Supplement Ingredients

Vitamin D3 Strong evidence Vitamin K2 Strong evidence Vitamin C Strong evidence Vitamin B12 Strong evidence Vitamin B6 Strong evidence Vitamin A Strong evidence Vitamin B1 Strong evidence Vitamin B2 Strong evidence Vitamin B3 Strong evidence Vitamin B5 Moderate evidence Biotin Moderate evidence Folate Strong evidence Vitamin E Moderate evidence

Magnesium Strong evidence Zinc Strong evidence Iron Strong evidence Calcium Strong evidence Selenium Strong evidence Chromium Moderate evidence Copper Moderate evidence Iodine Strong evidence Manganese Moderate evidence Potassium Strong evidence Boron Moderate evidence

L-Theanine Strong evidence L-Tryptophan Moderate evidence Creatine Strong evidence NAC Strong evidence Collagen Moderate evidence Glutamine Moderate evidence Taurine Moderate evidence

Omega-3 Strong evidence GLA (Omega-6) Moderate evidence CLA Moderate evidence

Ashwagandha Strong evidence Turmeric / Curcumin Strong evidence Rhodiola Rosea Strong evidence Panax Ginseng Strong evidence Maca Moderate evidence Milk Thistle Moderate evidence Saw Palmetto Moderate evidence Valerian Moderate evidence Elderberry Moderate evidence

CoQ10 Strong evidence Glucosamine Moderate evidence Chondroitin Moderate evidence Melatonin Strong evidence Probiotics Strong evidence Prebiotics Strong evidence Lion's Mane Emerging evidence