Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary
by Bulk
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The Bulk Recovery Shake is a post-workout formula combining whey protein (31g) with fast-absorbing waxy maize carbohydrates (59g), plus electrolytes, amino acids, and vitamins B6 and C. Best for Gym-goers doing high-intensity or strength training who need rapid carb replenishment and Athletes wanting an all-in-one recovery drink rather than separate protein and carb sources.
According to the AIScored 0–100 scoring system, Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary by Bulk scores 57.0/100, ranking #164 out of 174 products in Whey Protein (2026). Strongest category: Side Effects (82.0/100). Weakest: Certifications (30.0/100).
Is Bulk Recovery Shake, Waxy Maize ... worth buying?
“Bulk's Recovery Shake gives you 31g of protein with 59g of waxy maize carbs for post-workout recovery, which is more carefully formulated than basic whey powders. At 57/100, it's a respectable option if you want electrolytes and B vitamins built in, though premium brands offer noticeably better ingredient quality for the extra cost.”
What Do Reviewers Say About Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary?
Sample excerpts from currently available source material used in this product analysis.
"Mixed Berry flavour isn't drinkable, very sharp/tart taste to it. The amount of powder required per serving is a lot compared with other products and it doesn't mix all that well with water (quite a few chunks left after mixing/shaking)."
"This product was okay, the nutritional value was excellent however when mixed not all of the powder dissolved and the flavour wasn't that great"
"It’s awful the mixed berry flavour makes you gag. I let 3 people try it and they agreed. It’s utterly undrinkable. I’ve had many proteins etc. But this is disgusting, I regret buying it as I won’t drink it."
"Great taste, mixes well in shaker. Don't get a lot for you money, if got more would definitely buy again"
"Good all round powder for after exercise, keeps your energy levels up and helps any muscle fatigue. Flavour good, but you do have to enjoy sweet tastes."
How does Bulk Recovery Shake, Waxy Maize and W... score?
Detailed score breakdown and key findings from our analysis of 11 reviews across 1 source.
Pros
- +Good post-workout macro ratio — 31g protein and 59g fast carbs supports glycogen replenishment and muscle repair
- +Added B6, vitamin C, and electrolytes provide a more complete recovery formula than plain whey
- +Reputable UK brand (Bulk) with transparent labelling
- +Several reviewers report reduced muscle fatigue and faster recovery
- +Available in a refreshing format suited to post-exercise consumption
Cons
- -Mixed Berry flavour is highly polarising — multiple reviewers found it sharp, tart, or undrinkable
- -Poor value: 500g yields only ~5 servings at the large recommended scoop size
- -Mixes inconsistently — clumps and undissolved powder reported by several users
- -Not third-party tested, limiting trust for athletes subject to drug testing
Best For
Watch Out
- !Mixed Berry flavour has a strong tart edge — consider Orange flavour as an alternative
- !Very small bag for the serving size; budget accordingly
- !Clumping reported — use a blender bottle with a wire whisk ball for best results
- !High carbohydrate content (59g) is unsuitable for low-carb or calorie-restricted diets
What is Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary?
Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary is a whey protein product by Bulk in powder form, scoring 57.0/100 on AIScored.
- • A comprehensive formula with carbohydrates to support quick recovery after intense workouts Each serving is powered by 31 g protein and 59 g fast-absorbing carbohydrates With vitamin C to support normal immune system function, and Vitamin B6 to support normal energy yielding metabolism and a reduction of tiredness and fatigue With amino acids, electrolytes and vitamins, all expertly measured to provide the optimal dosage Available in refreshing Orange and Mixed Berry flavours, this is your perfect training partner.
Is Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Price History (90 days)
Quick Facts
- Form
- Powder
- Vegan
- No
Frequently Asked Questions
Is Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary worth buying in 2026? ▼
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Is Bulk Recovery Shake, Waxy Maize and Whey Protein Shake, Mixed Berry, 500 g, Packaging May Vary third-party tested? ▼
What the Data Says About Whey Protein
What makes a clean whey protein? Ingredient quality scores across 169 UK products
Fewer ingredients = cleaner protein. We scored 169 whey proteins on ingredient quality (IQ) and the gap between top and bottom is massive: 65 points, from 95/100 down to 30/100.
The top 7 products by IQ all share one trait — minimal ingredient lists:
- PINK SUN Organic Whey Concentrate — IQ 95, overall 85
- Isopure Unflavoured Whey Isolate — IQ 91, overall 76
- LEGION Whey+ Isolate — IQ 91, overall 80
- PINK SUN Whey Isolate Unflavoured — IQ 91, overall 81
- Purition 100% Whey Isolate 93% Protein — IQ 91, overall 80
- Dymatize ISO100 — IQ 90, overall 84
- Naked Whey (1 ingredient) — IQ 90, overall 74
The bottom tells the opposite story. Products like BodyFuel Clear Protein (IQ 30), Amfit Nutrition (IQ 38), and Protein Dynamix 3XP (IQ 38) use multi-source protein blends padded with artificial sweeteners, thickeners, and colourings.
The average across all 169 products is 70.7/100. If your whey protein has more than 5-6 ingredients, check what's filling up that list. A clean whey needs protein, maybe a natural flavour, and not much else.
Can cheap whey protein cause bloating? What to check on the label
Cheap whey often causes bloating because of what's added to the protein, not the protein itself. We scored 169 whey proteins and the worst-scoring products share the same filler-heavy ingredient profiles.
Three categories of additives show up repeatedly in low-IQ products (scored 30-42):
- Thickeners — xanthan gum, carrageenan, cellulose gum. These bulk up texture but can cause gas and bloating in sensitive stomachs.
- Artificial sweeteners — sucralose, acesulfame-K, aspartame. Linked to gut microbiome disruption in some studies. Budget brands use these heavily.
- Anti-caking agents and emulsifiers — added to improve mixability, but another source of digestive irritation.
Products like BodyFuel Clear Protein (IQ 30), Amfit Nutrition (IQ 38), and SCI-MX Ultra Muscle (IQ 42) stack several of these additives together.
Compare that to the top scorers: PINK SUN Organic Whey (IQ 95) and Naked Whey (IQ 90) use 1-3 ingredients total. No thickeners, no artificial sweeteners, no fillers. Users report far less digestive trouble with these minimal formulas.
Label check shortcut: flip the tub over. If the ingredient list has more than 6 items, or you spot carrageenan, sucralose, or acesulfame-K, that's your likely bloating culprit. A whey isolate with a short list costs a bit more but your gut will thank you.
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
What Are Other Top Whey Protein?
Other top-rated whey protein you might want to compare.
100% Whey Protein Isolate, 93% Protein, Triple-Filtered, Unsweetened, Unflavoured, Soy Free, Low Fat, 23g Protein per Serving, 20 Servings - 500g
Purition
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Optimum Nutrition
1kg unflavoured Protein Powder - unflavoured whey Protein Powder Perfect for a high Protein Shake or Snack - whey Nutrition for Building Muscle - 38g of Protein per Serving
Millidose
3XP Whey Protein Powder - Whey, Pea & Hydrolysed Wheat Blend for Lean Muscle Growth - Banana Flavour - 22g Protein • 127kcal Per Serving - 1Kg
Protein Dynamix
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