Skin, Nails and Hair Formula 120 Tablets
by Solgar
Solgar's Skin, Nails & Hair Advanced MSM Formula is a well-regarded beauty supplement combining MSM (1000mg), vitamin C, zinc citrate, copper bisglycinate, and collagen-supporting amino acids (L-lysine and L-proline). Best for Women experiencing brittle or slow-growing nails and Those with postpartum hair thinning or increased shedding.
According to the AIScored 0–100 scoring system, Skin, Nails and Hair Formula 120 Tablets by Solgar scores 75.0/100, ranking #4 out of 35 products in Skin, Hair & Nails (2026). Strongest category: Ingredient Quality (82.0/100). Weakest: Certifications (45.0/100).
Is Skin, Nails and Hair Formula 120 Tablets worth buying?
“Solgar's Skin, Nails and Hair Formula (75/100) works particularly well for nail strength and growth, with noticeable results typically appearing within 2-4 weeks. The formula combines bioavailable minerals like zinc citrate with amino acids that support collagen, so you get reduced hair shedding and improved shine as a bonus.”
What Do Reviewers Say About Skin, Nails and Hair Formula 120 Tablets?
Sample excerpts from currently available source material used in this product analysis.
"Skin hair and nail tablets. Love these my hair has grown since taken these tablets. My hair used to snap doesn’t anymore."
"Holland & Barrett is my go to place for any health advice and for my supplements. The staff are super helpful and so knowledgeable."
"Brilliant. I have used these for years and they really make a difference to my hair and nail growth. Has helped thicken my hair after loosing hair post pregnancies."
"It works very well. I felt improvement in my skin and in my hair. I recommend it 100%"
"I started using this after moving to another country and having a hard time finding the brand I used before. So far so good and it’s been over two months. Hair and nails are still growing and looking nice. My skin has never been great, so I..."
How does Skin, Nails and Hair Formula 120 Tablets score?
Detailed score breakdown and key findings from our analysis of 61 reviews across 3 sources.
Pros
- +Nail strength and growth is the most consistently reported benefit, often noticed within 2–4 weeks
- +Hair improvements widely reported — less shedding, increased shine, and thicker-feeling roots
- +Well-formulated with bioavailable forms (zinc citrate, copper bisglycinate) and collagen co-factors (L-lysine, L-proline, vitamin C)
- +Vegan-friendly with a clean ingredient profile and no artificial sweeteners, salt, or starch
- +Solgar is a long-established, trusted brand known for ingredient quality and manufacturing standards
Cons
- -Tablets are notably large and can be difficult to swallow — a frequent complaint across platforms
- -Skin benefits are the least dramatic and slowest to materialise compared to nails and hair
- -No third-party testing or certification (e.g. Informed Sport, NSF) disclosed
- -Zinc content (15mg at 150% NRV) may cause mild nausea if taken on an empty stomach
Best For
Watch Out
- !Take with food — zinc on an empty stomach causes nausea in a subset of users
- !Tablets are large; users with swallowing difficulties may need to split dose or find an alternative form
- !Results require consistent daily use for 4–8 weeks minimum — not suitable for those expecting rapid effects
- !Copper content (2000µg) means this should not be combined with other multi-minerals without checking total copper intake
- !No independent third-party testing disclosed — relevant for athletes subject to anti-doping rules
What is Skin, Nails and Hair Formula 120 Tablets?
Skin, Nails and Hair Formula 120 Tablets is a skin, hair & nails product by Solgar in tablet form, scoring 75.0/100 on AIScored.
- • Helps to support body's production of collagen and keratin which is vital to the strength, health and appearance of skin, hair and nailsContains vitamin C, zinc and copperIt's is sugar, salt and starch free and is suitable for vegansSolgar Skin, Nails and Hair Formula Tablets formula combines specific vitamins and minerals, such as zinc to help with the strength of hair and nails, and vitamin C and zinc to help maintain the skin.
- • This also contains copper and one capsule daily covers many of your body’s vitamin and mineral needs.
- • This product is sugar, salt and starch free and is suitable for vegans.
- • Solgar’s formula of vitamins and minerals has been designed to help support your body’s production of collagen and keratin, which can decrease as we age.
- • Collagen and keratin are fundamental to the strength, health and appearance of skin, hair and nails.
- • This premium formula contains vitamin C and zinc to help your body maintain skin and zinc to maintain strong hair and nails.
What's Inside Skin, Nails and Hair Formula 120 Tablets?
Skin, Nails and Hair Formula 120 Tablets contains 5 active ingredients: Methylsulfonylmethane (MSM), Vitamin C (L-Ascorbic Acid), L-Lysine HCL, L-Proline and more.
Active Ingredients
- Methylsulfonylmethane (MSM)
- 1000 mg
- Vitamin C (L-Ascorbic Acid)
- 120 mg 150%
- L-Lysine HCL
- 50 mg
- L-Proline
- 50 mg
- Zinc (as Citrate)
- 15 mg 150%
Other Ingredients
MSM (methylsulfonylmethane) 1000mg, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, red algae Powder (L. calcareum) 150mg, Vitamin C (L-Ascorbic acid) 120mg, L-Lysine (as L-Lysine HCI) 50mg, L-Proline 50mg, Zinc (as citrate) 15mg, Cellulose Gum, Glazing Agents: hydroxypropylmethyl cllulose, vegetable glycerin (from palm kernel oil and coconut oil), Copper (as bisglycinate) 2000µg
Is Skin, Nails and Hair Formula 120 Tablets Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
How Does Skin, Nails and Hair Formula 120 Tablets Compare?
See how this product stacks up against the top-rated skin, hair & nails in our database.
| Product | Score | Price |
|---|---|---|
| Skin, Nails and Hair Formula 120 Tablets (this) | 75.0 | £13.90 |
| Advanced Hydrolysed Marine Liqui... | 82 | £64.99 |
Price History (90 days)
Quick Facts
- Form
- tablet
- Vegan
- Yes
Frequently Asked Questions
Is Skin, Nails and Hair Formula 120 Tablets worth buying in 2026? ▼
What is the best price for Skin, Nails and Hair Formula 120 Tablets in the UK? ▼
What are the pros and cons of Skin, Nails and Hair Formula 120 Tablets? ▼
Is Skin, Nails and Hair Formula 120 Tablets third-party tested? ▼
How does Skin, Nails and Hair Formula 120 Tablets compare to Advanced Hydrolysed Marine Liquid Collagen Couples Supply (2x 28-Day Supply)? ▼
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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