Price History (90 days)
Quick Facts
- Form
- Powder
- Dose
- 1 scoop (12g)
- Serving
- 1 scoop (12g)
- Servings
- 30
- Vegan
- Yes
- Made in
- UK
PhD Nutrition Pre-Workout Pump
by PhD Nutrition
PhD Nutrition Pre-Workout Pump is a stimulant-free pre-workout designed for those who train in the evening or are caffeine-sensitive. Featuring 6g citrulline malate and 500mg beetroot extract for nitric oxide production, it focuses purely on enhancing blood flow and muscle pumps without any stimulant ingredients. A rare stim-free option in the UK market.
AI Review Summary
PhD Pre-Workout Pump fills an important gap in the UK market as a well-formulated stimulant-free pre-workout. The 6g citrulline malate is properly dosed, and the combination of beetroot, pine bark, and grape seed extracts creates a synergistic nitric oxide boosting stack. Ideal for evening trainers or those wanting to avoid caffeine tolerance. The price is reasonable and the natural flavouring approach is appreciated. No beta-alanine is included, which some may miss.
Pros
- +Zero caffeine — perfect for evening training
- +Clinical 6g citrulline malate dose
- +Synergistic nitric oxide ingredients
- +No stimulant tolerance buildup
Cons
- -No energy boost — purely a pump product
- -No beta-alanine or creatine included
- -Less widely stocked than stimulant pre-workouts
Best For
Watch Out
- !Will not provide any energy or focus boost
- !Must be combined with separate creatine if desired
Ingredients & Composition
Active Ingredients
- Citrulline Malate 2:1
- 6g
- Beetroot Extract
- 500mg
- Vitamin C
- 200mg
- Pine Bark Extract (95% proanthocyanidins)
- 100mg
- Grape Seed Extract
- 100mg
- Black Pepper Extract
- 5mg
Other Ingredients
Citric acid, Natural flavouring, Sucralose, Silicon dioxide, Beetroot powder (colour)
Clean Label Analysis
Clean formulation with natural flavouring rather than artificial. The focus on nitric oxide boosters (citrulline, beetroot, pine bark, grape seed) is well-thought-out and synergistic. Minimal unnecessary ingredients.
Quality & Testing
Third-Party Tested
This product has been independently tested by third-party laboratories for purity, potency, and safety.
Certifications
Additional Specifications
- Type
- Sports
- Form
- Powder
- Dose
- 1 scoop (12g)
- Serving Size
- 1 scoop (12g)
- Caffeine Per Serving
- 0mg
- Fillers Analysis
- Clean formulation with natural flavouring rather than artificial. The focus on nitric oxide boosters (citrulline, beetroot, pine bark, grape seed) is well-thought-out and synergistic. Minimal unnecessary ingredients.
- Allergens
- Free from: gluten, dairy, soya, nuts, caffeine
- Made In
- UK
How We Score Supplements
Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on aggregated user experiences.
Ingredient Quality
Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.
Value for Money
Price per serving relative to ingredient quality and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 10 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.