial flavours, Calcium silicate, Sucralose, Acesulfame potassium, Silicon dioxide, FD&C Blue No. 1, FD&C Red No. 40
Clean Label Analysis
Contains multiple artificial dyes, two artificial sweeteners, and partially proprietary blends. The 14.5g serving size is decent but the citrulline at 1.5g is severely underdosed. The formula shows its age compared to modern transparent-label competitors.
Quality & Testing
Third-Party Tested
This product has been independently tested by third-party laboratories for purity, potency, and safety.
Certifications
Additional Specifications
- Type
- Sports
- Form
- Powder
- Dose
- 1 scoop (14.5g)
- Serving Size
- 1 scoop (14.5g)
- Caffeine Per Serving
- 275mg
- Fillers Analysis
- Contains multiple artificial dyes, two artificial sweeteners, and partially proprietary blends. The 14.5g serving size is decent but the citrulline at 1.5g is severely underdosed. The formula shows its age compared to modern transparent-label competitors.
- Allergens
- Contains milk. May contain soya
- Made In
- USA
How We Score Supplements
Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on aggregated user experiences.
Ingredient Quality
Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.
Value for Money
Price per serving relative to ingredient quality and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 10 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.