MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules
by NOW Foods
Compare Prices
The MenaQ7® form sets this apart from budget K2 alternatives. Best for Anyone supplementing vitamin D3 at doses above 2000 IU daily who wants to manage calcium distribution and Adults over 40 focused on long-term bone density and arterial health.
According to the AIScored 0–100 scoring system, MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules by NOW Foods scores 83.0/100, ranking #2 out of 6 products in Vitamin K (2026). Strongest category: Side Effects (92.0/100). Weakest: Certifications (60.0/100).
Is MK-7 Vitamin K-2, 100 mcg, 120 V... worth buying?
“NOW Foods' K-2 with MenaQ7® offers clinically validated bioavailability and a longer half-life than standard MK-4, and importantly it's free from the soy that comes with natto-based alternatives. At 83/100, this reflects genuine quality control—a clean supplement that doesn't pad out the capsule with unnecessary ingredients.”
What Do Reviewers Say About MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules?
Sample excerpts from currently available source material used in this product analysis.
"The Best K2. Essential: quality ingredients, super small size, great benefits for joints and heart, and also for directing vitamin D3 to the right place, thus directing calcium in the right direction. Great benefits, tasteless product. Now..."
"I ordered vitamin K2 in the form of MK7 as a supplement to D3 now. For transporting calcium from the circulatory system to the bones, and better absorption. As for the quality, I have complete confidence in the company now. I waited a week..."
"Excellent!. I'm very pleased with this supplement. This vitamin is highly effective regardless of where you live or what time of year it is. If you're deficient, take one every day. Later, you can take one every other day. It's best to take..."
"High-quality MK-7, tangible effect. A good option for vitamin K2 in the form of MK-7. The 100 mcg dose is optimal for daily intake together with vitamin D3 - I noticed better absorption of D and more stable test results. The capsules are sm..."
"Quality MK-7 for daily support. I take it in combination with vitamin D3 - the formula works gently and is noticeably better tolerated than cheaper analogues. The dose of 100 mcg is optimal for daily use, without overload. The capsules are..."
How does MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules score?
Detailed score breakdown and key findings from our analysis of 50 reviews across 1 source.
Pros
- +Uses MenaQ7® — a patented MK-7 form with published clinical trial data, not generic menaquinone-7
- +100 mcg is the evidence-based daily dose for bone mineralisation and vascular calcium management
- +Small capsules consistently praised across reviews as tasteless, odourless, and easy to swallow
- +Soy-free despite K2 typically being derived from natto fermentation — clean excipient list too
- +120-capsule jar equals four months at once-daily dosing, making per-dose cost very competitive
Cons
- -Not independently third-party tested per product specs — quality relies on NOW Foods' own GMP processes
- -Requires medical consultation for anyone taking anticoagulants such as warfarin or heparin
Best For
Watch Out
- !Contraindicated or requiring dose adjustment for people on warfarin, heparin, or other anticoagulant drugs
- !No independent third-party testing — buyers relying solely on label accuracy must trust NOW Foods' internal QC
What is MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules?
MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules is a vitamin k product by NOW Foods, scoring 83.0/100 on AIScored.
- • Product overview Description Supports Bone Health Cardiovascular Support MenaQ7® Food Supplement Vegetarian/Vegan Non-GMO Kosher Vitamins Family-run since 1968 Halal GMP quality assured Vitamin K is well known for its role in the synthesis of a number of blood coagulation factors and is also important for the formation of strong, healthy bones.
- • MenaQ7® MK-7 is a unique soya-free, bioavailable form of vitamin K-2 that plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries.
- • Suggested use Take 1 capsule daily with a meal.
- • Other ingredients Rice flour,, Hypromellose (cellulose capsule),, Maltodextrin, ascorbyl palmitate and silicon dioxide.
- • Not manufactured with wheat,, gluten, soya, milk, egg, fish, shellfish or sesame ingredients.
- • Produced in a GMP facility that processes other ingredients containing these allergens.
- • Made and quality tested in the USA with globally sourced ingredients.
- • Warnings Once opened, store in a cool, dry place.
- • For adults only.
- • Consult physician if pregnant/nursing, taking medicine (especially anti-coagulant drugs such as warfarin, Coumadin®, heparin), or have a medical condition.
- • Keep out of reach of children.
- • Natural colour variation may occur in this product.
- • Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site.
- • Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed.
- • We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb.
- • This website has been machine translated as a courtesy to customers.
- • iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
- • Supplement information Serving size: 1 veg capsule Amount pe.
Is MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
How Does MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules Compare?
See how this product stacks up against the top-rated vitamin k in our database.
| Product | Score | Price |
|---|---|---|
| MK-7 Vitamin K-2, 100 mcg, 120 V... (this) | 83.0 | £24.23 |
| NOW Foods MK-7 Vitamin K-2 100mc... | 85.0 | £21.99 |
| Vitamin K2 + D3, 120 Capsules | 80.0 | £12.99 |
| Vitamin K2 + D3, Extra Strength,... | 77.0 | £14.72 |
Price History (90 days)
Quick Facts
- Vegan
- No
Frequently Asked Questions
Is MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules worth buying in 2026? ▼
What is the best price for MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules in the UK? ▼
What are the pros and cons of MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules? ▼
Is MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules third-party tested? ▼
How does MK-7 Vitamin K-2, 100 mcg, 120 Veg Capsules compare to NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules? ▼
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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