Vitamin
NOW Foods
8
Overall AI Score
Based on 2 reviews
Very Good

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Quick Facts

Form
Capsules
Dose
100mcg Vitamin K2 (MK-7)
Serving
1 veg capsule
Servings
60
Vegan
Yes
Made in
USA

NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules

by NOW Foods

GMP Certified Non-GMO Vegan Soy-Free Kosher Third-Party Tested

A standalone vitamin K2 supplement using the patented MenaQ7 form of menaquinone-7, widely regarded as the most bioavailable and clinically studied form of vitamin K2. Unlike many K2 products that use soy-derived natto, NOW Foods sources their MenaQ7 from Bacillus licheniformis fermentation, making it soy-free. At 100mcg per vegetarian capsule, this provides the dose most commonly used in clinical studies on arterial and bone health. The 60-capsule bottle provides a two-month supply and is often paired with vitamin D3 supplementation.

AI

AI Review Summary

NOW Foods MK-7 Vitamin K2 100mcg is a well-formulated standalone K2 product using the clinically validated MenaQ7 form. The soy-free sourcing is a genuine differentiator in the K2 market, where many products rely on natto. At 100mcg per capsule, it delivers the dose most commonly used in clinical research on cardiovascular and bone health. The veg capsule format and clean ingredient list make it suitable for vegans, and the NOW Foods GMP certification provides solid quality assurance.

Based on 2 reviews from Reddit, Amazon, YouTube, and other sources
Effectiveness How well the product works based on user reviews
8/10
Good
Ingredient Quality Clean label, bioavailable forms, minimal fillers
8/10
Good — Clean label with standard excipients
Value for Money Price relative to quality and quantity
7/10
Good
Side Effects Profile Higher = fewer/milder side effects reported
10/10
Excellent — Virtually no side effects reported
Certifications & Testing Third-party testing, GMP, and quality certifications
9/10
Excellent — Multiple independent certifications
Overall Score Weighted overall recommendation
8/10
Good

Pros

  • +Patented MenaQ7 form — the most clinically studied MK-7
  • +Soy-free sourcing unlike many competitor K2 products
  • +Vegan, kosher, and non-GMO certified
  • +Clinically relevant 100mcg dose

Cons

  • -Only 60 capsules — runs out in 2 months
  • -Rice flour filler is unnecessary in a single-ingredient product
  • -Premium price for a standalone K2 versus combo D3+K2 products

Best For

Pairing with vitamin D3 for synergistic bone and heart support People with soy sensitivities needing a reliable K2 source Those following clinical protocols for osteoporosis prevention

Watch Out

  • !Vitamin K2 can interfere with warfarin and other anticoagulants — consult your GP
  • !Consider a D3+K2 combo product if you need both — may be more cost-effective

Ingredients & Composition

Active Ingredients

Vitamin K2 (as Menaquinone-7, MenaQ7)
100mcg

Other Ingredients

Rice Flour, Hypromellose (cellulose capsule), Ascorbyl Palmitate, Silicon Dioxide

Clean Label Analysis

Reasonably clean formulation. Rice flour is used as a filler, which is one of the most benign options available. Ascorbyl palmitate serves as a natural antioxidant stabiliser for the K2. Silicon dioxide is the only standard excipient. Good overall for a capsule product.

Allergens: Free from: dairy, gluten, soy, corn, egg, fish, shellfish, tree nuts

Quality & Testing

Third-Party Tested

This product has been independently tested by third-party laboratories for purity, potency, and safety.

Certifications

GMP Certified
Non-GMO
Vegan
Soy-Free
Kosher

Additional Specifications

Type
Vitamin
Form
Capsules
Dose
100mcg Vitamin K2 (MK-7)
Serving Size
1 veg capsule
Fillers Analysis
Reasonably clean formulation. Rice flour is used as a filler, which is one of the most benign options available. Ascorbyl palmitate serves as a natural antioxidant stabiliser for the K2. Silicon dioxide is the only standard excipient. Good overall for a capsule product.
Allergens
Free from: dairy, gluten, soy, corn, egg, fish, shellfish, tree nuts
Made In
USA

How We Score Supplements

Our AI analyses reviews from Reddit, Amazon, YouTube, and specialist forums, then scores each product on a 1-10 scale across six evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on aggregated user experiences.

2

Ingredient Quality

Bioavailable forms, clean label, minimal fillers, no artificial junk. Higher = cleaner.

3

Value for Money

Price per serving relative to ingredient quality and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 10 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

Disclaimer: AIScored provides AI-generated summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.