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Sports
PhD Nutrition
5
Overall AI Score
Based on 3 reviews
Average

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Price History (90 days)

Quick Facts

Form
Powder
Dose
17g protein per 25g serving
Serving
1 scoop (25g)
Servings
80
Vegan
No
Made in
UK

PhD Diet Whey Protein Powder 2kg

by PhD Nutrition

A diet-focused protein blend combining whey with CLA, L-carnitine, and green tea extract to support weight management alongside training. Each serving provides 17g protein at just 89 calories. PhD is a well-established UK sports nutrition brand popular in high-street retail. Designed for those in a caloric deficit who want added fat-metabolism support in their protein shake.

AI

AI Review Summary

PhD Diet Whey is marketed as a weight-management protein powder with added CLA, L-carnitine, and green tea extract. While the low calorie count of 89 per serving is genuinely useful for those in a deficit, the added diet ingredients are present at doses well below clinically studied levels. The protein content is lower than standard whey at 17g per serving, and the multi-source protein blend includes soy. It is widely available on the UK high street at Holland & Barrett and Boots. Fundamentally, a standard whey protein at higher protein per serving may be a more effective choice for most dieters.

Based on 3 reviews from Reddit, Amazon, YouTube, and other sources
Effectiveness How well the product works based on user reviews
5/10
Average
Ingredient Quality Clean label, bioavailable forms, minimal fillers
5/10
Average — Some unnecessary fillers present
Value for Money Price relative to quality and quantity
6/10
Average
Side Effects Profile Higher = fewer/milder side effects reported
7/10
Good — Minor side effects in small number of users
Certifications & Testing Third-party testing, GMP, and quality certifications
4/10
Below Average — Limited or no independent testing
Overall Score Weighted overall recommendation
5/10
Average

Pros

  • +Very low calorie at 89 kcal per serving
  • +Widely available on UK high street
  • +Pleasant taste across flavour range
  • +Added diet-support ingredients (even if underdosed)

Cons

  • -Only 17g protein per serving — below average
  • -CLA, L-carnitine, green tea at sub-clinical doses
  • -Contains soy protein and carrageenan
  • -No third-party testing certification

Best For

Dieters wanting a low-calorie shake Casual fitness enthusiasts on a caloric deficit

Watch Out

  • !Diet ingredients are underdosed — don't rely on them for fat loss

Ingredients & Composition

Active Ingredients

Protein
17g per serving
CLA Powder
1g per serving
L-Carnitine
500mg per serving
Green Tea Extract
50mg per serving
Flaxseed
1g per serving

Other Ingredients

Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Concentrate, CLA Powder, Flaxseed Powder, L-Carnitine, Green Tea Extract, Thickeners (Xanthan Gum, Carrageenan), Sweeteners (Sucralose, Acesulfame K)

Clean Label Analysis

More complex formula than a straight whey. Contains thickeners (xanthan gum, carrageenan) and multiple protein sources including soy. The added CLA, L-carnitine, and green tea are present but at doses below what clinical studies typically use for standalone efficacy.

Allergens: Contains: milk, soy. May contain: gluten, egg, nuts

Quality & Testing

?

No Third-Party Testing Visible

We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.

Additional Specifications

Type
Sports
Form
Powder
Dose
17g protein per 25g serving
Serving Size
1 scoop (25g)
Protein Per Serving
17g
Calories Per Serving
89 kcal
Protein Source
Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Concentrate, Casein
Fillers Analysis
More complex formula than a straight whey. Contains thickeners (xanthan gum, carrageenan) and multiple protein sources including soy. The added CLA, L-carnitine, and green tea are present but at doses below what clinical studies typically use for standalone efficacy.
Allergens
Contains: milk, soy. May contain: gluten, egg, nuts
Made In
UK

How We Score Supplements

Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on aggregated user experiences.

2

Ingredient Quality

Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.

3

Value for Money

Price per serving relative to ingredient quality and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 10 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.